Showing titles in Conflict Resolution

When a couple's trust is shattered by infidelity, healing may seem beyond reach—but it doesn't have to be. This second edition of Secrets to Surviving Infidelity offers a compassionate and practical roadmap toward recovery and reconnection. Through humane insights and step-by-step strategies, Dr. Scott Haltzman, a psychiatrist and marriage educator, shares how to overcome the pain of betrayal and strengthen relationships in its wake.

If you’re ready to transform and embrace real change, The How to Stop Being Toxic Workbook is here to help. This step-by-step guide goes beyond self-help advice, offering a clear plan to identify and eliminate toxic habits for good. Imagine having a guide that walks you through each stage, from recognizing destructive patterns to transforming them into positive actions that build trust—all without hours of therapy.

Are you overwhelmed by others' unrealistic expectations of you? Do you feel torn in dozens of directions as you try to make everyone around you happy? If you're ready to end the cycle of approval seeking, New York Times bestselling author and recovering people pleaser Karen Ehman is here to help!...

“A witty, useful guide” (People) to apologies, why they matter, and the healing power of saying you’re sorry, from the dynamic duo behind the acclaimed SorryWatch site. It’s a truth universally acknowledged that terrible apologies are the worst. We’ve all been on the receiving end, and...

Are you still replaying the breakup in your head? Checking their socials, holding onto their friends, or secretly hoping they’ll circle back? Heartbreak can keep you stuck in invisible chains long after the relationship ends. But it doesn’t have to. This audiobook isn’t recycled “you’ll be okay” advice. With raw honesty and lived experience, author Lesley D. Nurse exposes the hidden ways heartbreak lingers—and gives you the tools to finally cut the cords, reclaim your confidence, and boldly move into your next chapter.

Power struggles between parents and teens are nothing new, but chronic control battles are destructive to teen development as well as the entire family. According to psychotherapist Neil Brown, these battles occur as the result of self-perpetuating negative relationship patterns.

Do you want to improve your relationships and productivity, all by simply changing your listening habits? You already understand the importance of quality communication. But good communication is built not on speaking but on listening. In 10 easy steps, you can go from being a poor listener to an excellent one. At each step, you’ll learn how to navigate the pitfalls of strained communication, transforming your ability to exchange accurate, complete information and deepen emotional understanding and connectedness.

Does watching your child lose their temper feel like looking into a mirror? Your children look to you for everything; from lunch money and homework help, to impulse control and emotional regulation. You are the model by which they set their standards. So, when it comes to anger management, are you demonstrating model behavior? If the answer is "no", you’re not alone. Even parents need help learning how to control our emotional responses, especially when it comes to feeling frustrated with our offspring.

What is passive aggressiveness? Which people in your life display this behavior? How can you stem passive aggressive behavior? Personalities: Passive Aggressive explains this common and insidious personality trait and how you can cope with it. You'll find out about how passive aggressive behavior is related to bullying, and how to recognize when passive aggressive behavior is directed towards you.

Is your relationship feeling distant? Are misunderstandings and conflicts leaving you feeling isolated and disconnected? If you’re looking for a clear, actionable path to rekindle the closeness you once shared, From Conflict to Closeness: The Couples Therapy Playbook is here to help. This interactive workbook is designed to help couples like you overcome emotional distance, rebuild trust, and improve communication to create lasting satisfaction.

NOW A HULU ORIGINAL SERIES NEW YORK TIMES BESTSELLER REESE'S BOOK CLUB PICK An anniversary edition of the bestselling collection of "Dear Sugar" advice columns written by the author of #1 bestseller Wild—featuring a new preface and six additional columns. For more than a decade...

Danu has been learning about Narcissistic Personality Disorder for nearly two decades and has corresponded with many thousands of daughters of narcissistic mothers in that time. This has given her a unique insight into narcissists’ behaviour and its impact on their long-suffering daughters and other victims. The information in this book will of course not force you to go No-Contact: the choice always remains with you, as it should. What it will definitely do is to enable you to make a true choice from a place of strength and certainty.

If you want to learn how to survive domestic violence or want to learn more information about this topic, then get Domestic Violence 101. This audiobook on domestic violence includes information on what the types of domestic violence are and who can be a victim, as well as tips regarding safety planning, how to make the best use of your support system, how to be a voice for others as a survivor, and more.

"Le parole possono essere finestre… oppure muri". Con questa frase incisiva si apre la prima edizione dell’opera di Marshall B. Rosenberg, che ha trasformato il modo di comunicare di milioni di persone nel mondo. Non si tratta semplicemente di parlare meglio, ma di imparare a connettersi con gli altri in modo autentico, empatico e consapevole. Questo audiolibro è un invito a riscoprire il potere delle parole per costruire ponti, guarire relazioni e vivere con maggiore presenza e compassione.

At home, at work, or even out shopping, we’ve all experienced a moment when we’ve gone from feeling just fine to feeling out of control. Something inside us shifts. We instantly feel hurt, angry, shut down, or frozen. In these moments, we’ve been triggered, according to therapist and bestselling author Susan Campbell. In From Triggered to Tranquil, she offers a no-blame approach to conflicts and misunderstandings, empowering us to explore triggers and trauma responses and use these as portals to growth and self-compassion. This accessible, timely, and useful book includes:

We seem to have forgotten how to argue about important things without descending into tribalism, insults and generally thinking the worst of our opponents. This is no good. We'll never get out of the bitter divisions cleaving society if we don't learn to disagree fruitfully.  In this series, Timandra Harkness explores the best ways to disagree with other people - constructively.

If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you're faced with a difficult situation or anger trigger, it's all too easy to get swept up in your emotions. That's why you need quick and immediate tools you can use in the moment - whenever anger takes hold.

The ultimate guide for developing and maintaining a safe and secure relationship as you learn how to navigate life after having children. Learn to improve your communication, strengthen your connection, and manage common postpartum challenges as a team.

I'm guessing that you have either had one person or a number of people in your life that have sucked you dry emotionally and mentally, right? Those people, on the surface at least, should be the people that love and support you the most in many ways. Unfortunately, this is not always the case and the polar opposite can happen. We can feel attacked, used, and emotionally abused in a variety of different ways. Many times these people can be family members, friends, or even work colleagues which makes life even more difficult.

Is it even possible for toddlers to do as they’re told? Can parents guide their kids effectively without resorting to punishment and yelling? How can we avoid that overwhelming guilt we feel after being too tough with them? For those who are used to dealing with toddlers, it can seem like all our little ones want to do is misbehave and get into power tussles with us.