Showing results by author "Anna Thompson" in All Categories

This "Kick Your Sugar Addiction" guided self hypnosis program was designed to assist the listener in releasing sugar or junk food habits, overcoming emotional eating patterns, and creating positive body confidence for health and weight-loss purposes. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.

This guided self-hypnosis program was designed to assist the listener in gaining a solid sense of self, increasing unconditional self-acceptance and ease, releasing beliefs and ideas related to insecure feelings, and gaining a sense of confidence and charisma in social settings.

This "Healthy Grieving And Bereavement" guided self-hypnosis program was designed to assist the listener in moving through grief in a healthy way, and to assist the listener in gaining closure from unfinished business, unspoken words, and regrets. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

This Deep Relaxation and Inner Peace guided self-hypnosis audiobook was designed to assist the listener in getting into a deeply relaxed, calm, peaceful state, releasing stress, worries, and fatigue as well as enhancing energy levels.

This "Past Life Regression" guided self-hypnosis program was designed to assist the listener in accessing past lives, whether for metaphorical, self-analyzing purposes, spiritual purposes, or just for fun. It is also designed to assist the listener in gaining a stronger sense of self, releasing unwanted life patterns and getting in touch with their life purpose. The Induction section features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

This Sexual Charisma for Women guided self-hypnosis program was designed to assist the listener in getting in touch with her feminine sexual energy, getting in touch with her body, raising her sexual energy and gaining higher sexual confidence and attractiveness. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

This Chakra Cleanse Guided Self-Hypnosis program was designed to assist the listener in balancing and enhancing the energy centers of the mind, body, and spirit, as well as releasing unwanted or foreign energy.

This Awakening Intuition Guided Self-Hypnosis program was designed to assist the listener in gaining and expanding their intuitive abilities, perceiving answers to important questions, discerning possible outcomes of important decisions, and getting in touch with their dharma or life purpose.

This "Migraine Relief" guided self-hypnosis program was designed to assist the listener in easing headache-related pain, deep relaxation, encouraging self-healing and releasing worries. With the exception of occasional use, the listener is advised to rule out possible underlying health concerns with their primary care provider if the migraines are occurring on a regular basis. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

This Getting over a Breakup guided self-hypnosis program was designed to assist the listener in gaining closure, releasing unhelpful emotional ties, releasing unhelpful relationship patterns, and gaining confidence for the future. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

Lucid Dreaming Guided Self-Hypnosis was designed to assist the listener in attaining lucid dream states, navigating within the dream, and gaining expanded states of consciousness through dream-state self-exploration. The Induction section features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

This guided self-hypnosis program was designed to assist the listener in listening to the wisdom of the body, enhancing self-healing, decreasing stress and the overactive stress response, and reversing mental, emotional or behavior patterns that may contribute to the continuation of symptoms of autoimmune disorders.

This Power Protection from Narcissists self-hypnosis resource was designed to assist the listener in releasing emotional, mental, and energetic ties to narcissists, to establish a strong sense of self, and to disable vulnerabilities and establish mental and emotional boundaries related to protecting from narcissistic abuse and manipulation. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.

This Power Shielding For Empaths self-hypnosis audio resource was designed to assist the listener in cleansing their energy, releasing unhealthy or draining connections, and creating a powerful shield to protect against unhealthy energies, manipulations, and relationships - to perceive without absorbing, and to understand without being overcome. The hypnosis induction features isochronic tones, which are a form of brain-wave entrainment to help achieve deeper relaxation.

This "Talk To God" guided self-hypnosis program was designed to assist the listener in gaining a connection to God, in whatever name they use for their divine connection and to their spirituality. Woven through the script are various popular spiritual passages, however, this is not a religious piece, but rather geared towards expanding the personal experience of divine connection.

This Awaken Your Inner Goddess hypnosis audiobook was designed to assist listeners in getting in touch with their divine feminine nature, increasing confidence, releasing stereotypes and common female-related shame, and getting in touch with their own unique goddess energy. This program consists of four chapters, including an introduction, guided self-hypnosis, meditation (partly guided, with ancient Solfeggio frequencies), and affirmations.

This Overcome Depression guided self-hypnosis program was designed to assist the listener in getting emotionally grounded, gaining a solid sense of self, regaining the lost sense of self, enhancing the mood, and getting reconnected with life. This self-hypnosis audio was designed to be listened to repeatedly in order to work with varying symptoms and causes of depression. In severe cases, this resource is best used in conjunction with a qualified mental health provider.

This sleep learning program was designed to assist the listener in gaining self-thoughts related to accessing expanded states of consciousness, increasing intuitive wisdom and awareness, and enhancing divine spiritual connection.

This “Lucid Dreaming” guided meditation was designed to assist the listener in deep relaxation as well as attaining and navigating a lucid dreaming state combining sound wave therapy (Binaural Beats) expertly crafted with relaxing music and sounds of nature. In this hectic world we call modern society, it’s become more and more important to find effective ways to relax and restore and find balance within ourselves!

This Stop Emotional Eating guided self-hypnosis program was designed to assist the listener in identifying and releasing emotional triggers related to emotional eating, as well as creating new, positive behavior patterns to deal with those emotions.