Showing results by author "Joanne Lee Cornish" in All Categories
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When Calories & Cardio Don't Cut It
- Know What Influences Your Body Weight and Shape so That You Can Live Lean for a Lifetime
- By: Joanne Lee Cornish
- Narrated by: Betty Johnston
- Length: 7 hrs and 10 mins
- Unabridged
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This audiobook is for every person who's racing toward middle age or for those already dealing with it, and it's for anyone whose diets stopped working for them and they're watching their body shape change before their eyes. This is not another diet audiobook, and you will not find any meal plans or recipes, but by the end of this audiobook, you will know how to lose weight and understand why you haven't in the past.
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When Calories & Cardio Don't Cut It
- Know What Influences Your Body Weight and Shape so That You Can Live Lean for a Lifetime
- Narrated by: Betty Johnston
- Length: 7 hrs and 10 mins
- Release date: 10-12-18
- Language: English
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Regular price: £14.99 or 1 Credit
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Midlife Mayhem
- By: joanne lee cornish
- Original Recording
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Welcome to Midlife Mayhem, where we embark on an empowering journey through the world of midlife body composition transformation. In this space, we challenge the misconceptions surrounding aging and redefine what’s possible for those navigating the exhilarating terrain of midlife and beyond. Join me as we explore the science, mindset shifts, and practical strategies that can help you sculpt the body of your dreams, proving that age is no barrier to achieving peak vitality and confidence. Whether you’re seeking to shed excess weight, gain lean muscle, or simply feel more vibrant, this ...
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