Showing titles in Sports & Outdoors

Ultra Women is a gripping, behind-the-scenes journey into the high-stakes world of female endurance, where athletes race across deserts, over mountains, and through the night for 50, 100, even 200 miles at a time. Blending intimate profiles with cutting-edge science, it reveals how women runners, swimmers and cyclists are smashing records, shattering stereotypes, and redefining what "strong" looks like at every age and stage of life.

If there is one thing that most of us aspire to, it is, simply, to be happy. And yet attaining happiness has become, it appears, anything but simple. Having stuff - the latest, the newest, the best yet - is all too often peddled as the surefire route to happiness. So why then, in our consumer-driven society, is depression, stress and anxiety ever more common, affecting every strata of society and every age, even, worryingly, the very young?

Reveals the profound influence of the Denisovans and their hybrid descendants upon the flowering of human civilization around the world Traces the migrations of the sophisticated Denisovans and their interbreeding with Neanderthals and early human populations more than 40,000 years ago ...

John Saint Ryan has traveled the world working with horses. His behavior with all students—whether equine or human—aligns with his principles, a rare and admirable practice. He shares his knowledge with agility, openness, humor, and grace, often in a poetic manner. This audiobook is a joy to listen to, as you’ll discover John's love and humility when he describes the lessons his mentor, Tom Dorrance, helped him learn. His humor shines through as he recounts horse stories from earlier days.

'A brilliant insight into Liam's life in football' - Kevin Moran 'Insightful, often joyous, and hugely entertaining. I loved it' - Roddy Doyle 'One of our country's great footballers, and definitely our most beautiful' - John Giles Being a footballer was my destiny. After being expelled from...

Brought to you by Penguin I lie on the rock to let my limbs dry after my immersion in the river. My bones warm. I have no towel but the moss is grateful for the additional moisture that I bring as the water runs off me and into its spongy web of roots and branches. I look up through the canopy...

THIS GRIPPING AND TRIUMPHANT MEMOIR FOLLOWS A LIVING LEGEND OF EXTREME MOUNTAINEERING AS HE MAKES HIS ASSAULT ON HISTORY, ONE 8,000-METER SUMMIT AT A TIME. For eighteen years Ed Viesturs pursued climbing’s holy grail: to stand atop the world’s fourteen 8,000-meter peaks, without the aid of...

Trees are our constant companions. They stand tall above us, shading us from the sun. They breathe in and out, feeding us oxygen. They weather the storms, protecting us from danger. As children we intuitively understand the impact trees have on our lives. We sit beneath their branches, we...

Robin “Nobby” Clarke is a lifelong gambler who has frittered away his life on cards and horses. With the next race or turn of the card taking priority over all else, he never found time for a career, a wife, or children. Now, it seems too late, until the chance comes to rewind the clock to when he was just 20 years old.

Brought to you by Penguin. In the spring of 2021, as the UK's latest pandemic lockdowns were lifted, Nick Butter set out from the Eden Project to become the fastest person to cover ever mile of Britain's mainland coastline on foot. Battling the most extreme winds Britain had seen in 100 years...

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.

A rotating cast of Lance Armstrong, George Hincapie, Johan Bruyneel, Spencer Martin and Sir Bradley Wiggins break down the biggest races, storylines and moments from across professional cycling. Together, they deliver expert analysis, insider stories and lively debate.

The Sunday Times bestseller, read by the author. In his darkest depression, one idea brought Christian Lewis out of the depths – and into a new life. Finding Hildasay is a brutal and beautiful true story of mental health, survival, walking, and the meaning of home. ‘Now I was finally out of...

‘Football is a simple game; 22 men chase a ball for 90 minutes and at the end, the Germans always win’ –Gary Lineker 13 July 2014, World Cup Final, the last ten minutes of extra time: Germany forward Mario Götze, receiving a floated pass from his international teammate André Schürrle...

It doesn't really matter who you support. Football is a cruel, cruel game. All of us fans have had moments of shock, disappointment, and feeling like a right knobhead. As I talk you through everything from transfers to trophies to touchline tantrums, join me as I give my definitive take on football. There's a lot to get through, so take my hand like an over-eager mascot and walk with me out of the tunnel into the glaring floodlights of what it means to be a fan…and how to survive it.

A BBC Radio 4 Book of the Week ‘A subject that could not be more important. A compact classic!’ Bill McKibben ‘I learned something new – and found something amazing – on every page’ Anthony Doerr, author of All the Light We Cannot See From Pulitzer Prize winner Annie Proulx – whose...

Brigit Strawbridge Howard was shocked the day she realized she knew more about the French Revolution than she did about her native trees. And birds. And wildflowers. And bees. The thought stopped her — quite literally — in her tracks. But that day was also the start of a journey, one filled with silver birches and hairy-footed flower bees, skylarks, and rosebay willow herb, and the joy that comes with deepening one’s relationship with place.

At the age of eight, Michael Bisping began his training in martial arts. By the time he was 15, he was fighting in his first no holds barred competition. When he turned professional and joined the UFC he was sure about one thing: only a world championship title would do. A British underdog in the greatest fighting championship on earth, he spent the next decade winning some of the championship’s most sensational contests to achieve his dream, becoming the first ever British UFC world champion in 2016. 

Plants play a critical role in how we experience our environment. They create calming green spaces, provide oxygen for us to breathe, and nourish our senses. In The Nature of Plants, ecologist and nursery owner Craig Huegel demystifies the complex lives of plants and provides listeners with an extensive tour into their workings.

From the bestselling author of the Thrown Away Children series comes another heartbreaking story of life in foster care. Parents Angelina and Ben exist in enviable luxury: not just wealth, success and a gorgeous home, but a loving relationship and beautiful twin babies to complete the perfect...