Showing results by publisher "HarperCollins Publishers Limited" in Health & Wellness
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The 5 AM Club
- By: Robin Sharma
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Unabridged
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Legendary leadership and elite performance expert Robin Sharma introduced The 5AM Club concept over 20 years ago, based on a revolutionary morning routine that has helped his clients maximise their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing audiobook, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.
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Hard to continue...
- By David Hawksworth on 09-01-20
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The 5 AM Club
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Release date: 06-12-18
- Language: English
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With the End in Mind
- Dying, Death and Wisdom in an Age of Denial
- By: Kathryn Mannix
- Narrated by: Elizabeth Carling, Kathryn Mannix
- Length: 11 hrs and 46 mins
- Unabridged
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What colour is cancer? Why do some people appear to have made miraculous recoveries? How can you tell when someone is in the final hours of their life? How can we ensure our most vulnerable are treated with the dignity they deserve? In this unprecedented memoir, a palliative medicine pioneer explores the biggest taboo in our society and the only certainty we all share: death. Kathryn Mannix immortalises the thousands of men and women she has seen off.
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Brilliant
- By Debi Rutter on 22-01-18
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With the End in Mind
- Dying, Death and Wisdom in an Age of Denial
- Narrated by: Elizabeth Carling, Kathryn Mannix
- Length: 11 hrs and 46 mins
- Release date: 28-12-17
- Language: English
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Unabridged
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Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture.
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Promotes ABSTENTION, not CONTROL!
- By Sarah Rayner, author on 09-09-18
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Release date: 02-01-18
- Language: English
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Predictably Irrational
- The Hidden Forces That Shape Our Decisions
- By: Dan Ariely
- Narrated by: Simon Jones
- Length: 7 hrs and 24 mins
- Unabridged
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Why do smart people make irrational decisions every day? The answers will surprise you. Predictably Irrational is an intriguing, witty and utterly original look at why we all make illogical decisions. Why can a 50p aspirin do what a 5p aspirin can't? If an item is free, it must be a bargain, right? Why is everything relative, even when it shouldn't be? How do our expectations influence our actual opinions and decisions? In this astounding audiobook, behavioural economist Dan Ariely cuts to the heart of our strange behavior....
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is this now fake
- By Paul on 08-08-23
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Predictably Irrational
- The Hidden Forces That Shape Our Decisions
- Narrated by: Simon Jones
- Length: 7 hrs and 24 mins
- Release date: 22-07-16
- Language: English
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Jog On
- How Running Saved My Life
- By: Bella Mackie
- Narrated by: Bella Mackie
- Length: 6 hrs and 34 mins
- Unabridged
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Over the previous decade, Bella had been so paralysed by her fears that exercise was the very last thing on her mind. So that first run didn’t last very long. But to her surprise, she was back out there the next day. And the day after that. She began to set herself achievable goals - to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years, and she had swapped hiding in her house for fresh air, unknown roads and running tracks.
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Obviously running is good for you...
- By alissa on 30-12-18
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Jog On
- How Running Saved My Life
- Narrated by: Bella Mackie
- Length: 6 hrs and 34 mins
- Release date: 27-12-18
- Language: English
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The Alcohol Experiment
- how to take control of your drinking and enjoy being sober for good
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 32 mins
- Unabridged
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It’s your body.... It’s your mind.... It’s your choice.... If you’re reading this right now, you’re questioning how much you drink. Maybe you know you drink way too much, and you want to quit. Or maybe you’re just curious. You’re questioning whether you might be overdoing it a bit. No matter where you are on the drinking spectrum, you’re not alone. I’ve been there. And thousands of people inside the This Naked Mind community have been there, too....
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Common knowledge on alcohol, & gender bias throughout
- By Jo on 13-11-19
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The Alcohol Experiment
- how to take control of your drinking and enjoy being sober for good
- Narrated by: Annie Grace
- Length: 7 hrs and 32 mins
- Release date: 31-12-18
- Language: English
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The Mixer: The Story of Premier League Tactics, from Route One to False Nines
- By: Michael Cox
- Narrated by: Colin Mace
- Length: 14 hrs and 24 mins
- Unabridged
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An absolutely essential book for every modern football fan, about the development of Premier League tactics, published to coincide with 25 years of the competition. Back in 1992, English football was stuck in the dark ages, emerging from a five-year ban from European competition. The game was physical, bruising and attritional, based on strength over speed, aggression over finesse. It was the era of the midfield general, reducers, big men up front and getting it in the mixer; 4-4-2 was the order of the day.
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Drop the accents
- By Anonymous User on 27-09-18
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The Mixer: The Story of Premier League Tactics, from Route One to False Nines
- Narrated by: Colin Mace
- Length: 14 hrs and 24 mins
- Release date: 01-06-17
- Language: English
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How to Clean Your House
- By: Lynsey Queen of Clean
- Narrated by: Lynsey Queen of Clean
- Length: 4 hrs and 28 mins
- Unabridged
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Packed with simple tips and tricks, this is everything you need to know about household cleaning. Is your busy life conquering your home? Do you find the household chores getting on top of you? Lynsey Queen of Clean, Instagrammer, businesswoman and busy mum of three, has done all of the work so you don’t have to. Featuring her make-at-home cleaning products, easy step-by-step guides and all her recommendations for toxic-free and eco-friendly products, this book is the ultimate guide to keeping on top of your house and having fun while you do it.
