Showing results by narrator "Jason Sullivan" in All Categories

Finally! A study guide to help real hardworking cops get promoted. It's no secret that promotional processes in law enforcement are designed to help the "hookup" people. You know, the ones who can't fight their way out of a wet paper bag but can tell you what knee pads are the best. Enough! It's time for us to take back law enforcement and get new leadership. This audiobook will help you with practicals and get you thinking differently.

Dr. Le Cara has been helping individuals optimize their health and wellness for over 20 years. Since discovering blood flow restriction in 2015, he has been on a mission to help people learn how to safely and effectively implement this phenomenal training modality into their own training and the training of clients and patients. If you want to learn how to improve your muscle size and strength while also improving your cardiorespiratory system without heavy lifting, this audiobook is for you!