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We often think jealousy is an inherited trait in humans and we cannot do anything about it, but what if I told you that you can actually change everything about it. Written by someone who has first-hand experience of what jealousy did to his life and how he found a way to break the cycle. Ever wondered why some people suffer with jealousy and other people don't? How To Be Jealousy Free is a book that holds many of the answers you seek and is a must-read for anyone who wants to change their life.

Breaking free, stepping forward, and taking control of your life are all things we dream of when our self-identity starts to retreat. The problem is that while these phrases sound like anything is possible, you feel like the gap you have to cross is so vast you’ll never get to the other side.

‘Heather Atkinson is my no.1 author. She keeps you glued to her books from beginning to end’ ⭐️⭐️⭐️⭐️⭐️ Reader Review Edinburgh 1880 When Amy Osbourne’s parents are lost at sea, she is forced to leave her London home and is sent to live with her aunt and uncle at the...

An accessible, transformative guide for couples seeking greater love, connection, and intimacy in our modern world Nate and Kaley Klemp were both successful in their careers, consulting for high-powered companies around the world. Their work as mindfulness and leadership experts, however, often...

Are you tired of giving your all to people who make you feel like you're asking for too much? You send the first text. You make the effort. You give second chances, wait for things to change, and keep hoping that someday you'll receive the same love and attention you give so freely. But instead...

Whether the confrontations are taking place at home, at work or online, the emotional toll of dealing with an angry person day-in day-out can be huge. As we often can't cut ourselves off from these angry people (although terminating the relationship is an option that’s explored), this audiobook draws on the author's years of research and clinical practice to help listeners manage potentially explosive situations for the best possible outcomes. This audiobook reveals the psychological factors that underpin an angry personality, offers ten key strategies for dealing with angry people.

Embark on your transformational journey: Master your emotions, kick manipulative behaviors to the curb, and enhance your empathy in a matter of weeks!

We are living in an age of cynicism and division, in a world of 'we' against 'them'. What we desperately need is radical change. In Fierce Love, highly respected faith leader Rev. Dr. Jacqui Lewis shares the path to engineering the change we seek with nine essential daily practices. From downsizing our emotional baggage to speaking truth to power and fuelling our activism with joy, she reveals the power of small courageous steps to revitalize our souls and transform the world at large.

Building on the foundational insights of "Anxious Attachment and Avoidant Detachment," this sequel opens a new chapter in your quest for deeper, more resilient relationships. It's more than a book—it's your guide to a world of secure attachment, offering pathways to enrich your connections and embrace the strength of emotional resilience and enduring love.

Do you believe your struggle with anger stems from the wrong behavior you see displayed in your children? The knee-jerk reactions and blowups you're facing are often a result of a bigger set of "triggers". Some of these are external, like a child's disobedience, back talk, or selective hearing, while others are internal, like an overflowing schedule, sleep deprivation, or perhaps your own painful experiences from childhood.

Feeling trapped and powerless in a toxic relationship can feel like living in a nightmare that never ends. The manipulation, the lies, the gaslighting… It's like you're a puppet dancing to someone else's twisted tune. But imagine we could give you a map… A guide that could navigate you out of this maze, away from the toxicity, and towards healing and happiness.

Do you wish there was a way to raise well-behaved children without punishment? Are you afraid the only alternative is being overly indulgent? With Positive Discipline, an encouragement model based on both kindness and firmness, you don’t have to choose between these two extremes. Using these...

No matter what comes between you and your adult child, you can still foster a strong relationship. In his 2019 bestseller Doing Life with Your Adult Children, author, speaker, and podcaster Jim Burns gave hopeful encouragement on how to navigate the tough yet rewarding transition to parenting...

Whether you’re negotiating a salary, buying a house, or talking politics with your uncle at Thanksgiving dinner, you’re always after the best outcome. Unfortunately, the way most of us approach persuasion has the opposite effect: We double down on our own perspective and cite tons of facts to make our point—or even try to strong-arm people into giving in. This only pushes people away, making it hard or even impossible to reach your goals.

Have you ever been to a couples' therapy session or ever thought of giving it a try? Do you think that your mental and physical health is affected by the status of your relationship? Couples therapy isn’t just for failing relationships. Inside this book, you will learn about what works in couples therapy; a look into integrative behavioral and emotionally focused couples therapy; exercises to build and enhance intimacy, appreciation, and understanding; and more.

Help your teens grow into the very best versions of themselves! From rule-breaking and risk-taking to defensive communication and disrespect, parenting a teenager can feel like modern warfare—but it doesn’t have to be that way. In 1-2-3 Magic Teen, Thomas W. Phelan, an internationally...

A fresh start in a picture-perfect English town brings the hope of new friends, new adventures and even new romance in this heart-warming novel from TOP 100 BESTSELLER Fay Keenan When Kate Harris accepts the job of redecorating her brother Aidan’s house in the picturesque town of Willowbury...

Do you feel stuck in a dead-end job? Do you find that you constantly argue with your partner over trivial topics? Do you feel lonely or isolated? If yes, then this book on How to Communicate Effectively is perfect for you! How to Communicate Effectively will be your full one-stop guide in improving your communication skills.

Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future.

Are you overwhelmed by others' unrealistic expectations of you? Do you feel torn in dozens of directions as you try to make everyone around you happy? If you're ready to end the cycle of approval seeking, New York Times bestselling author and recovering people pleaser Karen Ehman is here to help!...