Showing results by author "Elisha" in All Categories

You’re Doing Everything “Right.” So Why Do You Still Feel Overwhelmed? You care about your health. You want stronger relationships. You try to stay organized and grounded. And yet stress still hijacks your day. Small frustrations trigger big reactions. Your mind won’t calm down at night. Sound familiar? There’s nothing wrong with you. You’re caught in an emotional loop.

Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now.

In the past 15 years cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history…that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for joy!

In the past 15 years cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history…that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for joy!

Adrienne had everything. The friends, the clothes, the college acceptance letter, not to mention a healthy social calendar. Then, one stupid mistake has her packing her bags to spend the summer with her estranged mom in Santorini.

Adrienne has been doing her best to adapt to life among the Minoans. But the language barrier is nothing compared to the cultural divide–and the ensuing misunderstanding that results in Adrienne falling for a man already promised to another.

In the past 15 years, cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history…that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for joy!

A unique podcast solely dedicated to the natural horse. The information covered in each episode is based on thousands of success cases using natural health care, practical wisdom, and science. Learn what horses need to live their best lives – body, mind, and spirit – and how diet, nutritional therapy, natural remedies, and holistic horse-keeping can work for your horse on all levels. Listen in to equip yourself with the knowledge you need to make informed decisions for your horse’s health with less stress, overwhelm, and confusion.

In seven simple steps, Uncovering Happiness uses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to release natural antidepressants in the brain. Dr. Goldstein shows you how to take back control of your mind, your mood, and your life. Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness.

Even after visiting the Oracle, Adrienne still can’t quite believe the prophesy. But whether she believes it or not, there is no denying the strange power building within her, or the bond forming between her and her men. Now, after making her daring escape from Knossos, Adrienne’s enemies have only grown more dangerous, and everything she has come to love is at risk. Faced with a power-hungry god and a greedy queen, Adrienne has a decision to make. A decision that will change the very course of history.

Thirteen plays about human connection, from some of BBC Radio's best writers exploring love, family, romances and life's ups and downs. This diverse collection of stories centres around family dynamics, relationships both romantic and platonic, and the diverse ways ordinary people navigate the vicissitudes of everyday life. Ranging from modern fairy tales to coming-of-age dramas, they feature a wide variety of styles, and are scripted by an array of writers from award-winning dramatists to first-time authors.

I'm finally stepping up to be the alpha my pack needs. But am I too late to stop the threat posed by Huxley Black and Cooper Winslow? And do I have what it takes to keep my pack—and Lucy Stone—safe? I left everything I've ever known behind to join Tobias Finch's pack. And for the first time in my life, I've exposed the secret of my gift. Will this risk be worth it, or have I just made the biggest mistake of my life? Coming home to Half Moon Ranch was never supposed to be like this. I was supposed to come home victorious. Free.

I was never meant to be an alpha. As a 16-year-old shifter who can barely control his wolf, I’m definitely not qualified for the job. Unfortunately, I’m stuck with the pack I accidentally acquired. Or they're stuck with me. Plus, now that my big secret is out, quite a few shifters want me dead.

Being a 15-year-old wolf shifter is totally overrated. Especially when I can’t actually turn into a wolf. To make matters worse, I’ve got a secret every other shifter would kill me for. A secret that got my parents killed. It’s a secret I was planning on keeping - until I met Lucy Stone and the Clear Creek pack. Now, two of the pack have gone missing, and there may be a link between the recent kidnappings and my parents’ deaths. After 15 years of hiding, the truth is finally catching up with me. The question is - do I keep running, or do I stand and fight? 

Hast du Sonne im Kopf, is Wetter egal. Mit diesem Satz bin ich erwacht. Vorher war jeder Tag ein Kampf um meine Träume. Dann habe ich verstanden: Alles, was dir passiert, ist für etwas gut. Ich bin Elisha von Sonne im Kopf und nehme dich hier mit. Manifestation, Gesetz der Anziehung, Unterbewusstsein und deine neue Identität, ehrlich und alltagstauglich. Wie du alte Muster löst und deine neue Realität erschaffst. Für dich, wenn du spürst: Jetzt ist meine Zeit. Kostenlose Live-Masterclass: sonneimkopf.com/podcast

Mindful Solutions for Addiction and Relapse Prevention has been created to provide practical tools that help us effectively become more aware of the triggers, cravings, and urges that keep us entangled in our addictions. No matter the challenges we face, it’s no secret that we all get caught up in habitual cycles of being and doing that keep us suffering. These educational and experiential albums unveil a coalescence of age old wisdom with practical psychological principles to help us break free from old patterns and give us the tools to live the lives we want.

Different Journeys. One Higher Way. Through Jesus Christ. ✝️🌈 🎙️ ELEVATE HIGHER shares powerful life stories & testimonies of people becoming NEW CREATIONS in Christ. 🏳️‍🌈 Featuring many LGBTQ+ journeys alongside straight individuals and people from ALL walks of life. It's not about changing a label—it's about becoming new in Him! From brokenness to healing, surrender to freedom, and supernatural encounters to spiritual gifts, discover a HIGHER way of living and building God's Kingdom. 🏀 Shoot Your Shot with Jesus & ELEVATE HIGHER! ✝️☀️

When was the last time you heard a political debate that was actually.... fun? Our politics have become so toxic, tribal, and polarized that most people stopped talking to each other, much less engaging with those on the other side of the aisle. And when they do, it's usually a lot of yelling and not a lot of meaningful discussion. Well, never fear, Red, Blue, and Real is here to change that. We're going to give you an unfiltered look at politics and current cultural issues from different perspectives. We are friends who believe in disagreeing without being disagreeable. You may have seen each...

Career Reset is the definitive narrative podcast for female founders navigating the complex intersection of strategy, resilience, and entrepreneurial success. Hosted by Elisha Meyer, this show delivers an empowering emotional journey that transforms the often isolating experience of building a business into a shared story of triumph and growth. Listeners are invited to explore the raw realities of leadership, discovering how to pivot with purpose and build sustainable ventures in a competitive market.The series dives deep into critical themes such as startup scaling, venture capital funding ...

Shiurim on Gemara from Rabbi Elisha Friedman