Showing results by publisher "ZIP Reads" in Health & Wellness
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Summary & Analysis of The Confidence Gap
- A Guide to the Book by Russ Harris
- By: ZIP Reads
- Narrated by: Satauna Howery
- Length: 50 mins
- Unabridged
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A grounded and valuable approach to life in general, The Confidence Gap tackles commonly experienced difficulties in building confidence, staying motivated, living true to our values, and harnessing fear. Russ Harris shows us where the confidence gap has taken root and how we can overcome the myths it has entrenched in a success-driven society. He highlights simple steps to achieving genuine confidence, based on a pattern of mindful, values-based living; with a spark of curiosity and a long overdue reality check.
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Doesn't do the actual book justice.
- By #earlyeditor🤓📚 on 01-08-20
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Summary & Analysis of The Confidence Gap
- A Guide to the Book by Russ Harris
- Narrated by: Satauna Howery
- Length: 50 mins
- Release date: 30-03-18
- Language: English
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Regular price: £3.69 or 1 Credit
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Summary & Analysis of Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal | A Guide to the Book by Anthony William
- By: ZIP Reads
- Narrated by: Satauna Howery
- Length: 37 mins
- Unabridged
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Anthony William reveals the secrets of mystery illnesses and shares compelling insights from the Spirit on how to heal using the natural power of fruits, vegetables, and spiritual connections. This ZIP Reads summary includes: A synopsis of the original book, a detailed overview of each section, which foods are hidden causes of disease, which foods can heal you, and how, common reasons for misdiagnoses, the role of Epstein Barr Virus in so many modern ailments, key takeaways & analysis of the original book and more.
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Summary & Analysis of Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal | A Guide to the Book by Anthony William
- Narrated by: Satauna Howery
- Length: 37 mins
- Release date: 24-05-18
- Language: English
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Summary & Analysis of Medical Medium Liver Rescue
- A Guide to the Book by Anthony William
- By: ZIP Reads
- Narrated by: Satauna Howery
- Length: 1 hr and 10 mins
- Unabridged
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This is a summary of Anthony William's fourth groundbreaking book revealing the truth about the power of the liver, the myriad mystery illnesses it could be causing, and how to finally heal. He describes in detail the science behind "sluggish liver" and how our neglect of our livers leads to many mystery illnesses. William provides detailed guides to the best foods you can feed your liver and discusses how the latest fad diets have gotten it all wrong.
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Summary & Analysis of Medical Medium Liver Rescue
- A Guide to the Book by Anthony William
- Narrated by: Satauna Howery
- Length: 1 hr and 10 mins
- Release date: 27-03-19
- Language: English
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Summary & Analysis of Brain Food: The Surprising Science of Eating for Cognitive Power | A Guide to the Book by Lisa Mosconi, PhD
- By: ZIP Reads
- Narrated by: Satauna Howery
- Length: 1 hr and 9 mins
- Unabridged
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PLEASE NOTE: This is a summary and analysis of the book and not the original book. Neuroscientist Lisa Mosconi reviews the link between food and brain function and offers specific recommendations for staying mentally younger, sharper, and fitter in her book Brain Food: The Surprising Science of Eating for Cognitive Power.
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Summary & Analysis of Brain Food: The Surprising Science of Eating for Cognitive Power | A Guide to the Book by Lisa Mosconi, PhD
- Narrated by: Satauna Howery
- Length: 1 hr and 9 mins
- Release date: 31-07-18
- Language: English
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Summary & Analysis of The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight | A Guide to the Book by Satchin Panda
- By: ZIP Reads
- Narrated by: Satauna Howery
- Length: 53 mins
- Unabridged
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Doctor Satchin Panda shares the secrets of your circadian rhythm and how it affects not just your sleep, but every aspect of your life and wellbeing. Unlocking your circadian code will help you lose weight, sleep better, have more energy, and even prevent disease. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)
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Not what I thought it was
- By J M Jenkins on 06-01-24
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Summary & Analysis of The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight | A Guide to the Book by Satchin Panda
- Narrated by: Satauna Howery
- Length: 53 mins
- Release date: 13-11-18
- Language: English
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Summary & Analysis of Range
- Why Generalists Triumph in a Specialized World | A Guide to the Book by David Epstein
- By: ZIP Reads
- Narrated by: Michael London Anglado
- Length: 1 hr and 7 mins
- Unabridged
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In Range, author and journalist David Epstein exposes the fallacy behind the specialization myth and how society benefits more when people are generalists. It is those who seek broad experience in diverse fields that become innovative and creative problem-solvers ready to tackle problems that seem unfamiliar and complex.
