Showing results by author "Dexter Jackson"

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    • Keto Diet for Ultimate Weight Loss Beginners Bundle

    • Ketogenic Reset Diet 101 + Low Carb Diet Guide Bundle (Low Carb Keto Series)
    • By: Antonia Rae, Dexter Jackson
    • Narrated by: Gregory Allen Siders, Lisa Reichert
    • Length: 4 hrs and 30 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 26
    • Performance
      4.5 out of 5 stars 26
    • Story
      4.5 out of 5 stars 26

    You have probably heard about the ketogenic diet, and you may have even heard about the reset diet. But many people still do not know about the ketogenic reset diet. The ketogenic reset diet combines the power of the ketogenic diet with the reset diet, and stimulates fast and aggressive fat loss, more than any other popular diet that is being promoted. You’re basically learning about three diets in one audiobook. While the reset diet is a short-term diet, the keto diet is a long-term diet that will help you lose weight and sustain your new weight loss.

    • 4 out of 5 stars
    • FOUR STARS!!

    • By saji on 12-04-18

    Regular price: £13.79

    • Mind and Body Motivation 2 Book Bundle Box Set: Bodyweight and Calisthenics Training Workout Program + Computer Hacking in 2018 (Mind Body Motivation Series)

    • By: Simon Bell, Dexter Jackson
    • Narrated by: Chris Brown, John H Fehskens
    • Length: 1 hr and 17 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    This No B.S. book contains the only 120 bodyweight exercises that you will ever need. No need for a gym membership. No need for expensive gym equipment. All you need is YOU and your own body. These are exercises that can achieve whatever muscle building or fat loss goals that you may have.   

    • 5 out of 5 stars
    • Its all about Exercises!

    • By Hannah on 29-03-18

    Regular price: £6.39

    • Flexible Dieting and IIFYM Cookbook

    • 31 High Protein Recipes to Help You Lose Fat and Build Muscle
    • By: Dexter Jackson
    • Narrated by: Marcus Freeman
    • Length: 1 hr and 38 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    Enjoy these 31 high-protein and macro-friendly recipes! Built for increasing muscle mass due to high protein content, but also losing weight because the macros can fit very nicely into your macro split! Includes many recipes for all occasions such as breakfast, lunch, dinner, dessert, and snacks. Perfect for anyone who utilizes the concept of flexible dieting & IIFYM and wants to add come change into their diet, because it can sometimes become repetitive.

    • 5 out of 5 stars
    • someone who desires a perfect body!

    • By Mthujan on 23-09-17

    Regular price: £6.79

    • IIFYM & Flexible Dieting for Beginners Box Set: Ultimate Bundle for Rapid and Sustainable Weight Loss

    • Weight Loss Diets Series, Book 3
    • By: Dexter Jackson, Jimmy Cooper
    • Narrated by: Gregory Allen Siders, Max Kleinman
    • Length: 3 hrs and 55 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    This is hands down the most comprehensive book on flexible dieting and IIFYM that you will find anywhere. Learn everything there is to know about the diet that is changing dieting and weight loss forever! For starters, flexible dieting is not a diet - it's a nutritional concept. The basic rundown is simple: You have a daily calorie, macronutrient (carbohydrate, protein, fat), and fiber target to hit, and as long as those specific numbers are achieved, then food selection is left up to your personal preference.

    • 4 out of 5 stars
    • 4 out of 5

    • By saji on 12-04-18

    Regular price: £13.79

    • South Beach Diet Beginner's Guide and Cookbook

    • The Foolproof Diet Plan to Finally Lose Weight Fast That Can't and Won't Fail
    • By: Dexter Jackson
    • Narrated by: Matyas Job Gombos
    • Length: 1 hr and 43 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    Are you looking to develop a new relationship with the way that you interact with food? Are you tired of trying diets that work for a short period of time, but in the long-term cause you to continuously feel like you're never going to find a diet that truly works? If you have answered yes to any of these questions, then you need to download this book, South Beach Diet Beginner's Guide and Cookbook, right away!

