Showing results by author "Chris White MD"


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    • Mindful Discipline

    • A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
    • By: Shauna L. Shapiro PhD, Chris White MD
    • Narrated by: Joell A. Jacob
    • Length: 6 hrs and 28 mins
    • Unabridged
    • Overall
      5 out of 5 stars 4
    • Performance
      4 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space to be themselves, mentorship, healthy boundaries, and mistakes that create learning and growth opportunities. In this book you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness.

    Regular price: £19.69