Showing titles in Psychotherapy
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DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- By: Emma Lauer LCSW
- Narrated by: Siiri Scott
- Length: 5 hrs and 1 min
- Unabridged
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Overall3
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Performance3
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Story3
Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions, and reframe your emotional sensitivity as a strength—not a weakness. Using skills from dialectical behavior therapy (DBT), this evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is!
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Helpful exercises
- By Mr_Ze on 23-09-25
Preview -
DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- Narrated by: Siiri Scott
- Length: 5 hrs and 1 min
- Release date: 15-08-23
- Language: English
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£12.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Internal Family Systems Therapy for Addictions
- Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More
- By: Cece Sykes, Martha Sweezy, Richard C. Schwartz
- Narrated by: Kathleen Godwin
- Length: 5 hrs and 10 mins
- Unabridged
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Overall0
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Performance0
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Story0
In this audio manual, therapists will learn to access their core, compassionate Self and collaborate with clients in befriending protective parts who engage in addictive processes; healing the vulnerable, wounded parts they protect; and restoring balance to their system
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Internal Family Systems Therapy for Addictions
- Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More
- Narrated by: Kathleen Godwin
- Length: 5 hrs and 10 mins
- Release date: 12-08-24
- Language: English
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£12.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Maps of Narrative Practice
- Norton Professional Books
- By: Michael White
- Narrated by: Grant Cartwright
- Length: 9 hrs and 55 mins
- Unabridged
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Overall14
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Performance8
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Story8
Maps of Narrative Practice provides brand new practical and accessible accounts of the major areas of narrative practice that White has developed and taught over the years, so that listeners may feel confident when utilizing this approach in their practices. The book covers each of the five main areas of narrative practice - re-authoring conversations, remembering conversations, scaffolding conversations, definitional ceremony, externalizing conversations, and rite of passage maps.
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Fabulous book for therapists on the magic of narratives
- By Elle on 20-04-25
Preview -
Maps of Narrative Practice
- Norton Professional Books
- Narrated by: Grant Cartwright
- Length: 9 hrs and 55 mins
- Release date: 11-08-20
- Language: English
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£14.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Psychology of Online Behavior
- By: Nicola Fox Hamilton, The Great Courses
- Narrated by: Nicola Fox Hamilton
- Length: 4 hrs and 41 mins
- Original Recording
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Overall36
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Performance30
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Story30
The proliferation of social media platforms and our increasing reliance on the internet for connection and communication has caused the line between the “real” world and the online world to blur. So much of our lives can be impacted by online interactions—and not all those interactions are positive. Why does the internet seem to encourage bad behavior from some users? Why do we feel we need to share so much of our private lives with the online world? Is screen time really as addictive as the headlines say?
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Weirdly overly positive about internet usage
- By Amazon Customer on 28-01-25
Preview -
The Psychology of Online Behavior
- Narrated by: Nicola Fox Hamilton
- Length: 4 hrs and 41 mins
- Release date: 19-05-22
- Language: English
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£10.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Leave a Narcissist for Good
- Moving on from Abusive and Toxic Relationships
- By: Dr Sarah Davies
- Narrated by: Fiona Boylan
- Length: 8 hrs and 24 mins
- Unabridged
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Overall7
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Performance7
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Story7
You cannot change a narcissist. But you can change how you deal with one. Psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. With case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave A Narcissist For Good will help you turn your back on narcissists and look forward to future loving relationships.
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It all makes so much sense now…
- By Sam on 08-09-23
Preview -
How to Leave a Narcissist for Good
- Moving on from Abusive and Toxic Relationships
- Narrated by: Fiona Boylan
- Length: 8 hrs and 24 mins
- Release date: 07-09-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How Not to F*ck Up Your Marriage
- Funny and Relatable Relationship Advice from A Divorce Lawyer Who’s Seen it All
- By: James Sexton
- Narrated by: James Sexton
- Length: 8 hrs and 17 mins
- Unabridged
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Overall47
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Performance46
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Story46
The deeply practical, funny and relatable guide to relationships - including how to improve communication and practice conflict-resolution - from a divorce lawyer who’s seen it all. James J. Sexton (also known as @nycdivorcelawyer) has spent over two decades in the trenches of high-stakes...
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Marriage is a partnership of two equals..
- By CJ on 24-05-26
Preview -
How Not to F*ck Up Your Marriage
- Funny and Relatable Relationship Advice from A Divorce Lawyer Who’s Seen it All
- Narrated by: James Sexton
- Length: 8 hrs and 17 mins
- Release date: 17-07-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Play Therapy
- The Art of the Relationship
- By: Garry L. Landreth
- Narrated by: Scott R. Pollak
- Length: 15 hrs and 13 mins
- Unabridged
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Overall1
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Performance1
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Story1
Play Therapy: The Art of the Relationship details Child-Centered Play Therapy (CCPT), an evidence-based model, which stresses the importance of understanding the child’s world. Professors who have taught a course based on the previous editions will be pleased to find the core message intact but updated with a comprehensive review of rigorous contemporary research demonstrating the strong evidence base for CCPT across cultural groups and presenting issues.