    • 5 out of 5 stars
    • Fine. Personally

    • By Mthujan on 26-09-17

    Regular price: £6.79

    • Weight Loss Motivation Book Bundle for Men & Women: Mediterranean Diet + Insulin Resistance Diet Guide Box Set

    • Weight Loss Diets Series 3
    • By: Dexter Jackson
    • Narrated by: Lyle Clay Willison, Landis Davidson
    • Length: 3 hrs and 18 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      4.5 out of 5 stars 25

    This two-book weight-loss bundle consists of the following two titles: Insulin Resistance Diet 101 & Cookbook: Beginner's Guide with Recipes and Updated with the Newest Scientific Information About Insulin Resistance and Diabetes and Mediterranean Diet: The Complete Guide with Meal Plan and Recipes for Normal People Who Want to Eat Healthy and Lose Weight. This book is a beginner's guide written for people exactly like you!

    • 5 out of 5 stars
    • HELPFUL AND INFORMATIVE!

    • By matthew on 07-04-18

    Regular price: £13.79

    • Weight Loss Book Bundle: Anti-Inflammatory Diet Guide + Alkaline Diet for Beginners Box Set

    • By: Dexter Jackson
    • Narrated by: Tom Taverna, Lyle Clay Willison
    • Length: 3 hrs and 14 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    This two-book bundle includes the two following titles: Anti-Inflammatory Diet: The Ultimate Beginner's Guide to Ending Inflammation and Living a Pain-Free Life and Alkaline Diet: Complete Beginner's Guide and Cookbook for the Clueless. The anti-inflammatory diet doesn’t have a fancy or catchy name. You won’t find anything telling you that you will drop a dress size in a week. In its essence, it’s not really a diet but a lifestyle and eating plan.

    • 5 out of 5 stars
    • Information at its finest..........5/5.

    • By nicole on 20-03-18

    Regular price: £13.79

    • Low Carb: Keto Diet Beginner's Guide to Losing Weight, Getting Lean, and Feeling Amazing

    • By: Dexter Jackson
    • Narrated by: Gregory Allen Siders
    • Length: 40 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 26
    • Performance
      5 out of 5 stars 26
    • Story
      5 out of 5 stars 26

    Learn how you can get the body you have always wanted from the simple yet extremely effective low carb diet! The low carb diet is scientifically proven to be one of the most successful diets for individuals looking to lose weight!

    • 5 out of 5 stars
    • I found this book simple to read. Eating healthy f

    • By Mthujan on 23-09-17

    Regular price: £3.79

    • The Beginner's Weight Loss Book Bundle for Effective Weight Loss

    • Intermittent Fasting 101 with Meal Plan, Secrets + Hormone Reset Diet for Women Box Set
    • By: Dexter Jackson
    • Narrated by: Matt Holmes, Dave Fung
    • Length: 3 hrs and 9 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    Intermittent fasting is a simplified, yet efficient fasting practice that is not only proven to enhance your health, but guarantees weight loss. This book contains everything you need to know about intermittent fasting and how adopting this new lifestyle will change your life. 

    • 5 out of 5 stars
    • Nice Bundle!

    • By dynamo on 23-03-18

    Regular price: £13.79

    • Hacking

    • Ultimate Beginner's Guide to Computer Hacking in 2016
    • By: Dexter Jackson
    • Narrated by: Chris Brown
    • Length: 30 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 27
    • Performance
      5 out of 5 stars 27
    • Story
      4.5 out of 5 stars 27

    Are interested in getting into computer hacking or just hacking in general, but don't know where to start? Well today is your lucky day then, because listening to this book will get your feet wet in the world of computer hacking, but won't overwhelm you at the same time. This is a beginner's guide that I created strictly for people like you to get introduced to the basics of what hacking is all about!

