Showing results by publisher "HarperCollins Publishers Limited" in Health & Wellness
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The 5 AM Club
- By: Robin Sharma
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Unabridged
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Legendary leadership and elite performance expert Robin Sharma introduced The 5AM Club concept over 20 years ago, based on a revolutionary morning routine that has helped his clients maximise their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing audiobook, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.
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Hard to continue...
- By David Hawksworth on 09-01-20
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The 5 AM Club
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Release date: 06-12-18
- Language: English
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Unabridged
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Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture.
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Promotes ABSTENTION, not CONTROL!
- By Sarah Rayner, author on 09-09-18
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Release date: 02-01-18
- Language: English
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How to Clean Your House
- By: Lynsey Queen of Clean
- Narrated by: Lynsey Queen of Clean
- Length: 4 hrs and 28 mins
- Unabridged
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Packed with simple tips and tricks, this is everything you need to know about household cleaning. Is your busy life conquering your home? Do you find the household chores getting on top of you? Lynsey Queen of Clean, Instagrammer, businesswoman and busy mum of three, has done all of the work so you don’t have to. Featuring her make-at-home cleaning products, easy step-by-step guides and all her recommendations for toxic-free and eco-friendly products, this book is the ultimate guide to keeping on top of your house and having fun while you do it.
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Not ideal as an audio book
- By Mrs G. on 10-04-19
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How to Clean Your House
- Narrated by: Lynsey Queen of Clean
- Length: 4 hrs and 28 mins
- Release date: 21-03-19
- Language: English
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Own the Day, Own Your Life
- Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
- By: Aubrey Marcus
- Narrated by: Aubrey Marcus
- Length: 11 hrs and 5 mins
- Unabridged
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Revolutionise your life one day at a time with this empowering audiobook, designed for men and women, which provides simple strategies for each element of your day. Marcus Aubrey, author of the book, is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world. How can we get the most out of our body and mind on a daily basis? Want to change your life for the better? Aubrey Marcus answers these questions in this audiobook, which guides the listener to optimise each moment of the day.
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Expensive Fixes
- By J Sables on 11-07-18
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Own the Day, Own Your Life
- Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
- Narrated by: Aubrey Marcus
- Length: 11 hrs and 5 mins
- Release date: 19-04-18
- Language: English
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With the End in Mind
- Dying, Death and Wisdom in an Age of Denial
- By: Kathryn Mannix
- Narrated by: Elizabeth Carling, Kathryn Mannix
- Length: 11 hrs and 46 mins
- Unabridged
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What colour is cancer? Why do some people appear to have made miraculous recoveries? How can you tell when someone is in the final hours of their life? How can we ensure our most vulnerable are treated with the dignity they deserve? In this unprecedented memoir, a palliative medicine pioneer explores the biggest taboo in our society and the only certainty we all share: death. Kathryn Mannix immortalises the thousands of men and women she has seen off.
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Brilliant
- By Debi Rutter on 22-01-18
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With the End in Mind
- Dying, Death and Wisdom in an Age of Denial
- Narrated by: Elizabeth Carling, Kathryn Mannix
- Length: 11 hrs and 46 mins
- Release date: 28-12-17
- Language: English
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10% Human: How Your Body's Microbes Hold the Key to Health and Happiness
- By: Alanna Collen
- Narrated by: Robyn Addison
- Length: 10 hrs and 43 mins
- Unabridged
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In this groundbreaking book, Alanna Collen explores the extraordinary world of the powerful microbes that make up 90 percent of the human body. You are just 10 percent human. For every one of the cells that make your body, there are nine impostor cells. You are not just flesh and blood, muscle and bone, brain and skin, but bacteria and fungi. You are not an individual but a colony of microbes. Far from being passive, the trillions of microbes that live on and in you are intimately involved in running your body.
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Fascinating
- By Suki on 29-04-15
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10% Human: How Your Body's Microbes Hold the Key to Health and Happiness
- Narrated by: Robyn Addison
- Length: 10 hrs and 43 mins
- Release date: 23-04-15
- Language: English
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Emergency Admissions
- By: Kit Wharton
- Narrated by: Mark Meadows
- Length: 4 hrs and 58 mins
- Unabridged
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Shocking, funny and unflinchingly honest, Emergency Admissions gives us a fascinating glimpse into the extraordinary world of ambulance driving from the man behind the wheel.
Kit Wharton has been an ambulance driver for a dozen years. This book is his report from the frontline of that work: 999 calls that hurtle him to critical moments in other peoples' lives. Nothing in this job is normal; every job is different. From the bizarre to the terrifying and tragic, Wharton takes his audience through his strange work.