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Not ideal as an audio book
- By Mrs G. on 10-04-19
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How to Clean Your House
- Narrated by: Lynsey Queen of Clean
- Length: 4 hrs and 28 mins
- Release date: 21-03-19
- Language: English
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The (Honest) Truth about Dishonesty
- How We Lie to Everyone - Especially Ourselves
- By: Dan Ariely
- Narrated by: Simon Jones
- Length: 8 hrs and 35 mins
- Unabridged
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Fascinating and provocative, Dan Ariely’s The (Honest) Truth about Dishonesty is an insightful and brilliantly researched take on cheating, deception, and willpower. The internationally best-selling author pulls no punches when it comes to home truths. His previous titles Predictably Irrational and The Upside of Irrationality have become classics in their field, revealing astonishing traits that run through modern humankind. Now acclaimed behavioural economist Dan Ariely delves deeper into psychology.
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Lively and fun
- By Judy Corstjens on 10-09-15
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The (Honest) Truth about Dishonesty
- How We Lie to Everyone - Especially Ourselves
- Narrated by: Simon Jones
- Length: 8 hrs and 35 mins
- Release date: 07-06-12
- Language: English
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Beating Endo
- A Patient’s Treatment Plan for Endometriosis
- By: Dr. Iris Kerin Orbuch, Dr. Amy Stein
- Narrated by: Anna Crowe
- Length: 8 hrs and 22 mins
- Unabridged
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This audiobook is unique, informative and approachable - and addresses a problem faced by one in 10 (176 million) women worldwide. Dr Iris Orbuch is a surgeon and Amy Stein a physical therapist and the founder of Beyond Basics Physical Therapy. Dr. Orbuch and Amy Stein have called upon those they call the endometriosis 'warriors' - specialists in a range of practices with whom they routinely share knowledge and insights into what works for the women they care for.
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Great book
- By Trini Peris Franquet on 12-02-23
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Beating Endo
- A Patient’s Treatment Plan for Endometriosis
- Narrated by: Anna Crowe
- Length: 8 hrs and 22 mins
- Release date: 25-06-19
- Language: English
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Extra Time
- 10 Lessons for an Ageing World
- By: Camilla Cavendish
- Narrated by: Camilla Cavendish
- Length: 7 hrs and 8 mins
- Unabridged
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The Western world is undergoing a dramatic demographic shift. By 2020, for the first time in history, the number of people aged 65 and over will outnumber children aged five and under. But our systems are lagging woefully behind this new reality. In Extra Time, Camilla Cavendish embarks on a journey to understand how different countries are responding to these unprecedented challenges.
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Very relevant
- By Carolyn Tsalos on 21-05-19
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Extra Time
- 10 Lessons for an Ageing World
- Narrated by: Camilla Cavendish
- Length: 7 hrs and 8 mins
- Release date: 02-05-19
- Language: English
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Game Changers
- By: Dave Asprey
- Narrated by: Rick Adamson, Dave Asprey
- Length: 11 hrs and 12 mins
- Unabridged
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When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out thought leaders and influencers in an array of disciplines, from biochemists to business titans to mediation masters. These folks were some of the top performing humans in the world, people who had changed their areas of study or even pioneered entirely new fields. Dave wanted to know: What did they have in common? What mattered most to them? What makes them so successful at what they do - and what makes them happiest?
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book does not come with enhancement pdf
- By T OXLEY on 04-01-19
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Game Changers
- Narrated by: Rick Adamson, Dave Asprey
- Length: 11 hrs and 12 mins
- Release date: 27-12-18
- Language: English
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The Art of Breathing
- By: Dr Danny Penman
- Narrated by: Dr Danny Penman
- Length: 1 hr and 24 mins
- Unabridged
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The secret to living mindfully. Just don't breathe a word of it.... You breathe 22,000 times every day. How many are you really aware of? International best-selling and award-winning author Dr. Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe. Known side effects: you will start to smile more. You will worry less. Life won't bother you so much.
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A journey with someone who knows the way.
- By Angela on 30-04-17
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The Art of Breathing
- Narrated by: Dr Danny Penman
- Length: 1 hr and 24 mins
- Release date: 03-11-16
- Language: English
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Skin Deep: All she wanted was a mummy, but was she too ugly to be loved?
- By: Casey Watson
- Narrated by: Kate Lock
- Length: 9 hrs and 49 mins
- Unabridged
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Rejected by her mother and excluded by her school, Flip is a little girl desperate to be loved. ‘Am I ugly, Mummy?' are the first words that little Phillipa says to Mike and Casey as she stomps into their lives on a hot August afternoon. She has a Barbie doll in one hand and a pink vanity case in the other, and the bemused Watsons can only stare in amazement at this tiny eight-year-old girl who is being guided into the room by her social worker.
