Showing results by narrator "A. J. Jacobs" in Biographies & Memoirs

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    • Drop Dead Healthy

    • One Man's Humble Quest for Bodily Perfection
    • By: A. J. Jacobs
    • Narrated by: A. J. Jacobs
    • Length: 10 hrs and 10 mins
    • Unabridged
    • Overall
      4 out of 5 stars 30
    • Performance
      4 out of 5 stars 20
    • Story
      4 out of 5 stars 20

    A. J. Jacobs tackles his most challenging experiment yet: a yearlong mission to radically improve every element of his body and mind - from his brain to his fingertips to his abs. First, he had to tackle a complicated web of diet and exercise advice, most which is nonsensical, unproven, and contradictory. Second, he had to consult a team of medical advisers. And finally, he had to subject himself, over the course of two years, to a grueling regimen of exercises and a range of diets and nutritional plans.

    Regular price: £21.19