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Uninteresting and Not Funny At All
- By Natalie on 10-06-18
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Emergency Admissions
- Narrated by: Mark Meadows
- Length: 4 hrs and 58 mins
- Release date: 09-02-17
- Language: English
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The Alcohol Experiment
- how to take control of your drinking and enjoy being sober for good
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 32 mins
- Unabridged
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It’s your body.... It’s your mind.... It’s your choice.... If you’re reading this right now, you’re questioning how much you drink. Maybe you know you drink way too much, and you want to quit. Or maybe you’re just curious. You’re questioning whether you might be overdoing it a bit. No matter where you are on the drinking spectrum, you’re not alone. I’ve been there. And thousands of people inside the This Naked Mind community have been there, too....
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Common knowledge on alcohol, & gender bias throughout
- By Jo on 13-11-19
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The Alcohol Experiment
- how to take control of your drinking and enjoy being sober for good
- Narrated by: Annie Grace
- Length: 7 hrs and 32 mins
- Release date: 31-12-18
- Language: English
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The Invisible Gorilla
- And Other Ways Our Intuition Deceives Us
- By: Christopher Chabris, Daniel Simons
- Narrated by: Dan Woren
- Length: 9 hrs and 20 mins
- Unabridged
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Insightful, witty and fascinating, The Invisible Gorilla closely examines the false impressions that most profoundly influence our lives and gives practical advice on how we can minimise their negative impact.
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The Invisible Gorilla
- And Other Ways Our Intuition Deceives Us
- Narrated by: Dan Woren
- Length: 9 hrs and 20 mins
- Release date: 04-10-18
- Language: English
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The Science of Storytelling
- Why Stories Make Us Human, and How to Tell Them Better
- By: Will Storr
- Narrated by: Will Storr
- Length: 7 hrs and 4 mins
- Unabridged
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Stories mould who we are, from our character to our cultural identity. They drive us to act out our dreams and ambitions, and shape our politics and beliefs. We use them to construct our relationships, to keep order in our law courts, to interpret events in our newspapers and social media. Storytelling is an essential part of what makes us human.
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misses the mark
- By Ari on 13-06-19
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The Science of Storytelling
- Why Stories Make Us Human, and How to Tell Them Better
- Narrated by: Will Storr
- Length: 7 hrs and 4 mins
- Release date: 04-04-19
- Language: English
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The Knife’s Edge
- The Heart and Mind of a Cardiac Surgeon
- By: Stephen Westaby
- Narrated by: Gordon Griffin
- Length: 9 hrs and 36 mins
- Unabridged
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Although Professor Stephen Westaby was born with the necessary coordination and manual dexterity, it was a head trauma sustained during university that gifted him the qualities of an exceptional heart surgeon: qualities that are frequently associated with psychopathy. His 35-year career has been characterised by fearlessness and ruthless ambition, leaving empathy at the hospital door as thousands of patients put their lives in his hands.
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Very interesting book
- By Steve H on 27-04-19
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The Knife’s Edge
- The Heart and Mind of a Cardiac Surgeon
- Narrated by: Gordon Griffin
- Length: 9 hrs and 36 mins
- Release date: 04-04-19
- Language: English
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One Child
- By: Torey Hayden, Kati Nicholl (abridged by)
- Narrated by: Laurel Lefkow
- Length: 4 hrs and 51 mins
- Abridged
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Six-year-old Sheila was abandoned by her mother on a highway when she was four. A survivor of horrific abuse, she never spoke, never cried, and was placed in a class for severely retarded children after committing an atrocious act of violence against another child. Everyone thought Sheila was beyond salvation - except her teacher, Torey Hayden. With patience, skill, and abiding love, she fought long and hard to release a haunted little girl from her secret nightmare.
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Sheila is one special child
- By DianeF on 19-03-15
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One Child
- Narrated by: Laurel Lefkow
- Length: 4 hrs and 51 mins
- Release date: 27-09-12
- Language: English
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Pretty Iconic
- By: Sali Hughes
- Narrated by: Sali Hughes
- Length: 9 hrs and 6 mins
- Unabridged
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A personal, expert look at iconic beauty products of the past, present and future from Britain's best and most trusted beauty writer. New beauty products are launched every day, but which ones really do the job, underneath all of the packaging? And which long-standing classics deserve to be dusted off before they are forgotten in amongst all the new trends?
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A must for beauty addicts
- By Jane Bailey on 28-10-16
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Pretty Iconic
- Narrated by: Sali Hughes
- Length: 9 hrs and 6 mins
- Release date: 20-10-16
- Language: English
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SuperBetter: How a gameful life can make you stronger, happier, braver and more resilient
- By: Jane McGonigal
- Narrated by: Jane McGonigal
- Length: 14 hrs and 30 mins
- Unabridged
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After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in six weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health.
