Showing results by author "David A. Willson" in All Categories
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Overcoming Health Anxiety (2nd Edition)
- A Self-Help Guide Using Cognitive Behavioural Techniques
- By: Rob Willson, David Veale
- Narrated by: Stephen Perring
- Length: 6 hrs and 22 mins
- Unabridged
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Many of us have a tendency to worry unnecessarily about our health. For some, the anxiety becomes severe and persistent. It is distressing for them and for everyone around them. In fact, health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide. Using a structured step-by-step approach, the authors explain how the problem develops, how to recognise what feeds it and how to develop effective methods of dealing with it.
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Concise and very useful.
- By mrs s shallan on 18-01-24
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Overcoming Health Anxiety (2nd Edition)
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrated by: Stephen Perring
- Length: 6 hrs and 22 mins
- Release date: 27-10-22
- Language: English
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Regular price: £13.00 or 1 Credit
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Overcoming Obsessive Compulsive Disorder, 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
- By: David Veale, Rob Willson
- Narrated by: Robbie Stevens, Stephen Perring, Susan Osman
- Length: 12 hrs and 8 mins
- Unabridged
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Are you plagued by a recurring thought or idea that just won't go away, or feel the need to wash your hands repeatedly, to hoard things or to repeatedly check all appliances in the house have been turned off before you leave? These are common symptoms of obsessive compulsive disorder (OCD), a condition that causes distress to hundreds of thousands of people.
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Overcoming Obsessive Compulsive Disorder, 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
- Narrated by: Robbie Stevens, Stephen Perring, Susan Osman
- Length: 12 hrs and 8 mins
- Release date: 20-01-22
- Language: English
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Regular price: £13.00 or 1 Credit
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Looking for Dei
- The Godseeker Duet, Book 1
- By: David A. Willson
- Narrated by: Tanya Eby
- Length: 10 hrs and 6 mins
- Unabridged
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Fifteen-year-old Nara Dall has never been good at keeping secrets. Yet it seems that her life has been filled with them, from the ugly scar on her back to the strange powers she possesses. Her mysterious adoptive father refuses to say anything about her origins, and soon, she and her best friend must attend the announcement ceremony, in which youths are tested for a magical gift. A gifted youth has not been announced in the poor village of Dimmitt for decades. When Nara uncovers the reason, she uses her own powers to make things right. The decision sets her and her friend on a path.
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interesting read
- By T on 04-12-18
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Looking for Dei
- The Godseeker Duet, Book 1
- Narrated by: Tanya Eby
- Series: The Godseeker Duet, Book 1
- Length: 10 hrs and 6 mins
- Release date: 30-03-18
- Language: English
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Regular price: £18.99 or 1 Credit
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Finding Kai
- The Godseeker Duet, Book 2
- By: David A. Willson
- Narrated by: Tanya Eby
- Length: 7 hrs and 48 mins
- Unabridged
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At great personal cost, Nara Dall has defeated King Vorick, yet the Great Land is still not free. Her twin sister, Kayna, has taken the throne and is committing unspeakable acts. If the terrifying rumors hold true, she will soon have cursed warriors at her disposal - an army to hunt Nara down and destroy everything she holds dear.
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Finding Kai
- The Godseeker Duet, Book 2
- Narrated by: Tanya Eby
- Series: The Godseeker Duet, Book 2
- Length: 7 hrs and 48 mins
- Release date: 28-10-19
- Language: English
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Regular price: £14.99 or 1 Credit
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