Showing titles in Aging Parents

‘Girl power for the over sixties!’ ⭐⭐⭐⭐⭐ Three women. One widowed. One unmarried. One almost divorced. All aged 63, but not ready to give up on life! Leaving behind the heartache, guilt and disappointment of their real lives, three friends decide that now they’re in their sixties...

THE SUNDAY TIMES BESTSELLER Rebuild strength, flexibility and confidence through proven exercises to target the causes of aches, pains and strains that come with age. What if growing older didn’t have to mean growing weaker? If you’ve been told that pain in your back, shoulders or knees is...

We do not turn into different people in our older age. We become versions of ourselves, shaped by our inevitable mistakes, golden moments, terrible losses and abundant blessings. Nestled in North London is New Ground: a co-housing community made up of twenty-six pioneering older women who have worked tirelessly to redefine what ageing well can look like, and who have created a unique place that allows them to be who they want to be as they continue on their journey.

A TIMES PAPERBACK OF THE YEAR 'So great I am struggling to find the words to do it justice' Marian Keyes 'Radical... I really recommend it' Pandora Sykes 'Riveting' Elizabeth Day 'A perfect, funny, insightful, novel about women, friendship, and ageing' Nina Stibbe 'A lovely, lively, intelligent...

As record numbers of us reach our pre-retirement or 'part-time' retirement years, it's essential to prepare for the massive life change that signals a move from working every day to living as we choose. The 30+ years that make up modern retirement are an opportunity to live well and make the...

America’s top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing. Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of...

Dementia is devastating. Almost a million people are currently living with the disease in the UK alone and this is set to triple by 2050. With family members often providing care, navigating treatment can be overwhelming. But there is life after diagnosis. Still Me reframes the job of caring for someone with dementia as a partnership. Both you and your loved one deserve respect, support and the latest research to help you on your journey.

The crisis of unfulfilled lives unfolds gradually, often with acquiesced boredom and a flimsy search for purpose. Our relevancy comes into question, or we succumb to the idea that the future will be one of slow-moving ambition and then an even slower glide into comfort as the flush of freedom fades. We can change this outcome if we want to. We should want to. The 60-Something Crisis: How to Live an Extraordinary Life in Retirement is the first book to circumvent the tired approaches of finding purpose, or using reinvention to discover a path of fulfillment after sixty.

Pack your bags for the adventure of a lifetime… From the #1 bestselling author of The Cruise, embark on an unforgettable journey and sail through Norway’s winter wonderland to see the spectacular Northern Lights. 'A wonderful, emotional and heartwarming story of lost love and second chances...

What will your 100-year life look like? Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse.

Penguin presents the audiobook edition of How to Treat People by Molly Case. As a teenager Molly case is admitted to hospital for an operation that will save her life. Nearly a decade later, she finds herself in the operating theatre again, this time as a trainee nurse. In How To Treat People...

A record-breaking bodybuilder. A sex-positive dominatrix. A gaming pioneer with close to a million subscribers. A musical trailblazer who’s queering country music. They sound like a gang of social media influencers and young rising Hollywood stars. But nearly all of them are over 70 years old. In this series, Miriam Margolyes meets a new wave of seniors who are ripping up the rulebook when it comes to ageing, to learn what they can teach us about living life to the full, whether you’re 19 or 90.

According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane.

The Second Life explores the neuroscience of how the mind changes across adulthood. Through clear explanations and reflective insight, Moawiah Naffaa shows how time perception, plasticity, memory, emotion, creativity, and purpose reorganize with age — revealing aging as a phase of mental expansion rather than decline. Rooted in modern research and written with depth and clarity, this audiobook offers a roadmap for understanding the adaptive, resilient, and imaginative capacities of the mature mind.

This is the only love story I am ever likely to write . . . In her first memoir, acclaimed novelist Louise Doughty introduces us to her parents, Ken and Avis, and tells their story in reverse - beginning at the end of their lives and tracing them back over fifty years to uncover the secret...

Picture retirement with financial peace and a purposeful life. This collection is a 2-in-1 combination of The Practical Guide to Retirement Planning and The Happy Retirement Bucket List Handbook. It will equip you with powerful tools to manage your finances, create lasting income streams, and enjoy a retirement full of adventure and deep fulfillment.

Fight Back Falls Formula was created to give the listener practical tools to take back control of their lives, add life to their years, and leave a legacy of fond memories for their dear loved ones and friends. Being over 65 should be an age we look forward to with optimism. It should be the time to enjoy passing on wisdom and values to your grandchildren. Unfortunately for some, they experience falls, which they accept as an inevitable part of ageing. However, this could not be further from the truth, and you should not accept this.

Your insomnia is doing more damage than simply keeping you awake at night. It's time to conquer it once and for all!

Hot Flashes & Squirrel Brain is the ultimate guide for women over 40 who are navigating the complexities of menopause and ADHD. This book offers a science-backed, practical approach to help you regain control of your mind and body, improve focus, and restore energy.

If you've held onto belongings for years because every item feels like part of your story, you're not alone. Letting go can feel overwhelming, even when you long for peace, order, and more breathing room in your life. That's why the Scandinavian tradition of death cleaning—a loving and thoughtful approach to decluttering and downsizing—has comforted people worldwide. It's not about throwing things away; it's about keeping what matters most, letting go of what doesn’t, and easing the burden on those you love.