Showing results by publisher "Pro Mastery Publishing" in Health & Wellness

Swimming is one of the greatest sports and exercises of all time. It can be extremely fun and exciting, with much less chance of injury. Swimming is something you can do your whole life and get great amounts of joy and pleasure from it.

This book covers a vast array of skills, strategies, and techniques that can help transform your tennis game and help you dominate your opponent! Tennis is a fantastic pastime and great way to get fit, but it is even better when you can maximize your ability and play at the very top level. Whether you're with friends or work colleagues, playing at your local tennis club, or competing in tournaments, tennis becomes even more enjoyable when you have a reliable technique and strategies that help you control the game!

Are you addicted to playing digital games? Whether you want to (1) reclaim your life, (2) help a friend who is addicted to gaming, or (3) just understand the dangers of online gaming, this audiobook will teach you everything you need to know.

Do you feel blind to the abundance all around you? Are you tired of feeling unhappy? Whether you want to, (1) live better and feel happier, (2) eliminate negative feelings, or (3) discover a life that is worth living, then this is the audiobook for you!

Would you love to have great eyesight again? Whether you want to (1) improve your vision, (2) prevent your eyesight from getting worse, or (3) protect the health of your eyes, this audiobook will teach you everything you need to know. Improve and protect your eyesight. Discover some of the best all-natural and medical methods to improve your eyesight and to prevent your vision from going bad! From eye exercises to medical breakthroughs to all-natural foods and supplements known to improve eyesight, get the information you need to improve and protect your vision!

Get the pain relief that you need with Massage Therapy, Trigger Point Therapy, and Acupressure Therapy! You may be amazed at how much you can do on your own to relieve pain, tension, and stress in order to live a much happier and healthier life! This book will teach you how to massage yourself and others along with the critical trigger and acupressure points to hit for maximum effectiveness! You don't have to spend hundreds of dollars on professional massages; learn how to take care of yourself and your loved ones like a pro on your own time schedule!

Get the many benefits of laughter in your life! This book covers an incredible variety of strategies, techniques, therapies, and lifestyle choices that can help bring more joy and laughter into anyone's life. Life is so much more enjoyable when you actively try and incorporate laughter and humor into it. Don't just wish for it to happen, make it happen. There is a large variety of techniques and strategies that you can do every day to reduce stress, reduce anxiety, and live with much more joy and happiness!

Our hips are one of our most important body parts because they are critical to our ability to move effectively. They are also one of the most commonly injured body parts. Hip pain is a serious problem affecting millions of people all around the world! Stop doing what doesn't work and develop a strategy that is really going to give you stronger, healthier, and pain free hips! Learn what you can do to end your hip pain!

This book covers an incredible variety of strategies, techniques, and lifestyle choices that can easily help you eliminate fear and live a more fulfilling, enjoyable, and successful life. Life is so much better when you have a plan and strategies in place to conquer fear when it rears its ugly head. Some of the greatest people throughout history have been able to overcome their fears and move on to great success. Now it's your turn!

Living in pain can greatly reduce your quality of life and make you feel terrible all day long. Whether you are suffering from acute or chronic pain, there is no need to let it overrun your life. Discover the best-kept secrets to naturally overcome pain and prevent your body from developing serious pain issues in the future. Stop doing what doesn't work and get a strategy for a healthier and happier life!

Do you wish there was something more you could do to help your team win? Tired of getting pushed around on the field? Whether (1) you are just starting out, (2) you want to discover some new tactics to give you the edge on your competition, or (3) you want to hone mind and body to boost your skills to the next level, this book will teach you everything you need to know. Remove those nagging doubts and take the field with confidence.

Cycling is easy to learn, a lot of fun, and if you really love it you can even try to go professional! However, there is much more to cycling than just learning to balance on two wheels. There is both an art and a science to cycling that can give you a massive advantage, whether you view cycling as a sport, a hobby, or as a form of transportation! If you love cycling and want to take your skills to the next level, then this is the book for you!

Whether you want to discover 100 of the best crock pot recipes of all time, create delicious meals with little effort, or save time and money, then this is the recipe audiobook for you! This Crock Pot recipe guide includes the most delicious and healthy main dishes, side dishes, breakfasts, lunches, and even desert dishes. There are 100 recipes that you can put in your crock pot or slow cooker in the morning before work and come home and eat within minutes something delicious. Crock pot recipes are not only easy and quick, but they are extraordinarily tasty.

This book covers the world's best types of massage therapies and lets you know what they specialize in, so that you can intelligently choose the best type of massage that will work well for you. Select from one or more of these massage methods to help you relax, to make you feel mentally alert and physically capable, to build a strong relationship with your significant other, to heal body, mind and spirit, and to increase your sense of well-being.

Quitting smoking can be much easier with the right strategy and tools. Whether you've only been smoking for a couple of months or for a few decades, you know that nicotine is one of the most addictive substances known to mankind, thanks to the millions spent by big tobacco companies to make it that way. The contents of this book will give you all the tools you need to help you quit smoking quickly, easily, cheaply, and forever, so that you can live the happy, healthy, smoke-free life you've been dreaming of and deserve!

Does your home give you stress instead of serenity? Are you tired of the weight of so many things and distractions dragging you down? Whether you want to (1) be happier, (2) perform better or (3) know how to easily remove distractions from your life, this is the guide for you. In this book I will show you just how easy it is to declutter, organize, and minimalize your life.

Take steps now to help alleviate the damaging effects and pain of osteoporosis or help prevent it from ever occurring! In this book you will discover proven strategies and treatments that really work! A must have book if you or someone else you know is suffering from osteoporosis! Get relief for osteoporosis and take steps that can dramatically improve the quality of your life. Be sure and get this valuable resource before it's too late!

Believe it or not, there are a host of ways to keep the eyes focused and the mind functioning at top levels, and none of them involve caffeine! This audiobook covers proven, practical, and easy-to-follow strategies to naturally increase your energy levels. Stop wishing for more energy while burning the candle at both ends. Instead, start doing what really works, and have abundant energy!

Three Books in one! Incredible Massage Techniques, Ultimate Health Secrets and World's Best Energy Boosting Strategies! This book covers an incredible variety of strategies, techniques, and lifestyle choices that you can utilize to get more energy, feel more relaxed, and be supremely healthy! Life is so much better when you can massage away your aches and pains, when you know what to do to be full of energy and when you can walk through life a powerfully healthy human being!

Hockey is an incredible sport that is great for playing recreationally and competitively, because you can play it on a variety of terrains and it makes for a great workout. Like most sports, mastering your hockey skills takes time and practice, but by knowing the right techniques and strategies, you can easily transform yourself into a hardcore, unstoppable player, no matter what position you play - forward, defense, or goalie.