Showing results by author "Jodi Tala" in All Categories

Welcome to Human Evolution, the podcast where growth gets real, patterns get exposed, and things start to look a little different. I'm Jodi Tala, Integrative Neuro-Regulation Coach and founder of Mind Drop. This is where we have the conversations that don't always get said out loud. We're unpacking emotional regulation, neuroscience, and the patterns shaping how you think, feel, and show up in the world - and what it really takes to change. For the self-aware, heart-led humans and high performers who are done running on autopilot and ready to live life on purpose. Let's go.

Hey gorgeous, Welcome to Mind Drop, and congratulations on discovering a Mind Drop Rock: a hand-painted river stone that travels the world carrying quiet messages of inspiration and kindness. Each one is a tiny invitation to pause, breathe, and remember your own strength. I’m so glad this one found its way to you. I created these rocks, and the audios you’ll hear here, to offer a moment of calm and a spark of encouragement whenever you need it. Here’s what you’ll find: Tapping sessions: designed to gently clear negative emotions and old beliefs that might be weighing you down. ...