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Annoying voice
- By Ladybug on 06-02-20
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Skin Deep: All she wanted was a mummy, but was she too ugly to be loved?
- Narrated by: Kate Lock
- Length: 9 hrs and 49 mins
- Release date: 22-10-15
- Language: English
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The Gynae Geek
- Your no-nonsense guide to ‘down there’ healthcare
- By: Dr Anita Mitra
- Narrated by: Dr Anita Mitra
- Length: 6 hrs and 28 mins
- Unabridged
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Information is everywhere, and yet many women still don’t truly understand how our bodies work and specifically how our lower genital tract works. Dr Anita Mitra, aka The Gynae Geek, believes that we can be empowered about our health only when we have accurate information. This audiobook will be that source. This audiobook takes you from your first period to the onset of menopause and explains everything along the way.
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information
- By Amazon Customer on 09-04-24
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The Gynae Geek
- Your no-nonsense guide to ‘down there’ healthcare
- Narrated by: Dr Anita Mitra
- Length: 6 hrs and 28 mins
- Release date: 07-03-19
- Language: English
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Max the Miracle Dog
- By: Kerry Irving
- Narrated by: Marston York
- Length: 6 hrs and 23 mins
- Unabridged
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Suffering from severe neck and back injuries, Kerry was unemployed and housebound, struggling with depression and even thoughts of suicide. He went from cycling over 600 miles a month to becoming a prisoner in his own home. In the face of unbearable pain and overwhelming panic, he persevered, and along the way, met an adorable yard dog named Max. This is their remarkable, inspiring story.
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max
- By Valerie on 03-12-20
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Max the Miracle Dog
- Narrated by: Marston York
- Length: 6 hrs and 23 mins
- Release date: 05-03-20
- Language: English
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The Science of Storytelling
- Why Stories Make Us Human, and How to Tell Them Better
- By: Will Storr
- Narrated by: Will Storr
- Length: 7 hrs and 4 mins
- Unabridged
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Stories mould who we are, from our character to our cultural identity. They drive us to act out our dreams and ambitions, and shape our politics and beliefs. We use them to construct our relationships, to keep order in our law courts, to interpret events in our newspapers and social media. Storytelling is an essential part of what makes us human.
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misses the mark
- By Ari on 13-06-19
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The Science of Storytelling
- Why Stories Make Us Human, and How to Tell Them Better
- Narrated by: Will Storr
- Length: 7 hrs and 4 mins
- Release date: 04-04-19
- Language: English
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Taken
- By: Rosie Lewis
- Narrated by: Madeline Gould
- Length: 6 hrs and 32 mins
- Unabridged
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Experienced foster carer Rosie Lewis takes on the heart-breaking case of Megan, a baby born with neo-natal abstinence syndrome and a cleft palate. Addicted to drugs from birth because of her mother's substance abuse during pregnancy, new-born Megan is taken into Rosie's loving care. Rosie is supposed to help Megan find her new permanent home, but it turns out that Megan has already found her 'forever mummy' in Rosie.
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Great to hear
- By Sarah Jane Ann McKenna on 14-07-20
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Taken
- Narrated by: Madeline Gould
- Length: 6 hrs and 32 mins
- Release date: 26-01-17
- Language: English
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The Emperor of All Maladies
- By: Siddhartha Mukherjee
- Narrated by: Stephen Hoye
- Length: 20 hrs and 45 mins
- Unabridged
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A comprehensive history of cancer – one of the greatest enemies of medical progress – and an insight into its effects and potential cures, by a leading expert on the illness. In The Emperor of All Maladies, Siddhartha Mukherjee, doctor, researcher and award-winning science writer, examines cancer with a cellular biologist’s precision, a historian’s perspective, and a biographer’s passion. The result is an astonishingly lucid and eloquent chronicle of a disease humans have lived with - and perished from - for more than five thousand years.
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I had no idea how little I knew about Cancer
- By Judy Corstjens on 15-09-11
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The Emperor of All Maladies
- Narrated by: Stephen Hoye
- Length: 20 hrs and 45 mins
- Release date: 02-08-11
- Language: English
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Pretty Honest: The Straight-Talking Beauty Companion
- By: Sali Hughes
- Narrated by: Sali Hughes
- Length: 8 hrs and 20 mins
- Unabridged
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A witty, wise and truthful beauty handbook for real women on what works in real life from Sali Hughes, beloved journalist and broadcaster. ‘Pour yourself a drink, put on some lipstick and pull yourself together' Elizabeth Taylor.
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Excellent guide to all things beauty
- By Lisa on 13-06-15
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Pretty Honest: The Straight-Talking Beauty Companion
- Narrated by: Sali Hughes
- Length: 8 hrs and 20 mins
- Release date: 25-09-14
- Language: English
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