Showing results by author "Bob Harper"

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    • Skinny Habits

    • The 6 Secrets of Thin People: Skinny Rules
    • By: Bob Harper, Greg Critser
    • Narrated by: Robbie Daymond
    • Length: 3 hrs and 47 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3
    • Performance
      4.5 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    With anecdotes about his clients, guided steps for adopting your new practices, and tips for integrating them into your own daily routine, Skinny Habits has everything you need to shape your body and your life!

    Regular price: £13.59

    • The Skinny Rules

    • The Simple, Nonnegotiable Principles for Getting to Thin
    • By: Bob Harper, Greg Critser
    • Narrated by: Bob Harper
    • Length: 1 hr and 10 mins
    • Abridged
    • Overall
      4 out of 5 stars 10
    • Performance
      4.5 out of 5 stars 7
    • Story
      4 out of 5 stars 7

    With Bob Harper, superstar trainer and co-host of NBC's hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds - whether you want to lose two or two hundred! Distilling Bob's vast knowledge of nutrition, weight-loss strategy, and human nature down to 20 simple, nonnegotiable principles, The Skinny Rules will help you step away from a reliance on processed foods and the need for so much sweet and salt and step into a newly thin lifestyle.

    Regular price: £10.19

    • Jumpstart to Skinny

    • The Simple 3-Week Plan for Supercharged Weight Loss
    • By: Bob Harper, Greg Critser
    • Narrated by: Bob Harper
    • Length: 1 hr and 12 mins
    • Abridged
    • Overall
      3 out of 5 stars 3
    • Performance
      4 out of 5 stars 2
    • Story
      4 out of 5 stars 2

    What if you have a big event looming - a reunion, wedding, beach vacation, or other special occasion - and need a fast-acting plan to meet your short-term goals? Jumpstart to Skinny features 13 short-term rules (no one gets thin on mere suggestions) that will supercharge your weight loss.

    • 5 out of 5 stars
    • Not for the faint hearted

    • By Dillie Bubble on 30-07-14

    Regular price: £10.19

    • Are You Ready!

    • To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
    • By: Bob Harper
    • Narrated by: Bob Harper
    • Length: 2 hrs and 8 mins
    • Abridged
    • Overall
      3.5 out of 5 stars 3
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    The world-renowned fitness coach on the hit TV show The Biggest Loserpresents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.

    • To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
    • By: Bob Harper
    • Narrated by: Bob Harper
    • Length: 2 hrs and 8 mins
    • Release date: 29-08-08
    • 3.5 out of 5 stars 3 ratings

    Regular price: £13.59