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Informative introduction to play therapy
- By AL PROSSER on 22-08-25
Preview -
Play Therapy
- The Art of the Relationship
- Narrated by: Scott R. Pollak
- Length: 15 hrs and 13 mins
- Release date: 02-09-24
- Language: English
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£17.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma-Sensitive Mindfulness
- Practices for Safe and Transformative Healing
- By: David A. Treleaven, Willoughby Britton - Foreword
- Narrated by: Paul Brion
- Length: 8 hrs and 30 mins
- Unabridged
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Overall54
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Performance43
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Story39
From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?
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So important I’m going to re-read parts
- By John on 23-04-20
Preview -
Trauma-Sensitive Mindfulness
- Practices for Safe and Transformative Healing
- Narrated by: Paul Brion
- Length: 8 hrs and 30 mins
- Release date: 12-06-18
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good Morning, Monster
- Four Heroic Journeys to Recovery
- By: Catherine Gildiner
- Narrated by: Deborah Burgess
- Length: 10 hrs and 33 mins
- Unabridged
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Overall101
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Performance93
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Story92
A therapist creates moving portraits of four of her most memorable patients, men and women she considers psychological heroes. Catherine Gildiner is a bestselling memoirist, a novelist, and a psychologist in private practice for twenty-five years. In Good Morning, Monster, she focuses on four...
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I loved this.
- By Sophie Carpenter on 19-11-22
Preview -
Good Morning, Monster
- Four Heroic Journeys to Recovery
- Narrated by: Deborah Burgess
- Length: 10 hrs and 33 mins
- Release date: 03-12-19
- Language: English
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£13.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- By: Janina Fisher
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Unabridged
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Overall124
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Performance105
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Story101
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.
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The book I've been looking for
- By Matthew G on 15-06-20
Preview -
Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Release date: 21-05-19
- Language: English
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£15.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond Psychology (Part 1 of 4)
- Truth Is the Greatest Offender
- By: OSHO
- Narrated by: OSHO
- Length: 18 hrs and 6 mins
- Original Recording
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Overall0
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Performance0
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Story0
After Osho’s deportation from the United States, he visited multiple countries before being forced to return to India. The talks of this series are given in Uruguay where Osho is speaking in an intimate setting to a small group of friends. Part 1 includes the first 11 of this 44-talk series.
Preview -
Beyond Psychology (Part 1 of 4)
- Truth Is the Greatest Offender
- Narrated by: OSHO
- Series: Beyond Psychology, Book 1
- Length: 18 hrs and 6 mins
- Release date: 09-04-26
- Language: English
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£18.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Working at Relational Depth in Counselling and Psychotherapy
- By: Professor Dave Mearns, Professor Mick Cooper
- Narrated by: Chris Barnes
- Length: 10 hrs and 56 mins
- Unabridged
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Overall112
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Performance97
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Story95
This groundbreaking text goes to the very heart of the therapeutic meeting between therapist and client. Focusing on the concept of "relational depth", the authors describe a form of encounter in which therapist and client experience profound feelings of contact and engagement with each other, and in which the client has an opportunity to explore whatever is experienced as most fundamental to her or his existence.
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Constant references ruin tge writing.
- By Amazon Customer on 29-10-20
Preview -
Working at Relational Depth in Counselling and Psychotherapy
- Narrated by: Chris Barnes
- Length: 10 hrs and 56 mins
- Release date: 17-10-20
- Language: English
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£14.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Home Is Where the Start Is
- How Your Family Made You, and How You Can Make Yourself Even Better
- By: Richard Hogan
- Narrated by: Richard Hogan
- Length: 6 hrs and 49 mins
- Unabridged
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Overall25
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Performance23
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Story23
The modern family is one of the most complicated systems we navigate as children and parents. In Home is Where the Start Is, Richard Hogan teaches you how to free yourself from negative experiences you have had in the past, to find true happiness and meaning in the future. Packed with fascinating case studies from Richard's clinical practice, he offers innovative, proactive and practical strategies for dealing with a wide range of issues. This book will give you the tools to recognise negative patterns from childhood, and avoid them when it comes to making your own family.
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The clarity with which complex family dynamics were explained.
- By SALLY ANN TODD on 29-03-26
Preview -
Home Is Where the Start Is
- How Your Family Made You, and How You Can Make Yourself Even Better
- Narrated by: Richard Hogan
- Length: 6 hrs and 49 mins
- Release date: 08-06-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- By: Les Fehmi, Jim Robbins
- Narrated by: Arthur Morey
- Length: 6 hrs and 10 mins
- Unabridged
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Overall6
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Performance5
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Story5
This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.
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Not self help fluff but the real answer
- By Jakes mum on 05-02-21
Preview -
The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- Narrated by: Arthur Morey
- Length: 6 hrs and 10 mins
- Release date: 30-07-19
- Language: English
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- By: Francine Shapiro, Margot Silk Forrest
- Narrated by: Jennywren Walker
- Length: 12 hrs and 1 min
- Unabridged
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Overall53
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Performance47
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Story44
Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief. In a new introduction, Shapiro presents the new applications of this...