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Summary & Analysis of Range
- Why Generalists Triumph in a Specialized World | A Guide to the Book by David Epstein
- Narrated by: Michael London Anglado
- Length: 1 hr and 7 mins
- Release date: 01-11-19
- Language: English
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Summary & Analysis of Why We Sleep: Unlocking the Power of Sleep and Dreams
- A Guide to the Book by Matthew Walker
- By: ZIP Reads
- Narrated by: Satauna Howery
- Length: 1 hr and 6 mins
- Unabridged
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In the deeply revealing book Why We Sleep: Unlocking the Power of Sleep and Dreams, Doctor Matthew Walker shares some truly profound revelations into the realm of sleep. He unlocks mysteries that will force you to look at your bedtime in a whole new light. This ZIP Reads summary of the book includes a synopsis of the original book, the science of sleep and how it heals our brain, common causes of sleep deprivation, and more.
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Gets the main points across and saves you time
- By Mr. Alan Carson on 07-09-20
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Summary & Analysis of Why We Sleep: Unlocking the Power of Sleep and Dreams
- A Guide to the Book by Matthew Walker
- Narrated by: Satauna Howery
- Length: 1 hr and 6 mins
- Release date: 20-08-18
- Language: English
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Summary & Analysis of The Salt Fix: Why the Experts Got It All Wrong - and How Eating More Might Save Your Life by Dr. James DiNicolantonio
- A Guide to the Book
- By: ZIP Reads
- Narrated by: Michael London Anglado
- Length: 48 mins
- Unabridged
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This is an audio summary and analysis of the book The Salt Fix by Dr. James DiNicolantonio. Medical researcher Dr. James DiNicolantonio presents some astounding findings regarding the long-standing demonization of salt in our diets.
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Don’t waste your money - missed all the relevant information
- By Giles on 31-08-20
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Summary & Analysis of The Salt Fix: Why the Experts Got It All Wrong - and How Eating More Might Save Your Life by Dr. James DiNicolantonio
- A Guide to the Book
- Narrated by: Michael London Anglado
- Length: 48 mins
- Release date: 15-08-18
- Language: English
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Summary & Analysis of Medical Medium Celery Juice
- The Most Powerful Medicine of Our Time Healing Millions Worldwide | A Guide to the Book by Anthony William
- By: ZIP Reads
- Narrated by: Michael London Anglado
- Length: 45 mins
- Unabridged
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The Medical Medium is known around the world for his signature brand of healing, tapping into a higher power known as the Spirit. While he has long touted the benefits of celery juice in his previous books, this is his first in-depth exploration into the science behind celery juice and how it's able to produce so many miraculous things in the human body.
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Celery Juice
- By Amazon Customer on 06-12-20
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Summary & Analysis of Medical Medium Celery Juice
- The Most Powerful Medicine of Our Time Healing Millions Worldwide | A Guide to the Book by Anthony William
- Narrated by: Michael London Anglado
- Length: 45 mins
- Release date: 19-02-20
- Language: English
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Summary & Analysis of Medical Medium Life Changing Foods: A Guide to the Book by Anthony William
- By: ZIP Reads
- Narrated by: Satauna Howery
- Length: 43 mins
- Unabridged
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Anthony William, the "Medical Medium", uses his connection to a higher power which he calls the "Spirit" to provide unprecedented insight into how our diets affect not only our physical health, but our mental, spiritual, and emotional well-being. Don't miss out on this ZIP Reads summary of Anthony William's latest Medical Medium book that will change the way you feel - and eat - forever!
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Summary & Analysis of Medical Medium Life Changing Foods: A Guide to the Book by Anthony William
- Narrated by: Satauna Howery
- Length: 43 mins
- Release date: 13-04-18
- Language: English
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Summary & Analysis of Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance | A Guide to the Book by Alex Hutchinson
- By: ZIP Reads
- Narrated by: Michael London Anglado
- Length: 53 mins
- Unabridged
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PLEASE NOTE: This is a summary and analysis of the book and not the original book. Columnist and running enthusiast Alex Hutchinson attempts to discover the secret behind the performance of the most successful endurance athletes. Based on scientific experiments and personal experiences, he shows you how you too can stretch the limits of your mind and body.
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Summary & Analysis of Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance | A Guide to the Book by Alex Hutchinson
- Narrated by: Michael London Anglado
- Length: 53 mins
- Release date: 23-10-18
- Language: English
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Summary & Analysis of How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression
- A Guide to the Book by Michael Pollan
- By: ZIP Reads
- Narrated by: Satauna Howery
- Length: 1 hr and 4 mins
- Unabridged
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Author Michael Pollan digs through decades of research and plays human guinea pig to illustrate the potential of psychedelics to alter the mind. Please note: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, it is available from Amazon and Audible.
