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World-leading sports nutritionist James Collins shapes the diets of Olympic athletes and Premiership footballers, so they are on peak form when it counts. After a decade of working with the likes of Arsenal FC, England Football and Team GB, now he’s distilling his elite sports success into simple food principles that any of us can follow to feel at our best in our daily lives. 

Denver Jones is a hotshot twenty-something attorney working in L.A. Carolyn Henderson is P.A to a powerful and very married Senator in Washington with whom she is having an affair. And Annabelle Maestro - daughter of two movie stars - has carved out a career for herself in New York, with the...

Brought to you by Penguin. INSTANT NEW YORK TIMES BESTSELLER The revolutionary movement behind the explosive growth of Intel, Google, Amazon and Uber. With a foreword by Larry Page, and contributions from Bono and Bill Gates. Measure What Matters is about using Objectives and Key Results (OKRs)...

Nathaniel Bainbridge is used to hiding, whether it's concealing his struggles with reading or his forbidden desire for men. Under the thumb of his controlling father, the governor of Primrose Isle, he's sailing to the fledging colony, where he'll surrender to a respectable marriage for his family's financial gain. Then pirates strike and he's kidnapped for ransom by the Sea Hawk, a legendary villain of the New World. Bitter and jaded, Hawk harbors futile dreams of leaving the sea for a quiet life, but men like him don't deserve peace. He has a score to settle with Nathaniel's father.

The Duke of Severn is one of the greatest men in Britain. He's also short, quiet, and unimpressive. And now he's been robbed, after indulging in one rash night with a strange man who stole the heirloom Severn ring from his finger. The Duke has to get it back, and he can't let anyone know how he lost it. So when his cousin bets that he couldn't survive without his privilege and title, the Duke grasps the opportunity to hunt down his ring-incognito.

Sometimes things don't work out exactly as planned. The Mesan Alignment has a plan - one it's been working on for centuries. A plan to remake the galaxy and genetically improve the human race - its way. Until recently things have gone pretty much as scheduled, but then the Alignment hit a minor bump in the road called the Star Empire of Manticore. So the Alignment engineered a war between the Solarian League, the biggest and most formidable interstellar power in human history.

They run this town and everyone in it. Ryder, Garrett, Kenzo, and Diesel - The Vipers. Their deals are as sordid as their business, and their reputation is enough to bring a grown man to his knees, forcing him to beg for mercy. They are not people you mess with, yet my dad did. The old man ran...

The monster that is Haunted Reels has returned, and now no one is safe. Featuring twenty-four brand-new, never-before-published stories by a mix of Hollywood legends and rising film-industry stars, Haunted Reels 2 continues the menace its brooding predecessor started, only this time it has a grudge. Beware the murderous vandals, maniacal crackpots, and diabolically possessed contained within this book, for once you let them loose, there’s no telling what they’ll do next.

The comfortable and safe mortal lands of the Nameless World have been left behind. The petty kingdoms with their endless feuds, the supposedly great empires with their innumerable intrigues and tragedies, even the Strange Lands that consider themselves to be the last bastion of true freedom. The Mad General has traversed them all, from one end to the other. What lies ahead? The road to the Land of the Immortals.

An heir without an inheritance. A weak Mage with huge potential and a wealth of experience. A young man living a second life. That's me, Theodore the Babylonian. I am getting to grips with life in Liechtenstein, little by little. But the time has come to get back what is rightfully mine. Most importantly, however, I must show everyone that what's mine is sacred. And anyone who has their eye on it . . . Let's just say, I wouldn't want to be in their shoes.

Bloomsbury presents The Dawn Chorus by Samantha Shannon, a novella in the internationally bestselling Bone Season series, which bridges the story between The Song Rising and The Mask Falling, read by Alana Kerr Collins. Paige Mahoney and Arcturus Mesarthim have arrived in the Scion Citadel of...

In June 2005 four US Navy SEALs left their base in Afghanistan for the Pakistani border. Their mission was to capture or kill a notorious al-Qaeda leader known to be ensconced in a Taliban stronghold surrounded by a small but heavily armed force. Less than twenty-four hours later, only one of those Navy SEALs was alive. This is the story of team leader Marcus Luttrell, the sole survivor of Operation Redwing.

Gabriel makes his first mistake when he falls in love with his predecessor's beautiful young widow, Lady Emma Crompton. He faces a second hurdle—he is slowly being poisoned with arsenic. A double mystery unfolds when it comes to light Lady Emma's deceased husband was also suffering from arsenic poisoning. Is there a curse on the Earls of Farnworth or are there other forces at work that will rob Gabe and Emma of their chance to find true love?

Gerald Livingston is an orbital garbage collector. For a hundred years, people have been abandoning things in space, and someone has to clean it up. But there’s something spinning a little bit higher than he expects, something that isn’t on the decades’ old orbital maps. An hour after he grabs it and brings it in, rumors fill Earth’s infomesh about an "alien artifact".

Prince Ivan Morozov joins the security forces' hunt for demon-worshippers—driven not just by duty, but by a deeply personal motive: vengeance for his mentor's death. Meanwhile, the Emperor and the head of the local faith are playing a dangerous and puzzling game of their own. The endgame draws...

Hadjar survived the bloody war for the throne of his homeland. He fought against monsters and enemies that made entire generations tremble in fear. He traversed the vast Sea of Sand, found the mythical Mage City, and witnessed the destruction of an ancient civilization. Then, in the pursuit of knowledge, Hadjar came to Dahanatan, the capital of the Empire.

In the third installment of Audible’s bestselling Young Rich Widows series, a new widow appears! Irish art thief Grace Flaherty is on a mission to take back what’s rightfully hers….

That constant ringing in your ears does not have to control your days or rob you of your nights. Vagus Nerve Reset for Tinnitus Relief is more than an explanation of why tinnitus happens. It is a guide to reshaping the way your mind and body respond to it. Inside, you will discover how the vagus nerve — the body’s natural brake system — can be strengthened with simple breathing, gentle routines, and daily habits that calm your nervous system. As stress decreases, the sound begins to lose its grip.

I was the girl who survived the Nothing Man. Now I am the woman who is going to catch him.... You've just read the opening pages of The Nothing Man, the true-crime memoir Eve Black has written about her obsessive search for the man who killed her family nearly two decades ago. Supermarket security guard Jim Doyle is reading it too, and with each turn of the page his rage grows. Because Jim was - is - the Nothing Man. The more Jim reads, the more he realises how dangerously close Eve is getting to the truth.

Collins makes language learning fun, fast and flexible. Pick up the essentials of the Italian language with this easy-to-use audio introduction. Covering everything from finding your way to talking about yourself, Collins 40-minute audio can help you learn short and simple phrases quickly by...