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Not as informed as I had hoped.
- By mjclln67 on 08-11-22
Preview -
EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- Narrated by: Jennywren Walker
- Length: 12 hrs and 1 min
- Release date: 25-03-20
- Language: English
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£16.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gardener and the Carpenter
- What the New Science of Child Development Tells Us About the Relationship Between Parents and Children
- By: Alison Gopnik
- Narrated by: Erin Bennett
- Length: 8 hrs and 51 mins
- Unabridged
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Overall63
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Performance54
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Story54
In The Gardener and the Carpenter, pioneering developmental psychologist and philosopher Alison Gopnik argues that the familiar 21st-century picture of parents and children is profoundly wrong - it's not just based on bad science, it's bad for kids and parents, too. Drawing on the study of human evolution and her own cutting-edge scientific research into how children learn, Gopnik shows that although caring for children is profoundly important, it is not a matter of shaping them to turn out a particular way.
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Poor story, well read
- By Afshin Iraninejad on 04-11-16
Preview -
The Gardener and the Carpenter
- What the New Science of Child Development Tells Us About the Relationship Between Parents and Children
- Narrated by: Erin Bennett
- Length: 8 hrs and 51 mins
- Release date: 09-08-16
- Language: English
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£13.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Attachment-Focused EMDR
- Healing Relational Trauma
- By: Laurel Parnell
- Narrated by: Wendy Tremont King
- Length: 17 hrs and 47 mins
- Unabridged
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Overall18
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Performance13
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Story13
Much has been written about trauma and neglect and the damage they do to the developing brain. But little has been written or researched about the potential to heal these attachment wounds and address the damage sustained from neglect or poor parenting in early childhood. This book presents a therapy that focuses on precisely these areas. Laurel Parnell, leader and innovator in the field of eye-movement desensitization and reprocessing (EMDR), offers us a way to embrace two often separate worlds of knowing.
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one tone
- By Ashley reed on 09-04-21
Preview -
Attachment-Focused EMDR
- Healing Relational Trauma
- Narrated by: Wendy Tremont King
- Length: 17 hrs and 47 mins
- Release date: 18-02-20
- Language: English
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£17.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Grief Works
- Stories of Life, Death and Surviving
- By: Julia Samuel
- Narrated by: Julia Samuel
- Length: 8 hrs and 40 mins
- Unabridged
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Overall189
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Performance165
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Story165
Penguin presents the unabridged, downloadable audiobook edition of Grief Works, written and read by Julia Samuel. Death is the last taboo in our society, and grief is still profoundly misunderstood. So many of us feel awkward and uncertain around death, and shy away from talking honestly with...
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Very helpful.
- By Elene Marsden on 05-04-17
Preview -
Grief Works
- Stories of Life, Death and Surviving
- Narrated by: Julia Samuel
- Length: 8 hrs and 40 mins
- Release date: 02-03-17
- Language: English
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£8.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Expectation Effect
- How Your Mindset Can Transform Your Life
- By: David Robson
- Narrated by: John Sackville
- Length: 8 hrs and 58 mins
- Unabridged
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Overall414
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Performance370
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Story367
People who believe ageing brings wisdom live longer. Lucky charms really do improve an athlete’s performance. Taking a placebo, even when you know it is a placebo, can still improve your health. Welcome to The Expectation Effect. David Robson takes us on a tour of the cutting-edge research happening right now that suggests our expectations shape our experience. Of course, you can’t just think yourself thinner, happier or fitter, but using this book you can reframe many different facets of your life.
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Quite an interesting premise
- By roland on 13-01-22
Preview -
The Expectation Effect
- How Your Mindset Can Transform Your Life
- Narrated by: John Sackville
- Length: 8 hrs and 58 mins
- Release date: 06-01-22
- Language: English
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£13.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Becoming a Professional Life Coach
- Lessons from the Institute of Life Coach Training, 2nd Edition
- By: Patrick Williams, Diane S. Menendez
- Narrated by: Chloe Cannon
- Length: 13 hrs and 55 mins
- Unabridged
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Overall16
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Performance12
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Story12
Moving seamlessly from coaching fundamentals to more advanced ideas such as helping clients to identify life purpose, recognize and combat obstacles, align values and actions, maintain a positive mind-set, and live with integrity, this new edition is one-stop-shopping for beginner and advanced coaches alike. Beginning with a brief history of the foundations of coaching and its future trajectory, Becoming a Professional Life Coach takes listeners step-by-step through the coaching process, covering all the crucial ideas and techniques for being a successful life coach.
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Superb!
- By S. D. Thornthwaite on 02-12-25
Preview -
Becoming a Professional Life Coach
- Lessons from the Institute of Life Coach Training, 2nd Edition
- Narrated by: Chloe Cannon
- Length: 13 hrs and 55 mins
- Release date: 13-08-19
- Language: English
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£14.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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