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‘An insomniac’s dream buy!’ THE SUN ‘If you lie awake wondering how to get a good night’s sleep, this could be the answer to all your problems.’ HAPPIFUL The secret to sleeping better at night for a happier, calmer, more successful day. We’re bombarded with confusing and...

¿De qué materia está hecha el alma humana? Thomas Moore, autor de algunas de las obras más relevantes de nuestra época sobre psicología profunda, dedica su nuevo título al arte y el oficio de atender las necesidades del alma. A diferencia de la terapia convencional, que se centra en...

You’re not waiting for the right time. You’re waiting for a feeling that doesn’t exist. Every dream paused and every chance postponed traces back to the same quiet lie: “I’ll start when I’m ready.” But readiness is not a moment. It is a myth. And the longer you hesitate, the more invisible the cost becomes. In The Readiness Myth, you step inside the patterns behind hesitation. The excuses that sound responsible. The delays that feel logical. The goals you keep pushing into the future while telling yourself you will get to them soon.

You didn’t ask for the pause, but it came anyway. The momentum stopped. The plan shifted. And now you’re left holding a question: What now? This book is written for that moment—for the space between what was and what comes next. In the quiet, when the noise fades and the striving stops, a whisper begins to rise. A dream—yours— asking to be remembered. With compassion, clarity, and a coach’s wisdom, Kiran Ryan- Young, founder of A Million Dreamers, guides you back to what truly matters. Through personal stories, gentle provocations, and powerful reflection exercises, Wake Up!

Break Loose and Fly is more than a memoir; it’s one of those self-help books for women that shows you how to create lasting change. Growing up behind the walls of East Germany under Russian oppression, Kerstin Decook learned early what it meant to live caged. Later, she faced what felt like insurmountable hurdles — social, emotional, personal, and economic. From painful divorces to starting over in a new country without knowing the language, she chose not to let setbacks define her.

Humans employ three ways of thinking, and we attempt to integrate them to create a strong understanding of the world: rational thought, emotional thought, and associative thought. We have conscious control over our rational thoughts and from these we find mechanisms for action. Emotions give weight and priority to our decisions. Aside from occasional bursts of insight, associative thought occurs exclusively in our dreams.

Dream Journey Stream offers a grounded, experiential way to work with dreams—not as symbols to decode, but as an ongoing conversation between night and waking life. At the heart of the book is a ten-junction map that helps listeners orient themselves within the flow of dreaming, from first recall through lucidity, integration, and participation in something larger than the self.

Discover how to decode the hidden messages in your dreams with this practical, science-backed, and insightful guide to dream interpretation. Whether you are facing stress, seeking emotional healing, or simply curious about your subconscious, this book offers tools to help you explore your dream world and wake up with self-awareness, clarity, and confidence.

This audio is created to support deep, comfortable sleep while helping the mind stay gently aware during dreams. The guidance is calm, slow, and easy to follow, allowing the body to relax fully without effort or concentration. Thoughts gradually become quieter, making it easier to fall asleep and remain settled through the night. As the body rests, the subconscious receives soft hypnotic suggestions that support dream awareness in a natural way.

This audio is designed to support calm, comfortable sleep while gently training the mind to stay aware during dreams. The guidance is slow, steady, and easy to follow, helping the body relax naturally as thoughts become quieter. There is no effort involved and nothing to control. You simply rest while the voice creates a peaceful mental rhythm that supports deep, steady sleep.

STRUGGLING TO FALL ASLEEP, NO MATTER HOW TIRED YOU ARE? Your body remembers how to rest—this audiobook helps it recall that rhythm. In Deep Sleep Hypnosis, Jennifer Diaz guides you through soothing sessions of self-hypnosis, mindful meditation, and calming affirmations designed to quiet your...

Wil je je dromen begrijpen, analyseren of zelfs sturen? Wil je droomwerelden creëren en je daarin vrij bewegen? Wil je jezelf beter leren kennen en je angsten onder ogen zien? In dit boek leer je wat lucide dromen zijn, hoe het werkt en hoe je het stap voor stap kunt leren. Want als je het eenmaal onder de knie hebt, staat niets je nog in de weg om al die doelen en wensen te bereiken die eerst onmogelijk leken.

Um amante, professor e buscador espiritual de toda a vida de Ralph Waldo Emerson revela como os doze ensinamentos essenciais do filósofo americano contêm a resposta para viver uma vida autêntica e plena, que esteja em harmonia com nossas almas. Neste audiolivro sábio e esclarecedor, o premiado autor Mark Matousek revela como a sabedoria atemporal de Emerson pode nos ajudar com os problemas que enfrentamos hoje.

Existem pouquíssimas pessoas que investiram mais tempo estudando o sucesso do que Bob Proctor. Ao longo dos anos, ele fracassou muito, mas também colecionou inúmeras e emocionantes vitórias em muitos continentes ao redor do mundo, com milhões de dólares envolvidos. As vitórias e os fracassos provaram ser experiências extraordinárias de aprendizagem pessoal. Deixe Bob guiá-lo por meio de seus 12 princípios para encontrar o sucesso. Aplique-os instantaneamente à sua própria vida. Isso começará a impactá-lo muito antes de chegar ao último capítulo.

Dreams are more than stories – they are living messages from the invisible world. Why Dreams Matter invites you to discover the healing, guidance, and life-changing power within your own dreams. With warmth and clarity, psychotherapist and Dream Work facilitator Debra Joy Goldman draws on decades of experience to show how even a single dream can open the door to transformation.

Im Kopf beginnt die Freiheit von Ilja Grzeskowitz zeigt dir Wege auf, wie Veränderung aktiv gestaltet werden kann. Triff mutige Entscheidungen und starte ein positives Change Management mit nachhaltiger Wirkung auf dein Leben. Dieses Buch gibt dir Werkzeuge an die Hand, um die unbewussten Programmierungen und Glaubenssätze, die dein Verhalten steuern, zu erkennen und zu transformieren. Dir werden Wege aufgezeigt, wie Veränderung aktiv gestaltet werden kann – aus einer Position der Klarheit und Selbstwirksamkeit heraus.

A vida de Greg, um jovem empresário de San Diego, está desmoronando. Após ser abandonado pela namorada e ver seus negócios não darem certo, ele está a um passo de desistir de tudo. Até que um encontro inesperado muda o curso da sua história para sempre, e de maneira surpreendente.

Os sonhos falam muito sobre situações que estamos vivendo ou por que ainda passaremos, assim como podem representar coisas do passado que nos atormentam até hoje. Muitas pessoas sonham, e Deus se comunica com diversas delas por esse meio. Se isso está acontecendo com você, apresentamos o Top 50 sonhos e seus significados, com várias interpretações e direções sobre uma vasta gama deles.

Discover how ordinary people found extraordinary guidance through their dreams, inner voices, and surprising premonitions. These 101 uplifting, enlightening true stories serve as a reminder that inspiration and wisdom can come when you least expect it! Use your dreams as a GPS to help navigate...

A leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares— offering key insights into how harnessing dreams can improve your sleep and health. To most, dreams are things that slip away when we reemerge into the waking world, their remnants jumbled...