    • 5 out of 5 stars
    • This book seems to be a great start for people who

    • By Mthujan on 23-09-17
    • Ultimate Beginner's Guide to Computer Hacking in 2016
    • By: Dexter Jackson
    • Narrated by: Chris Brown
    • Length: 30 mins
    • Release date: 12-09-16
    • 4.5 out of 5 stars 27 ratings

    Regular price: £3.89

    • Flexible Dieting & IIFYM: If It Fits Your Macros Beginner's Guide

    • How You Can Lose Weight and Build Muscle, While Still Eating the Foods You Love
    • By: Dexter Jackson
    • Narrated by: Gregory Allen Siders
    • Length: 1 hr and 44 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 26
    • Performance
      4.5 out of 5 stars 26
    • Story
      4.5 out of 5 stars 26

    With Flexible Dieting & IIFYM, you can finally lose unwanted weight and belly fat while eating all of your favorite foods! Anyone can start a diet, but not stopping it is the hard part. Flexible dieting is without a doubt one of, if not the, most sustainable diet for people because it allows you to fulfill your cravings.

    • 5 out of 5 stars
    • Flexible dieting is a nice concept for sure. It ma

    • By Mthujan on 23-09-17

    Regular price: £3.79

    • Insulin Resistance Diet 101 & Cookbook

    • Beginner's Guide with Recipes and Updated with the Newest Scientific Information About Insulin Resistance and Diabetes
    • By: Dexter Jackson
    • Narrated by: Clay Willison
    • Length: 1 hr and 41 mins
    • Unabridged
    • Overall
      5 out of 5 stars 26
    • Performance
      5 out of 5 stars 26
    • Story
      5 out of 5 stars 26

    You can take control of your health again, and with this book you will overcome insulin resistance and get your life back! This book is a beginner's guide written for people exactly like you! People who are either already suffering from symptoms of insulin resistance or people with prediabetes who know that if they don't change their way of life, they will be going down a dangerous path. Please make the necessary changes before it's too late.

    • 5 out of 5 stars
    • 5 Stars!!!!

    • By ROSY on 26-09-17

    Regular price: £6.59

    • DASH Diet for Beginners with Action Plan

    • The Ultimate Guide to Turn Your Life Around, End Hypertension and Lose Weight Simultaneously
    • By: Dexter Jackson
    • Narrated by: Corey Katona
    • Length: 1 hr and 19 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    DASH Diet stands for Dietary Approaches to Stop Hypertension, and that is exactly what this diet is designed to do. It is universally known as arguably the healthiest diet, and ultimately lifestyle, that anyone can do. Not to mention, almost everyone who has experimented with this diet has experienced significant weight loss, so that is a huge added benefit!

    • 5 out of 5 stars
    • Delicious, healthy recipes!!!!

    • By Ezzah on 10-09-17

    Regular price: £6.59

    • Ultimate Weight Loss Smart Points Beginner's Guide

    • Everything You Need to Know for Rapid & Sustainable Weight Loss
    • By: Dexter Jackson
    • Narrated by: Joe Lopez
    • Length: 1 hr and 41 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    Constantly counting calories can become psychologically damaging and even ineffective if not done right. Using a points system instead is better. This is a weight-loss program that thousands, if not millions of people around the world have used to achieve their weight-loss goals. It allows you to track what you're eating, watch your fat and sugar intake, try different physical activities, and it gives you access to a community of supportive people who are also trying to lose weight. The program is easy to follow, flexible, and affordable.

    • 5 out of 5 stars
    • Ultimate Weight Loss Smart Points Beginner's Guide

    • By Victoria on 05-10-17

    Regular price: £6.59

    • Mexican Slow Cooker Cookbook

    • 100 Easy & Delicious Mexican Crock Pot Recipes
    • By: Dexter Jackson
    • Narrated by: Manuel Pombo
    • Length: 1 hr and 55 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    Cooking delicious meals doesn't get much easier than when you use a slow cooker. I'm not exaggerating when I say that slow cookers are probably one of the best inventions ever. Very little work, no babysitting required, and then a few hours later you have a delicious meal ready for the whole family or your party guests to enjoy. The next best thing to a slow cooker is a Mexican slow cooker dish, and that's just what this cookbook is here for. In here you will find nothing but 100, (over 100 actually), Mexican slow cooker recipes that are perfect for any time of the day.