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Had high hopes, demotivated halfway
- By Mark Steven Alan Thomas on 29-09-16
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SuperBetter: How a gameful life can make you stronger, happier, braver and more resilient
- Narrated by: Jane McGonigal
- Length: 14 hrs and 30 mins
- Release date: 28-01-16
- Language: English
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Raising Boys
- Why Boys are Different - and How to Help Them Become Happy and Well-Balanced Men
- By: Steve Biddulph
- Narrated by: Damien Warren-Smith
- Length: 6 hrs and 28 mins
- Unabridged
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A word-of-mouth best seller which has become one of the best loved and most successful books in the parenting field. Steve Biddulph's Raising Boys is to be released on audio with some startling new research on what helps - and what harms - boys. In this expanded and updated audio edition, Steve Biddulph shares and gives practical and honest advice to parents so they can recognise the different stages of boyhood and learn how to raise happy, confident and kind young men.
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Ugh..
- By Dan Friend on 15-07-17
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Raising Boys
- Why Boys are Different - and How to Help Them Become Happy and Well-Balanced Men
- Narrated by: Damien Warren-Smith
- Length: 6 hrs and 28 mins
- Release date: 20-04-17
- Language: English
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Beating Endo
- A Patient’s Treatment Plan for Endometriosis
- By: Dr. Iris Kerin Orbuch, Dr. Amy Stein
- Narrated by: Anna Crowe
- Length: 8 hrs and 22 mins
- Unabridged
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This audiobook is unique, informative and approachable - and addresses a problem faced by one in 10 (176 million) women worldwide. Dr Iris Orbuch is a surgeon and Amy Stein a physical therapist and the founder of Beyond Basics Physical Therapy. Dr. Orbuch and Amy Stein have called upon those they call the endometriosis 'warriors' - specialists in a range of practices with whom they routinely share knowledge and insights into what works for the women they care for.
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Great book
- By Trini Peris Franquet on 12-02-23
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Beating Endo
- A Patient’s Treatment Plan for Endometriosis
- Narrated by: Anna Crowe
- Length: 8 hrs and 22 mins
- Release date: 25-06-19
- Language: English
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Skin Deep: All she wanted was a mummy, but was she too ugly to be loved?
- By: Casey Watson
- Narrated by: Kate Lock
- Length: 9 hrs and 49 mins
- Unabridged
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Rejected by her mother and excluded by her school, Flip is a little girl desperate to be loved. ‘Am I ugly, Mummy?' are the first words that little Phillipa says to Mike and Casey as she stomps into their lives on a hot August afternoon. She has a Barbie doll in one hand and a pink vanity case in the other, and the bemused Watsons can only stare in amazement at this tiny eight-year-old girl who is being guided into the room by her social worker.
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Annoying voice
- By Ladybug on 06-02-20
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Skin Deep: All she wanted was a mummy, but was she too ugly to be loved?
- Narrated by: Kate Lock
- Length: 9 hrs and 49 mins
- Release date: 22-10-15
- Language: English
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The Emperor of All Maladies
- By: Siddhartha Mukherjee
- Narrated by: Stephen Hoye
- Length: 20 hrs and 45 mins
- Unabridged
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A comprehensive history of cancer – one of the greatest enemies of medical progress – and an insight into its effects and potential cures, by a leading expert on the illness. In The Emperor of All Maladies, Siddhartha Mukherjee, doctor, researcher and award-winning science writer, examines cancer with a cellular biologist’s precision, a historian’s perspective, and a biographer’s passion. The result is an astonishingly lucid and eloquent chronicle of a disease humans have lived with - and perished from - for more than five thousand years.
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I had no idea how little I knew about Cancer
- By Judy Corstjens on 15-09-11
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The Emperor of All Maladies
- Narrated by: Stephen Hoye
- Length: 20 hrs and 45 mins
- Release date: 02-08-11
- Language: English
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The Art of Breathing
- By: Dr Danny Penman
- Narrated by: Dr Danny Penman
- Length: 1 hr and 24 mins
- Unabridged
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The secret to living mindfully. Just don't breathe a word of it.... You breathe 22,000 times every day. How many are you really aware of? International best-selling and award-winning author Dr. Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe. Known side effects: you will start to smile more. You will worry less. Life won't bother you so much.
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A journey with someone who knows the way.
- By Angela on 30-04-17
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The Art of Breathing
- Narrated by: Dr Danny Penman
- Length: 1 hr and 24 mins
- Release date: 03-11-16
- Language: English
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Drink: The Intimate Relationship Between Women and Alcohol
- By: Ann Dowsett Johnston
- Narrated by: Carrington McDuffie
- Length: 8 hrs and 46 mins
- Unabridged
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The new face of risky drinking is female. The problem: a global epidemic of bingeing. The solution: a brave new approach to female recovery. Eight years ago, Ann Dowsett Johnston was an award-winning journalist and vice-principal of McGill University. In private, she was wrestling the demon that had undone her own mother; the same demon increasing numbers of women are now battling across the world: alcohol.
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Cheesy but ok.
- By Kirsten on 09-03-15
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Drink: The Intimate Relationship Between Women and Alcohol
- Narrated by: Carrington McDuffie
- Length: 8 hrs and 46 mins
- Release date: 20-12-13
- Language: English
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