Showing titles in Time Management

Are you holding yourself back from growing your business by working too hard? If your business isn't growing as fast as you want it to and you're not living the lifestyle of your dreams, there's only one reason: you don't have the right system! Systems work without you - and the right system could grow your business 10x or more!

From the author that brought you the New York Times bestseller The 7 Habits of Highly Effective People comes a foundational guide to leadership. How do individuals and organizations survive and thrive amid tremendous change? Why are efforts to improve organizations failing despite the millions...

Meistern Sie Ihren Geist, Gewinnen Sie Ihren Fokus Zurück Und Beenden Sie Mentale Überlastung Sind Sie in endlosen Schleifen aus „Was wäre, wenn …?“ und „Ich hätte … sollen“ gefangen? Raubt Ihnen das Überdenken Ihre Energie, lenkt es Sie ab und lässt Entscheidungen unmöglich erscheinen? Wünschen Sie sich, dass sich Ihr Geist ohne ständiges mentales Chaos fokussieren könnte? Sie kennen dieses Gefühl: Ihr Gehirn kommt nicht zur Ruhe. Nachts spielt es Gespräche immer wieder durch und malt sich Worst-Case-Szenarien aus.

Do you struggle with impulsivity, mental overload, or difficulty prioritizing tasks? Do you want to harness the strengths of your ADHD brain and develop smarter strategies to thrive? Are you ready to improve your decision-making and executive function—without feeling overwhelmed? Think Smarter with Adult ADHD offers a comprehensive, practical approach to transforming the way adults with ADHD think, solve problems, and make decisions. This 6-week plan is designed to help you harness the unique strengths of your ADHD brain, while developing strategies to overcome common cognitive challenges.

In Reality Architect, Hair Professor Young—international hairstylist, seven-time salon owner, and founder of Hair Psychology—invites you to redesign your world from the inside out. With over 44 years behind the chair and a lifetime of studying success, stress, and identity through the lens of hair, he’s discovered a secret: **your reality isn’t what you see—it’s what you believe, shape, and play.**

Feeling overwhelmed with work and life demands? Rushing, multitasking, or relying on fancy devices and apps won't help. The answer is to create the conditions for two awesome hours of peak productivity per day. Drawing on cutting-edge neuroscience, Josh Davis, director of research at the...

In this timely and unsparing guide, psychotherapist and @well.guide founder Israa Nasir offers research-backed insight on dynamics such as self-worth, shame, social comparison, burnout, and perfectionism that keep us always busy but never satisfied.

We are constantly fed the line that more productivity will bring more ease, satisfaction, and meaning to our lives. But what if all the gold stars and check boxes are just a distraction? What if we could stop project-managing life and act from our being instead of all our doing? If you long to leave the pressure to do enough behind in favor of a life full of meaning, creativity, and joy—a life where you don't feel rushed because you can't fall behind—Making Time is for you.

365 daily meditations for practicing mindfulness and gratitude in a chaotic world—HAS HELPED OVER 1 MILLION WOMEN MANAGE STRESS, BURNOUT, AND ANXIETY We all know her. The woman who does it all. The perfectionist, Type A workaholic or busy mom who can’t remember the last time she took a...

First, Eat Your Frog is a meticulously referenced book presenting eight lessons (or "pearls") learned by a successful woman in medicine–Dr. Elizabeth Kagan Arleo. Benefits to the listener include improved work-life integration, more easeful relationships at work with colleagues and at home with family, better time management in both spheres, and core tenets for thriving as a professional working mother.

He lives in your home. He sleeps in your blanket. He takes a good stretch on your sofa after you have taken your afternoon nap. In fact, he's standing beside you and reading this description. Still, he is not your friend. In fact, he is the biggest enemy you have. This book is a nonfiction reality of a bloodcurdling, time-wasting demon that every procrastinator carries.

Hurry is the new normal. When someone asks us how we’re doing, we tell them that we’re "good...but busy." We want to achieve our dreams and live a significant life, so we cram our calendars with nonstop activities. Instead of feeling fulfilled, we’re distracted, exhausted, and overwhelmed. We have too much to do and not enough time. But it doesn’t have to be this way! Garland Vance knows how you feel. In Gettin’ (un)Busy, he shares how he nearly burned out while leading a nonprofit, having a family, and working on his doctorate in leadership and spiritual formation.

Unlock Your Potential: Transform Your Life with Empowered and Productive! Imagine a world where your ambitions thrive while effortlessly balancing your personal life and career. Empowered and Productive is not just an audiobook; it's your essential guide to achieving that beautiful synergy of productivity and empowerment that every busy woman deserves!

Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. This book holds the answers. You will gain new scientifically proven perspectives and tips to manage your day, energy, motivation, and self-discipline. You'll learn how to deal with the tangled, contradictory mess that is the human psyche, and use it to your advantage. Unlock the secrets of how top performers consistently exercise self-discipline.

Getting Sh*t Done is a comprehensive guide that offers practical strategies to enhance productivity and balance across all areas of life. The book delves into techniques for efficient task management, prioritization, and goal setting. It emphasizes the importance of creating routines, setting boundaries, and making deliberate choices about how to spend time. With actionable advice and real-life examples, "Getting Sh*t Done" helps listeners achieve greater efficiency at work, maintain a harmonious home life, and find personal fulfillment.

Numerous individuals wonder how they can be exceptionally successful, not understanding that they hold inside them all that they have to make the entirety of the progress they want. Successful individuals are at the place they are today as a direct result of their propensities. Propensities decide 95 percent of an individual's behavior. Everything that you are today and everything that you will ever achieve is dictated by the nature of the habits that you structure.

Do you feel trapped by today’s hustle-and-grind culture? Do you feel overwhelmed and overworked? Would you like to live a simpler, more mindful, more rewarding life? If so, THE ART OF GOING SLOW is for you. Imagine having the time to nurture your most important relationships. Imagine being able to focus on your priorities and passions rather than rushing around catering to others. Imagine setting healthy boundaries that allow you to avoid life’s unnecessary chaos, turmoil, and pandemonium.

Turn off your phone and turn on your life with step-by-step instructions and success stories from dozens of people who’ve set healthy boundaries with their devices. The average American spends the equivalent of more than 75 full days a year looking at their phone. It can become an...

Many people struggle to make time for God in their busy schedules or just aren't morning people--this book addresses those issues by helping Christians establish (and stick with) a spiritual morning routine. The practice of waking early to seek God's presence is woven into the fabric of God's...

In 40 spielerischen, tiefgreifenden und leicht anwendbaren Übungen zeigt sie dir, wie du Minimalismus in verschiedenen Lebensbereichen für dich nutzen kannst – seien es Besitz, Finanzen, Zeit, Gedanken, Emotionen, Beziehungen, Beruf oder Digitales. Begib dich auf eine Reise, die weit über das Aufräumen hinausgeht – hin zu einem Leben mit mehr Raum für das, was dich wirklich erfüllt.