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Move over Grumpy Old Men - it's time for the Grumpy Old Women to have their say in this hilarious guide, read by the narrator of the BBC TV series Alison Steadman. OK, enough is enough. Grumpy Old Men have had their turn at complaining and now the Grumpy Old Women are taking over. It's about...

Hello and welcome to THE BOOK OF NANAS. You don't have to be a Nana to read this, you might be a Nana-in-waiting, you MIGHT be a Grannie, a Gee Gee, a Gan Gan (how very royal), a Gram, a Nannie, a Nona... Whatever you call her, pull up a chair, put the kettle on and let's talk Nanas. *** We all...

It feels like only yesterday I was the youngest person in the room, I had my whole life in front of me. I had time to burn, I spent my whole day snogging boys and backcombing my hair. I was a young thing, with a lovely body, life was fun, and I hadn't a care in the world. Now - it feels like two...

A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures, and gaining insights and self-mastery through - • “How to” approaches in incorporating spiritual principles into your day-to-day living • Personal-professional stories of overcoming and honoring your uniqueness • Gaining greater sense of well-being and inner peace regardless of circumstances Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator, Consultant and Author) as we integrate the ...