Showing titles in Parenting & Families

‘This comforting memoir will help us all feel less alone as we navigate the emotional turmoil of midlife’ Davina McCall, author of Menopausing From the bestselling author of ‘Mum, What’s Wrong With You?’ comes a witty, compelling, honest and reassuring guide to living a magnificent...

Healing Your Wounded Inner Child is a thoughtful and insightful guide designed to help you uncover the hidden roots of pain, fear, and insecurity stemming from childhood experiences. Whether you’ve endured neglect, abuse, or inherited trauma, this audiobook shows you the steps to help you break free from destructive patterns, overcome the fear of abandonment, and finally feel emotionally secure.

Discover the DBT and CBT parenting strategies that help you stop reacting, start responding, and raise emotionally resilient kids without losing yourself in the process. Does your child go from zero to meltdown in seconds? Do you find yourself yelling, then feeling guilty, stuck in a cycle you swore you would never repeat? You are not broken, and neither is your child. You just need the right tools.

In Toxic Minds, you’ll find straightforward, practical advice on how to spot toxic behaviors early, navigate tricky relationships, and set boundaries that stick—whether you’re dealing with a difficult coworker, a manipulative friend, or someone much closer. This isn’t about cutting people off at the first sign of trouble; it’s about learning how to manage the relationships you can’t simply walk away from and creating a healthier emotional landscape for yourself.

Henry is a middle-aged, happily married man in the 20th century. After suffering a sudden heart attack, Henry finds himself in the unknown realm of the afterlife. Lost, alone, and confused, he meets Croton. As they embark on their journey together, Croton opens Henry’s eyes to all the beauty of his new reality and all the exploring that awaits him. But not everything is sunshine and rainbows. Henry eventually learns who Croton really is—and that’s when their adventure truly begins.

Alexandra Fuller won worldwide attention, popular acclaim, and critical accolades for her memoir of her childhood in Africa, Don’t Let’s Go to the Dogs Tonight. This engaging follow-up explores Fuller’s parents’ childhoods and charts the trajectories of their lives through all the British couple’s experiences in war-torn Africa. With the same sharply etched narrative that has earned the author such immense praise, Fuller expands on and offers new insights into her family’s remarkable trials and successes.

Are you overwhelmed by ADHD symptoms while juggling daily life? Struggling to focus at work or nurture relationships? You’re not alone—and change is possible. This practical, compassionate guide shows you how to thrive by understanding how your ADHD brain works and what truly supports it. Even if other self-help books left you feeling frustrated, this guide offers clear, tailored solutions that actually work for adults with ADHD.

A 5-year-old boy, Ethan, is brought to Casey in the middle of the night after the sudden death of his young mother after a drug overdose. Estranged from her parents, Ethan’s mum had been abused by her ex-partner, and began taking drugs to cope. Ethan is obviously lost and bewildered, and...

Read by the author, Eamon Dolan. 'Brave and groundbreaking' - Lori Gottlieb, psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone. A myth-shattering, inspiring book that combines research and memoir to explore the growing phenomenon of estrangement from toxic...

After years of suffering multiple forms of abuse, a vulnerable young girl flees her home only to land straight into the arms of her biological father - a sexual predator. My Daddy the Pedophile tells the harrowing true story of a teenage girl’s affair with her manipulative sociopathic father. After a terrible dark secret comes to light, the real story unfolds and her courageous journey of healing begins.

Ist es ADHS oder Autismus bei meinem Kind?Wie Sie Verhalten, Unruhe und Konzentrationsprobleme verstehen, ohne vorschnelle Schlüsse zu ziehenIhr Kind kann nicht still sitzen.Es verliert schnell die Konzentration.Es wirkt anders als andere Kinder.Und irgendwann ist sie da –diese leise, aber...

In Empowered by ADHD, you'll find clear strategies to turn challenges into superpowers. Plus, as a bonus, you’ll also get Make OCD Your Superpower to help you or a loved one manage and take control of obsessive-compulsive tendencies. These books are different because they offer a blend of science and empathy, focusing on actionable insights that cater to individuals' diverse challenges with ADHD. It's not just another generic guide; it's tailored to you, offering the latest research on ADHD and OCD.

Join Sam the Sleepy Sheep and friends in this charming, magical bedtime story, which is also a completely natural, safe, and fun way to get children to go to sleep. The authors, Rory Z Fulcher and Dr. Kate Beaven-Marks, designed the story of Sam the Sleepy Sheep, so that it is easy-to-understand for children (and parents) of all ages.

Are you constantly walking on eggshells around your "charming" partner? Do you feel confused, anxious, and question your own sanity after interactions with someone who shows ONE face to the world and ANOTHER behind closed doors? That inner voice is telling you something isn't right, and deserves to be heard AND validated. If any of this resonates with you, keep reading – this book was written specifically for you.

Written by two professionals who have "been there and done that" with their own sons with ADHD, Raising Boys with ADHD empowers parents to help their sons with ADHD find success in school and beyond. The book covers topics not often found in other parenting guides, such as the preschool years, early diagnosis and strategies for teens transitioning to work and college. Filled with practical knowledge, resources, and tools needed to help parents address the many strengths and challenges of boys with ADHD, this book provides parents with encouragement and hope for the future.

The perfect gift book, featuring the writing of Meryl Streep, Bill Bailey, Emilia Clarke, Olivia Colman, Caitlin Moran, Richard Ayoade, Emily Watson and others, to coincide with the upcoming movie Last Christmas, starring Emma Thompson, Emilia Clarke and Henry Golding. When you think back to Christmases past, what (if anything) made it magical? This is a beautiful, funny and soulful collection of personal essays about the meaning of Christmas, written by a unique plethora of voices from the boulevards of Hollywood to the soup kitchens of Covent Garden. 

**THE SUNDAY TIMES TOP 10 BESTSELLER** 'The night before Charlie was born I had this dream. I dreamt that I was a soldier, riding into battle ... completely naked, and on the back of a large, inflatable duck.' Matt Coyne has become a hero for thousands of parents everywhere who are devoted...

It's time to fill out our college applications. Not applying to the Ivy Leagues is not an option, and not getting into them would be a total embarrassment. But I know a few girls who aren't going to let the pressure get them down.

Ten years on from first writing about her own experiences of mental illness, Bryony Gordon still receives messages about the effects it has on people. Now perimenopausal and well into the next stage of her life, parenting an almost-adolescent, just what has that help - and that connection with other unwell people - taught Bryony about herself, and the society we live in? What has she learned, and why have her views on mental health changed so radically?

A neuroscience-informed guide to understanding your autistic brain, body, and mind. "A must-read for anyone seeking a deeper, kinder understanding of neurodiversity―from the inside out." ―Elizabeth Gilbert, author of Eat, Pray, Love Autism is not simply a difference in thinking―it is an...