Showing results by narrator "Annette Martin" in All Categories

The only thing standing between you and perfect health is information. With the right information, you can direct your own path to health. The human body already knows how to detoxify itself. The kidneys, pancreas, and liver do the greatest job of being janitors and doctors of ourselves. Just give it abundant nutrition so it can heal disease and rebuild health, then avoid the foods that cause toxicity and disease.

When hair color first started to appear on the market, the main active ingredient in them was ammonia, a very potent chemical that changed the fundamentals of the hair follicles - and when I say changed, I mean damaged permanently. I realized I needed to do something about it, and I did. I started researching how to make all-natural, plant-based hair color.

This collection of memoirs walks the listener through the experiences of a child growing up in Omaha, Nebraska in the 1950s. Her young life in Cathedral parish centers around church, school, and neighborhood, whose ever-widening perimeters became her arena of learning, mischief, and play.

Lummerland in neuem Hörspielgewand. Kaum ein Kind, das sie nicht kennt: Jim Knopf und Lukas der Lokomotivführer sind beste Freunde – seit dem Tag, an dem Jim in einem Paket auf der Insel Lummerland ankam. Klar, dass Jim Lukas begleitet, wenn es gilt, Prinzessin Li Si aus der Drachenstadt zu retten oder die Wilde 13 zu bezwingen. Sie treffen auf skurrile und lustige Wesen wie Scheinriesen und Schildnöks, bestehen gemeinsam mit ihrer Lokomotive Emma jedes Abenteuer und lösen schlussendlich sogar das Geheimnis um Jims Herkunft!

Wife Life is a helpful, confidence-building guidebook that enables women to find financial security, emotional strength, and independence in the potential event of separation from their husbands.

It is normal to feel angry, terrified, sad, overwhelmed and frustrated in life. Like most teenagers, you have had moments when you have "had all the feels," and it is vital to understand that this is completely normal. However, if your emotions feel out of control or are interfering with education, relationships, and everything else important to you, this book can help.

This inspiring workbook, "Healing from Abusive Past for Teens," will assist you in moving past your trauma while also serving as a reassuring reminder that you are capable and resilient. Healing is possible, and triumph comes with it. True accounts from other teen survivors have been included in this book, and hearing them will reassure you that you are not alone. You will also find tactics and activities that are practical and proven to help you heal emotionally and reclaim your sense of self.

Anxiety Control Guide for Kids is a treasure book on kids' anxiety with more than 58 practical parental strategies. Anxiety is a broad term referring to a state of acute worry or unease. It is common to feel worried after experiencing something upsetting. Although, it becomes a problem when anxiety begins to interfere with a child's daily life.

Your journey to leading a safe and effective ketogenic lifestyle begins here! If you are seeking quick and dramatic results, look no further! In this audiobook, we will be discussing various techniques as well as some tips and tricks to help you drop those extra pounds. We will begin this journey by learning how to boost our self-image and then go on to defining exactly what a keto diet entails. This will be followed by various meal suggestions for different dietary requirements as well as ways to curb your cravings.

Ein spannendes Hörbuch, welches das Leben Wittgensteins thematisiert und den Hörer motiviert, sich auch nach dieser Einführung weitergehend mit dessen philosophischen Denkweise auseinanderzusetzen. Ludwig Wittgenstein gehört zu den bedeutendsten Philosophen seiner Zeit. Er befasste sich viel mit der analytischen Philosophie und verstrickte sich in Denkmuster, die auch für Philosophen teilweise kaum noch überschaubar sind.

A ketogenic diet is an excellent method to lose weight while lowering your chances of high blood pressure and diabetes. Aside from regular diseases, the ketogenic diet has been beneficial for several types of cancer and slow tumor growth. It has also shown remarkable progress in people with Alzheimer's disease; the diet has slowed the progression of the disease. In addition, insulin levels in women with PCOS, or polycystic ovary syndrome, have dropped dramatically. When insulin levels are reduced, there is a significant improvement in acne outbreaks.

A healthy Ketogenic diet drastically reduces your daily carbohydrate intake and replaces it with a healthy fat. The reduction of carbs assists the body in entering a state known as ketosis. The body becomes extremely efficient in this state and begins to burn fat for energy. It also aids in converting fat into ketones in the liver, which provides energy to the brain. A Ketogenic diet can result in significant reductions in insulin levels and blood sugar.

With healthy recipes and picky eaters becoming more widespread, knowing what each type of vegetable contains and how it can help your health is important. This audiobook offers a look at many common vegetables and their origins, explaining how to cook vegetables and giving details on their nutritional and health value.

Meditation is touted as the magic formula to neutralizing stress, anxiety, worry, fear, panic attacks, trauma, depression and related health problems. But as you well know, meditating on your own as a complete beginner is not easy; our monkey mind just "refuses" to focus on any one thing at a time, as it is constantly jumping from one thought to another. So even if you know you should sit still and observe your breath to a count of 10, 20 or more, the truth is that although it looks simple in theory, the practice is completely different.

Meditation has been proven to calm both mind and body in order to bring balance through the clearing of one’s mind and soul searching. It provides one key to focus on your life, one problem at a time, and actively find a solution by continuous passive action. Here’s what this audiobook provides for your needs through a step-by-step process to not only meditate, but meditate effectively.

Waiting on the Lord is a hard thing to do. We pray for help and want immediate results. If they don’t come quickly, we're tempted to pick our problem back up. My experience is when you think all is lost, wait just awhile longer. God never lets us down.

Raising chickens can be difficult, especially when you haven't had any previous experience. This book is a step-by-step guide on picking the best chickens, feeding and care for your chickens, and producing eggs on a daily basis. This book will give you all of the basic information you need to start raising your very own backyard flock.

Imagine being the breadwinner in your household. One night while you are working, you almost get killed as a result of an accident on your job, which results in serious, permanent injuries. You are now approaching six years and are unable to work and do many things people sometimes take for granted. This is what happened to the author and can happen to anyone.

What if I told you that your gut issues, mental clarity, and weight could all be positively touched by the miraculous effects of bone broth? This well known remedy has been present in countless cultures around the world for centuries but along the timeline we have seem to have forgotten or started to underestimate its power. This audiobook will inform on the strength that bone broth holds and how it can make you a more happy and healthy person! Common store bought broths or low quality dishes shouldn't have the honor of putting 'bone broth' in their ingredient listings as it pales in comparison to the utter powerhouse that is true bone broth. When is the last time you were told that something incredibly tasty and quick to make was actually healthy for you? Toss those low quality broths and start to supercharge your life!

Essential oils and aromatherapy are here to stay and that is why ignoring the importance and usefulness of essential oils and aromatherapy in modern medicine is unadvisable. Aromatherapy as a form of alternative medicine is gaining momentum fast. Its range of use is quite wide and diverse. Such application of aromatherapy includes, but is not limited to, pain relief, mood enhancement, and improving the cognitive abilities of the brain.