    • 5 out of 5 stars
    • Recommended to all.

    • By Mthujan on 26-09-17

    Regular price: £6.59

    • Mediterranean Diet

    • The Complete Guide with Meal Plan for Normal People Who Want to Eat Healthy and Lose Weight
    • By: Dexter Jackson
    • Narrated by: Landis Davidson
    • Length: 1 hr and 36 mins
    • Unabridged
    • Overall
      5 out of 5 stars 26
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    You will soon discover how the Mediterranean diet plan can help you lead a healthier lifestyle, while still being delicious! You will ultimately be setting specific goals, such as consuming fewer sweets and meats than what you may be accustomed to with your current eating schedules. Switching to this way of eating is well-known by many as a first step in a life-change, not just a diet plan. You will learn how to substitute foods and the benefits you will reap by using these guidelines and tips.

    • 4 out of 5 stars
    • Mediterranean Diet and Lifestyle

    • By Mthujan on 23-09-17
    • The Complete Guide with Meal Plan for Normal People Who Want to Eat Healthy and Lose Weight
    • By: Dexter Jackson
    • Narrated by: Landis Davidson
    • Length: 1 hr and 36 mins
    • Release date: 15-02-17
    • 5 out of 5 stars 26 ratings

    Regular price: £6.79

    • The All-American Slow Cooker Cookbook

    • 120 Classic All-American Slow Cooker Recipes You?ll Never Want to Live Without
    • By: Dexter Jackson
    • Narrated by: T. Jameson Wolf
    • Length: 1 hr and 40 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    Learn how to take full advantage of your slow cooker, and cook like a true American! This cookbook contains 120 simple, yet delicious, and classic All-American recipes for you to try out for yourself at home with your own slow cooker. You might not realize how versatile your crock pot is, but its capability to be a slow cooker is only the beginning, as you will soon discover. You will have fun making tasty and less time-consuming meals that you and your family will enjoy.

    • 5 out of 5 stars
    • REALLY I LIKE IT!

    • By Mthujan on 26-09-17

    Regular price: £6.79

    • Air Fryer Cookbook: Make Fried Food Great Again!

    • The 69 Best of the Best Air Fryer Recipes in 1 Air Fryer Cookbook
    • By: Dexter Jackson
    • Narrated by: Dave Wright
    • Length: 2 hrs and 2 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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      0 out of 5 stars 0
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      0 out of 5 stars 0

    Make fried food great again! Get the most out of your air fryer! Forget about long, impractical cookbooks! In our new air fryer cookbook, we aim for quality! In here, you will get 69 authentic and original recipes. If you love deep fried food but hate the fact that there's so much oil in it, then you might want to consider using an air fryer. An air fryer is the answer to deep fried foods without the use of excessive oil. An air fryer is a revolutionary appliance that cooks food using heated air circulation.

    Regular price: £6.59

    • Intermittent Fasting

    • Lose Weight Fast and Everything Else You Need to Know About Intermittent Fasting and How It Can Change Your Life
    • By: Dexter Jackson
    • Narrated by: Matt Holmes
    • Length: 1 hr and 24 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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      0 out of 5 stars 0
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      0 out of 5 stars 0

    See how intermittent fasting is changing the lives of millions of people around the world! Get the body you want without the struggles of going on a diet.

    • Lose Weight Fast and Everything Else You Need to Know About Intermittent Fasting and How It Can Change Your Life
    • By: Dexter Jackson
    • Narrated by: Matt Holmes
    • Length: 1 hr and 24 mins
    • Release date: 20-02-17
    • Not rated yet

    Regular price: £6.79

    • Hormone Reset Diet Guide and Cookbook

    • Restore Your Metabolism, Sex Drive and Get Your Life Back, All While Losing 15lbs
    • By: Dexter Jackson
    • Narrated by: Dave Fung
    • Length: 1 hr and 45 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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      0 out of 5 stars 0

    Learn About How the Hormone Reset Diet has Changed the Lives of Millions of Women Around the World A stereotypical view many people seem to have about women is that they are controlled by their....

    Regular price: £6.59

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