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Slightly robotic, plain and flat
- By Victoria Cameron on 04-12-19
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Summary & Analysis of How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression
- A Guide to the Book by Michael Pollan
- Narrated by: Satauna Howery
- Length: 1 hr and 4 mins
- Release date: 18-03-19
- Language: English
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Summary & Analysis of The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life | A Guide to the Book by Dr. James DiNicolantonio & Dr. Jason Fung
- By: ZIP Reads
- Narrated by: Michael London Anglado
- Length: 1 hr and 15 mins
- Unabridged
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Please Note: This is a summary and analysis of the book and not the original book. Researchers and scientists DiNicolantonio and Fung take us deep into the world of longevity as they explain the little-known details of what aging is, why it happens, and how you can slow it down. About the original book: What is aging and why do we have to grow old and die? In this insightful and eye-opening book, DiNicolantonio and Fung offer a descriptive explanation of how aging works at a physical and physiological level.
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Summary & Analysis of The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life | A Guide to the Book by Dr. James DiNicolantonio & Dr. Jason Fung
- Narrated by: Michael London Anglado
- Length: 1 hr and 15 mins
- Release date: 08-10-19
- Language: English
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Summary & Analysis of Chris Beat Cancer: A Comprehensive Plan for Healing Naturally | A Guide to the Book by Chris Wark
- By: ZIP Reads
- Narrated by: Michael London Anglado
- Length: 53 mins
- Unabridged
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Blogger and cancer survivor Chris Wark bares his soul as he reveals how he ignored conventional medicine and used natural therapies to overcome colorectal cancer. A hard-hitting yet faith-filled book, Chris Beat Cancer will open your eyes to the truth about this dreaded disease.
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Summary & Analysis of Chris Beat Cancer: A Comprehensive Plan for Healing Naturally | A Guide to the Book by Chris Wark
- Narrated by: Michael London Anglado
- Length: 53 mins
- Release date: 18-02-19
- Language: English
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Summary & Analysis of Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
- A Guide to the Book by Max Lugavere
- By: ZIP Reads
- Narrated by: Michael London Anglado
- Length: 56 mins
- Unabridged
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This ZIP Reads audio summary provides key takeaways and analysis from the best-selling book Genius by Max Lugavere. Lugavere's exhaustive research details the harmful effects of many foods previously thought to be harmless. Take control of your life, and improve your brain health with his comprehensive list of genius foods.
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Summary & Analysis of Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
- A Guide to the Book by Max Lugavere
- Narrated by: Michael London Anglado
- Length: 56 mins
- Release date: 19-07-18
- Language: English
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Summary & Analysis of The Healing Self
- A Guide to the Book by Deepak Chopra & Rudolph Tanzi
- By: ZIP Reads
- Narrated by: Satauna Howery
- Length: 42 mins
- Unabridged
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This is a summary and analysis of the audiobook The Healing Self. It offers insight into how to boost your immunity and live well for longer through medical insight, anecdotes, and coping skills, and is intended as a compantion guide to the original audiobook.
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Summary & Analysis of The Healing Self
- A Guide to the Book by Deepak Chopra & Rudolph Tanzi
- Narrated by: Satauna Howery
- Length: 42 mins
- Release date: 13-04-18
- Language: English
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Summary & Analysis of Being Mortal: Medicine and What Matters in the End | A Guide to the Book by Atul Gawande
- By: ZIP Reads
- Narrated by: Satauna Howery
- Length: 37 mins
- Unabridged
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PLEASE NOTE: This is a summary and analysis of the book and not the original book. Author and physician Atul Gawande analyzes the diverse and problematic landscape of end-of-life care. By providing examples of the good and bad, Gawande shows that we as a society can do much better for the elderly and dying.
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Summary & Analysis of Being Mortal: Medicine and What Matters in the End | A Guide to the Book by Atul Gawande
- Narrated by: Satauna Howery
- Length: 37 mins
- Release date: 24-07-18
- Language: English
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Summary & Analysis of The Clean 20: A Guide to the Book by Ian Smith, MD
- 20 Foods, 20 Days, Total Transformation
- By: ZIP Reads
- Narrated by: Michael London Anglado
- Length: 41 mins
- Unabridged
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This is an audio summary and analysis of The Clean 20 by Dr. Ian Smith and is intended as a companion to the original book.
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Summary & Analysis of The Clean 20: A Guide to the Book by Ian Smith, MD
- 20 Foods, 20 Days, Total Transformation
- Narrated by: Michael London Anglado
- Length: 41 mins
- Release date: 20-07-18
- Language: English
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