Showing results by author "Cassidy Wilson" in All Categories

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    • Yoga Sutras of Patanjali

    • The Complete Guide with Translations and Commentary
    • By: Cassidy Wilson
    • Narrated by: Harriet Seed
    • Length: 1 hr and 52 mins
    • Unabridged
    • Overall
      5 out of 5 stars 18
    • Performance
      5 out of 5 stars 18
    • Story
      4.5 out of 5 stars 18

    This is a new translation and verse-by-verse commentary on the Yoga Sutras of Patanjali, and it aims to simplify the language and make it accessible for audiences both new and old to the subject.

    • 5 out of 5 stars
    • greater understanding

    • By Alicia on 08-10-18

    Regular price: £6.39

    • Yoga Nidra: Sleep Meditation for Complete Relaxation of the Body and Mind

    • By: Cassidy Wilson
    • Narrated by: Harriet Seed
    • Length: 1 hr and 7 mins
    • Unabridged
    • Overall
      3 out of 5 stars 4
    • Performance
      2 out of 5 stars 2
    • Story
      1.5 out of 5 stars 2

    Yoga nidra is a great practice that helps with sleep meditation. Through this audiobook, you can learn valuable information about how to utilize sleep meditation and how yoga nidra plays a part in this. Through this, you’ll be able to live a more fruitful life and understand what stress and lack of sleep does to the body, and to the spirit. You’ll be able to actually use yoga nidra, along with sleep meditation, in order to bring yourself to the relaxed state of mind that you know you want to have.

    • 2 out of 5 stars
    • Disappointing

    • By Angela S. on 30-09-18

    Regular price: £6.39

    • Aerial Yoga

    • Combine Traditional Yoga Poses, Pilates, and Dance with the Use of a Hammock
    • By: Cassidy Wilson
    • Narrated by: Harriet Seed
    • Length: 59 mins
    • Unabridged
    • Overall
      5 out of 5 stars 16
    • Performance
      5 out of 5 stars 16
    • Story
      5 out of 5 stars 16

    Aerial yoga is a new form of exercise that’s changed the way people work out. If you’re someone who's hated working out in the past, especially with traditional forms such as running and other cardio, this is definitely something to consider. But aerial yoga is something deeper than that. In fact, it’s almost like an art. 

    • 5 out of 5 stars
    • very well written

    • By Anonymous User on 04-06-18
    • Combine Traditional Yoga Poses, Pilates, and Dance with the Use of a Hammock
    • By: Cassidy Wilson
    • Narrated by: Harriet Seed
    • Length: 59 mins
    • Release date: 02-04-18
    • 5 out of 5 stars 16 ratings

    Regular price: £3.69

    • Chakras: A Complete Guide to Chakra Healing

    • By: Cassidy Wilson
    • Narrated by: Sarah Roberts
    • Length: 3 hrs
    • Unabridged
    • Overall
      5 out of 5 stars 4
    • Performance
      5 out of 5 stars 4
    • Story
      5 out of 5 stars 4

    Author Cassidy Wilson takes on the ancient practice of chakras and tells us how our bodies run on a grid-like pattern of energy known as chakras. Wilson breaks down the tenants of this once mysterious practice and clearly demonstrates how these pockets of energy affect the human body. The guide lays out exactly what you need to do to get your chakras back online. You can now get right down to the root of what’s been bothering you with this complete guide to chakra healing. 

    • 5 out of 5 stars
    • Awesome simple guide for beginners like myself.

    • By Lora on 29-10-18

    Regular price: £13.79

    • Meditation and Mindfulness: Yoga to Relieve Stress, Despression, Anxiety and Feel Better

    • By: Cassidy Wilson
    • Narrated by: Harriet Seed
    • Length: 3 hrs and 52 mins
    • Unabridged
    • Overall
      5 out of 5 stars 19
    • Performance
      5 out of 5 stars 19
    • Story
      4.5 out of 5 stars 19

    Yoga nidra is a great practice that helps with sleep meditation. Through this audiobook, you can learn valuable information about how to utilize sleep meditation, and how yoga nidra plays a part in this. Through this, you’ll be able to live a more fruitful life, and understand what stress and lack of sleep does to the body, and to the spirit. Yoga nidra is a very helpful sort of means to help you improve your life. Do you have trouble truly tapping into yourself, improving your own personal wellness, and the general happiness that you want to feel, but just can’t?

    • 5 out of 5 stars
    • Surely a good book

    • By Elsa on 08-10-18

    Regular price: £13.79

    • Paleo Diet: The Complete Paleo Diet for Beginners to Lose Weight and Live a Healthier Lifestyle

    • By: Cassidy Wilson
    • Narrated by: Falon Echo
    • Length: 2 hrs and 24 mins
    • Unabridged
    • Overall
      5 out of 5 stars 19
    • Performance
      5 out of 5 stars 19
    • Story
      4.5 out of 5 stars 19

    The Paleo Diet has been in the spotlight for a while now but there are still many aspects of the Paleo lifestyle that have been misunderstood. But thanks to Cassidy Wilson, and her new book on the subject, just what it means to go Paleo has become a whole lot clearer. In this audiobook, Cassidy goes to great length to describe what foods you should and should not eat, discusses things such as the virtues of good fat versus bad, and even enlightens us about Paleo exercise. If you have never heard of the Paleo Diet before in your life, all you need is this book.

    • 5 out of 5 stars
    • Lose Weight and Live a Healthy life

    • By Moss on 18-07-18

    Regular price: £6.39

    • Yoga Books: Aerial Yoga, Yoga Nidra: Sleep Meditation for Complete Relaxation of the Body and Mind

    • By: Cassidy Wilson
    • Narrated by: Harriet Seed
    • Length: 2 hrs and 6 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 14
    • Performance
      5 out of 5 stars 14
    • Story
      4 out of 5 stars 14

    Yoga Books - Aerial Yoga: Combine Traditional Yoga Poses, Pilates, and Dance with the Use of Hammock and Yoga Nidra: Sleep Meditation for Complete Relaxation of the Body and Mind. Aerial yoga is a new form of exercise that’s changed the way people work out. If you’re someone who's hated working out in the past, especially with traditional forms such as running and other cardio, this is definitely something to consider.

    • 1 out of 5 stars
    • Not great

    • By Louise on 23-08-18

    Regular price: £6.39

    • 30-Day Paleo Challenge

    • Lose up to 30 Pounds in 30 Days!
    • By: Cassidy Wilson
    • Narrated by: Megan Carver
    • Length: 1 hr and 54 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    The 30-Day Paleo Challenge has recently hit the world by storm. During 30 days, you are only to eat food made up of ingredients left in their most natural form. Author and paleo expert Cassidy Wilson walks us directly through our own cupboards and shows us exactly what we should bring into our kitchen and what we should throw out. Furthermore, she presents to us specific meal plans to help us get through the week.

    • 5 out of 5 stars
    • The flow of the articles is wonderful

    • By Anonymous User on 28-04-18

    Regular price: £6.39