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Hosted by Dr. Co (Courtney Arianne Washington, DO), a board-certified Family Medicine physician from New Orleans, this show explores the conversations shaping our health today. From preventative medicine and mental wellness to trending health topics and everyday questions people wish they could ask their doctor, Dr. Co breaks down complex medical issues into clear, practical insights. Because knowledge is power—and understanding your health can change your life.

The American literary tradition has, in a far shorter span of time than others throughout history, achieved a glowing and glittering reputation. From its transatlantic roots it has absorbed the sons and daughters of other cultures, other lands and made them part of her own. Within this melting pot of styles, genres and wordplay one fact stands out: In the American short story, literary tradition has a strong, vibrant and almost inclusive history, if you know where to look.

Tilla loves to learn new things. An excellent student and constantly curious little girl, she spends her days asking questions and looking for answers. During an ordinary after-school snack, she discovers seeds in her orange. They spark a conversation that changes the way she thinks about where food comes from and how much work goes into planting seeds, harvesting crops, and getting all the yummy foods she eats onto her plate. 

Ready for a weekly mental vacation from the daily grind? Tune in to Hella Well with Danielle, a podcast for BIPOC women exploring the connection between your energy and the obstacles keeping you feeling stressed, stuck, unworthy, overwhelmed, or unbalanced. As a multidimensional energy healer, Danielle Washington draws on her experience with Kundalini yoga, breathwork, Reiki, and meditation, and as a Black woman, to share realistic wellness tips and techniques. Join her for a stress-free escape while taking a step towards mastering your energy and elevating your well-being. Follow us + Book a ...

I know you’ve seen those custom action figures sold, time and again, on eBay at outrageous prices. Have you ever seen a figure that made you say, “How did he do that?” or even better yet, “How did he get that much?” What if I told you that you too could learn how to make custom action figures of your own? Believe it or not, you can! And the best part is you can do it all by yourself! I will walk you through all the steps needed to produce such figures as the ones seen online.

Discover the secrets behind the super popular hair style! Many of your favorite rappers, and athletes sport this highly desired style. Learn what type of hair is needed, what products are required, as well as the barber secrets to super sharp line ups and perfect looking haircuts.

Led by the RTS Washington faculty, the RTS Washington Women's Bible Study offers women in our community an opportunity to engage in study and discussion of God's Word.

One of the most oft-used themes for an author to explore is that of themselves and how they see authors in stories coping with everything around them.