Showing results by author "Isaiah Seber" in All Categories
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Reflexology
- The Absolute Beginners Manual That Will Help Weight Loss, Eliminate Tension, and Relieve Pain by Applying Reflexology Techniques from Ancient Times
- By: Isaiah Seber
- Narrated by: Brandon Church
- Length: 48 mins
- Unabridged
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There's a cure for everything hidden in nature, and it's up to us to discover the benefits of nature's cures and ancient healing techniques. One of the most effective ancient techniques for eliminating stress and tension, relieving pain in the neck, back, and shoulders, relieving uncomfortable symptoms caused by a number of illnesses and diseases, and aiding in weight loss is reflexology.
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Reflexology
- The Absolute Beginners Manual That Will Help Weight Loss, Eliminate Tension, and Relieve Pain by Applying Reflexology Techniques from Ancient Times
- Narrated by: Brandon Church
- Length: 48 mins
- Release date: 23-09-16
- Language: English
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Mindfulness
- A Step-by-Step Beginners Guide on Living Your Everyday Life with Peace and Happiness by Becoming Stress Free
- By: Isaiah Seber
- Narrated by: Charles Wells
- Length: 47 mins
- Unabridged
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Are you tired? Are you stressed? Do you constantly find yourself filled with worry and anxiety? Are you consumed with everything you must get done, everything that is happening, and everything that has happened? If you answered "yes" to any of these questions, then you are ready to take on a life of mindfulness. Whether you decide to totally transform your life to one of mindfulness and peace, or you simply want to add a few mindful moments into your day, you will see an improvement.
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mindfulness gentle reminder
- By Anonymous User on 07-03-21
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Mindfulness
- A Step-by-Step Beginners Guide on Living Your Everyday Life with Peace and Happiness by Becoming Stress Free
- Narrated by: Charles Wells
- Length: 47 mins
- Release date: 29-09-16
- Language: English
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Yoga
- The Complete Beginners Guide on How Yoga Can Help with Stress Relief, Weight Loss, and Self Esteem
- By: Isaiah Seber
- Narrated by: C.J. McAllister
- Length: 36 mins
- Unabridged
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Many people have a whole range of preconceived misconceptions about yoga. They think that yoga is only for women who are fit and flexible and live a certain lifestyle. Are you one of those people? This book is here to shatter those misconceptions and teach you that yoga is for everyone. Whether you're male or female, young or old, unfit and overweight, or the fittest you've ever been, this book will introduce you to yoga and the astounding benefits it can start having in your life.
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Yoga
- The Complete Beginners Guide on How Yoga Can Help with Stress Relief, Weight Loss, and Self Esteem
- Narrated by: C.J. McAllister
- Length: 36 mins
- Release date: 01-07-16
- Language: English
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Zen: The Ultimate Beginners Guide on How to Practice Zen Everywhere by Incorporating It into Your Life
- By: Isaiah Seber
- Narrated by: Sean Householder
- Length: 38 mins
- Unabridged
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Listening to this short book about Zen Buddhism will be the easiest way to learn about Zen, meditation, and how you can train your mind and ultimately change your life for the better. This book is great for beginners that want to get into Zen, because it's very simple to understand and it guides you every step of the way.
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great listen
- By Simon evans on 07-03-20
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Zen: The Ultimate Beginners Guide on How to Practice Zen Everywhere by Incorporating It into Your Life
- Narrated by: Sean Householder
- Length: 38 mins
- Release date: 11-07-16
- Language: English
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Astrology: The Ultimate Comprehensive Guide
- Reading Horoscope Symbols and Zodiac Signs for Understanding Relationships, Personality, and Wealth
- By: Isaiah Seber
- Narrated by: Forris Day Jr
- Length: 42 mins
- Unabridged
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Are you one of those people? Do you long to know more about what astrology really means and how it can be used? This book is here to teach you and show you the way to astrology. We'll talk through the very basics, making sure you have the perfectly solid foundation you need in order to really understand astrology so you can begin practicing it.
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Astrology: The Ultimate Comprehensive Guide
- Reading Horoscope Symbols and Zodiac Signs for Understanding Relationships, Personality, and Wealth
- Narrated by: Forris Day Jr
- Length: 42 mins
- Release date: 23-09-16
- Language: English
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Buddhism
- Beginners Guide on the Journey to Enlightenment by Seeking Inner Peace Using the Art of Meditation
- By: Isaiah Seber
- Narrated by: Charles Wells
- Length: 40 mins
- Unabridged
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The man who would come to be known as Buddha experienced the extremes of hunger and poverty on the path that he had chosen for himself. Finally enlightened to the truths of life and suffering, he set off on a mission to spread his teachings far and wide. Today, the questions that he spent his life seeking answers to are more prevalent than ever before.
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Buddhism
- Beginners Guide on the Journey to Enlightenment by Seeking Inner Peace Using the Art of Meditation
- Narrated by: Charles Wells
- Length: 40 mins
- Release date: 29-09-16
- Language: English
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Meditation
- Complete Beginners Guide on How to Awaken Your Mind with Techniques That Will Relieve Stress, Manage Anger, and Find Inner Peace
- By: Isaiah Seber
- Narrated by: Forris Day Jr
- Length: 41 mins
- Unabridged
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Is stress getting you down? Are you grumpy at work, with family and friends? Stop. Right. Now. Reboot your life with Meditation, the no-nonsense, easy-reference book that details instructions on how to perform four kinds of meditation. Inform yourself of the benefits of meditation, then re-invent yourself by trying one, or all four, techniques. You're bound to find at least one that suits your needs!
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Meditation
- Complete Beginners Guide on How to Awaken Your Mind with Techniques That Will Relieve Stress, Manage Anger, and Find Inner Peace
- Narrated by: Forris Day Jr
- Length: 41 mins
- Release date: 19-09-16
- Language: English
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