Showing results by author "Andrew Roberts" in Health & Personal Development

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    • Rewire Your Addicted Brain and Thrive Bundle: Addiction Recovery with CBT Therapy

    • End and Cure Your Substance Abuse Through Cognitive Behavioral Therapy for Beginners
    • By: Laura Krueger, Robert Gillihan, Andrew Satterfield
    • Narrated by: Jim Rising, Ridge Creswell
    • Length: 5 hrs and 32 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
    • Performance
      3 out of 5 stars 1
    • Story
      3 out of 5 stars 1

    Do you or anyone you know suffer from bouts of extreme anxiety, overwhelming depression, or paralyzing panic attacks? Take control of your mental and emotional health today with this powerful guide! 

    Regular price: £18.29

    • Cognitive Behavioral Therapy Made Simple for Beginners

    • Overcome Anxiety & Panic Attacks - CBT Therapy Course to Overcome Depression, Rewire Your Anxious Brain and Stop Insomnia Including Workbook
    • By: Laura Krueger, Robert Gillihan, Andrew Satterfield
    • Narrated by: Jim Rising
    • Length: 1 hr and 10 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

     

    Addictions are some of the hardest things with which to live. They rob us of our free will, forcing us into often harmful routines that cause our bodies untold damage with drugs, tobacco, or alcohol. And while we know they are damaging us, we are usually powerless to stop. With this audiobook, Cognitive Behavioral Therapy Made Simple for Beginners: Overcome Addiction, you have the chance to fight back against your own crippling addiction.

    Regular price: £6.39

    • The Lowdown: Dodging the Bullet - Effective Risk Communication Skills

    • By: Andrew Powell, Andrew Roberts
    • Narrated by: Steven Pacey
    • Length: 1 hr and 20 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 6
    • Performance
      3.5 out of 5 stars 2
    • Story
      4 out of 5 stars 2

    The Lowdown: Dodging the Bullet - Effective Risk Communication Skills summarises some of the science behind risk communications, chronicles the four main theories of risk communications and gives you practical advice that will help turn you into a great communicator, both at work and at home - no matter how stressful the situation!

    Regular price: £8.99

    • Waking Up: Volume 5

    • Over 30 Perspectives on Spiritual Awakening - What Does It Really Mean? Volume 5
    • By: Robert Thurman, John Prendergast, Chris Grosso, and others
    • Narrated by: Robert Thurman, John Prendergast, Chris Grosso, and others
    • Length: 3 hrs and 47 mins
    • Original Recording
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    In Waking Up, Volume 5, Sounds True publisher and founder Tami Simon speaks with six teachers about their personal understandings of spiritual awakening - how it takes place, what changes (and what doesn't), and how their experiences can inspire and inform our own realizations.

    Regular price: £32.19

    • Cognitive Behavioral Therapy Made Simple for Beginners

    • By: Laura Krueger, Andrew Satterfield, Robert Gillihan
    • Narrated by: Jim Rising
    • Length: 1 hr and 9 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Addictions are some of the hardest things to live with. They rob us of our free will, forcing us into often harmful routines that cause our bodies untold damage with drugs, tobacco, or alcohol. And while we know they are damaging us, we are usually powerless to stop.

    Regular price: £6.39