Showing results by author "Barack J. Klein" in All Categories

Stress. Just the word makes most of us roll our eyes and make our stomach do flips. We all know it. We all struggle with it. It is a part of everything we do. That’s life. Most of the time and for most of us, the daily stress of life is a manageable thing. And then, there are times when life throws a little something extra our way. When that happens, our stress levels can get out of control and leave us feeling overwhelmed, frustrated and exhausted.

Do you want to take charge of your mind and stop letting your emotions control you? Want to beat anger issues, overcome anxiety, and combat stress? Harnessing the latest scientific research and proven theories around mental models and psychology, this powerful audiobook arms you with the tools and essential knowledge you need to gain control of your emotions and stop letting them rule your life.

Inside this powerful guide, you’ll discover a wealth of highly effective ways to help you overcome excessive anger and become the master of your emotions. Managing your emotions is an essential part of having a healthy life and relationships - now, this guide arms you with the tools you need to combat negative emotions, stop anger in its tracks, and live a more emotionally healthy and balanced life.