Showing results by author "John Matthews" in All Categories

The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. 

The continuing adventure of Henry Gordon Jago and George Litefoot - characters first introduced on television in Doctor Who: 'The Talons of Weng-Chiang' (1977) who have become Infernal Investigators, solving mysteries involving paranormal or alien phenomena in 1880s London. This release features four full-cast audio dramas plus a behind-the-scenes documentary.

Atrial fibrillation strikes one in four American adults. Not only do people suffering from this condition suffer from shortness of breath, fatigue, chest discomfort, decreased ability to exercise and do activities of daily living, arrhythmia, and palpitations, but their risk of a stroke, cognitive decline and dementia, heart failure, or premature death also shoots way up. Today, a whole new body of research - one most physicians are unaware of - shows that biomarker and lifestyle optimization may put half the cases of atrial fibrillation into remission without drugs or procedures.

It all began when an obscure Celtic hero named Arthur stepped on to the stage of history, sometime in the sixth century, and oral tales led to a vast body of stories from which, 900 years later, Thomas Malory wrote the famous Morte D’Arthur. The Great Book of King Arthur presents these well-loved stories for a modern listener, for the first time collecting many tales of Arthur and his knights either unknown to Malory or written in other languages. 

Jago and Litefoot have been busy saving the world, so they haven't noticed the enigmatic Professor Claudius Dark trailing their every move and manipulating from the shadows. Until now. A trip to the seaside and a night at the theatre hide a darker purpose, and as deadly foes gather, Jago, Litefoot, Leela, Ellie and Sergeant Quick must stand together. Because the sands of time are falling....

The twenty-first-century psychotherapist can no longer be constrained by specific schools of practice or limited reservoirs of knowledge. In this single-volume learning resource, Richard Hill and Matthew Dahlitz introduce practitioners to the many elements that create our psychology. From basic neuroscience to body-brain systems and genetic processes, therapists will discover how to become more "response-able" to their clients. Topics include neurobiology, genetics, key therapeutic practices to treat depression, trauma, and other disorders; memory; mirror neurons and empathy, and more.

Ten classic books for your listening pleasure.

Hosted by John Cantu and Matthew Mitchell, two Texas-born single dads working in the fast-moving Fitness industry. Whether you’re searching for parenting advice, fitness content, or simply a genuine conversation, this podcast will be sure to help you on your journey of fatherhood and fitness. Join John and Matt to hear an authentic and candid conversation on topics from their personal experiences, dating as single fathers, health, trending topics and so much more.

Fourteen-year-old Sam Snyder thinks he is going on a short vacation to visit his godfather. Instead, his adoptive mother drops him off at a Baptist reform school in the backwoods of Missouri. Surrounded by razor-wire fences, violent at-risk youth, and oppressive staff, he quickly realizes that he's not in California anymore. Between fistfights, fire-and-brimstone sermons, and falling in love with a girl who he's never even spoken to, Sam struggles to keep his unbridled tongue and teenage lust in check in hopes of an early release.

Good news unlimited from the King James Version of the Holy Bible. Nine and a half hours of gospel inspiration, narrated for you here by Tony Harriman, who was born and raised in the south of England. Surviving the trials of time, the Four Gospels offer hope and light to a world suffering from despair and darkness. Timeless!

How people judge you - and how to come out looking good. Everyone wants to know how to be more influential. But most of us don't really think we can have the kind of magnetism or charisma that we associate with someone like Bill Clinton or Oprah Winfrey unless it comes naturally. In Compelling People - now required reading at Harvard Business School - John Neffinger and Matthew Kohut show that this isn't something we have to be born with, it's something we can learn. 

American Political Parties is a core textbook on political parties in the United States that places the US party system into a framework designed around the disagreements between Alexander Hamilton and Thomas Jefferson. White and Kerbel argue that the two-party system in the United States began with a common agreement on the key values of freedom, individual rights, and equality of opportunity, but that Hamilton and Jefferson disagreed—often vehemently—over how to translate these ideals into an acceptable form of governance.

At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he'd heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past 100 was not uncommon.

 Empire of the Romans, from Julius Caesar to Justinian provides a sweeping historical survey of the Roman empire. Uncommonly expansive in its chronological scope, this unique two-volume text explores the time period encompassing Julius Caesar's death in 44 BCE to the end of Justinian's reign six centuries later. 

Following deaths, divorces, or the confusion of major relocation, many adults tell their children “don’t feel bad”. In fact, say the authors of the highly praised The Grief Recovery Handbook, feeling bad or sad is precisely the appropriate emotion attached to sad events. Encouraging a child to bypass grief without completion can cause unseen long-term damage.

The Occult and Supernatural Collection includes: The Book of Were-Wolves, The Discovery of Witches, and Irish Witchcraft and Demonology.

Beginning with a new translation of The Elucidation by foremost esotericist Gareth Knight and Caitlín Matthews, the authors provide a complete commentary on the poem, revealing a startling alternative cause of the Wasteland and the Grail quest, one which has a profound resonance with our own times. They examine the forgotten story of the Faery Wars and explain the Faery Accord, an agreement that once existed between humans and the Faery and upon which the spiritual and physical health of the land depends.

A cab ride to an infamous cemetery takes a sinister turn when the passengers discover they may be the graveyard’s next residents. Fun and games unleash evil beyond imagination when a young couple rolls the dice of a board game from hell. And a treasure hunt turns deadly when a pair of explorers discover what’s really hiding deep in the woods....

Empire of the Romans, from Julius Caesar to Justinian provides a sweeping historical survey of the Roman empire. Uncommonly expansive in its chronological scope, this unique two-volume text explores the time period encompassing Julius Caesar's death in 44 BCE to the end of Justinian's reign six centuries later.

Not just anyone can be a knight, and this spell-binding collection of action-packed stories from around the world will show you why. Narrated by Anthony Head, who played Giles in Buffy the Vampire Slayer, Knights is the absorbing tale of young Tom of Warwick who is sent to his local castle to learn the art of knighthood. Tom's adventures, and the stories he hears from Master William about knights from many traditions, will delight and enthral young would-be-knights everywhere.