Showing results by narrator "Darren Schilling" in Relationships, Parenting & Personal Development

Using simple-to-understand language, this book gives the listener unique features that make it more than just a book. This book can be used as a manual for emotional intelligence. It is written in simple language, making it appropriate even for non-native speakers of the English language. There are exercises at the end of the first 10 chapters to enable the reader to test and apply the knowledge gained. The knowledge and content given are presented with a view of introducing the listener to the subject, allowing the listener to acquire and apply that knowledge.  

This book holds a detailed, comprehensive summary of the original book by Dr. Jason Fung, and it succinctly collates all the important facts into easy-to-remember points for quick and effective understanding of the original work, so that you can hit the ground running and start to see the benefits from The Obesity Code in the shortest possible time! This book is meant to complement the original book and definitely not to replace it.

Being dependent on alcohol can be ruinous for anyone who is unable to control their urge to drink. The impact that it can have on family life, career, and your health can be long-lasting even with treatment but could be permanent if you do not tackle it properly and rid yourself of it for all time. This book, Quit Drinking Hypnosis, will help you to understand the impact that alcohol misuse can have on your life and help you to control it and eventually cure yourself completely.

Are you addicted to nicotine and desperately want to quit? Have you tried to stop smoking before but keep going back to it? Are you ready to try something amazing that will cure you of your cravings forever? Nicotine is among the most addictive substances known and can be incredibly harmful to our bodies when taken over extended periods of time, leading to a wide range of diseases and medical conditions.

How we choose to move through our realities is something we can become more aware of, allowing us to feel more empowered to make the right decisions. In Reclaim Your Brain, you’ll discover a closer look at the neuroscience of your brain and how to ensure you are getting the right nutrients for optimal activity; how brain function plays a vital role in the development of chronic illnesses and what you can do to stay ahead; how your gut health directly affects your brain and why a focused diet isn’t something you should dismiss right off the bat; and more.

Communication can be impeded by factors such as shyness, language barrier, poor language skills, and differences in culture. Social skills are essential in the formation of relationships, which also needs excellent communication. To improve overall social skills, one needs to practice the everyday aspects of socialization. These include emotional intelligence, conversation skills, self-confidence, and the ability to make new friends and nurture long-lasting relationships.

Acid reflux (GERD) has become alarmingly common. Fast and highly processed food we consume daily has damaged our stomachs and our body's ability to digest the food naturally. Eating diseases mostly start from our mind. Emotional eating is the perfect example. To know what happens when we have food is decisive, everything is connected. Listen to these books and gather medical explanations, expert advice, and practical tips and learn good habits - you'll find an healthy solution.

This book will discuss the different personality types that will give you an insight as to why certain people behave the way they do, even yourself, and what areas each personality is best suited to avoid conflicts. You will also learn the different techniques of reading people and how you can use these techniques to get best employees if you are an employer, make a choice of a partner, how different personalities relate and interact as well as the benefits of correctly analyzing others.  

Buddhism, mindfulness and meditation are simple practices available to all. Research over the past two decades by The Department of Psychology at California State University broadly supports the claim that the practices have beneficial effects on both physical and mental health. Billionaire hedge fund manager Ray Dalio was quoted as saying, “Meditation more than anything in my life was the biggest ingredient of whatever success I’ve had.”

Drug addiction is a serious problem throughout the world, and millions suffer from it every year. The spiral of hopelessness leads to relationship breakdowns, crime, health problems, and a multitude of other issues that can ruin your chances at happiness. But the good news is that drug addiction can be beaten. This book will tell you how to face the challenges of drug abuse, and, ultimately, how to beat them.

Social anxiety disorder (SAD) is one of the most common mental illnesses in the world, affecting approximately 17 million people in the United States alone. In many cases, it severely diminishes quality of life and causes a paralysis around dealing with any social interaction. Those who suffer from SAD are at greater risk of problems with substance abuse, depression, and even suicide.

Find out whatever is required to find out about NLP, and also understand what individuals you are talking to are actually saying! Why do individuals have a lot of trouble attaining their objectives, making massive modifications, and ending up being individuals they wish to be? If we can envision it, why can't we accomplish it? Transformational NLP, a new psychology practice, provides a brand new understanding of how the brain works and how we can utilize this understanding for individual modification and development.

Are you a very generous person, have a big heart and are willing to be there for others? These characteristics almost always apply to people with high sensitivity. For this reason, it is quite possible that you have had a relationship with a person with a narcissistic personality disorder or are in danger of entering into such a relationship. The first step, so you do not fall into this trap, is to accept that narcissists tick completely differently from the world view of a highly sensitive human being.

Boost your emotional intelligence to become a better leader! The concept of emotional intelligence is one of the most exciting and practical concepts of today’s psychological science. In a nutshell, emotional intelligence means understanding emotions - both yours and other people’s. No wonder that most managers believe emotional intelligence to be more important than IQ! Even the most brilliant intellect won’t be worth much if the person simply can’t deal with people in general (including themselves).

Narcissistic Personality Disorder is, like most disorders, a spectrum. A lot of people fall on this spectrum without ever being diagnosed or facing any major issues in their lives or relationships. Others face consequences for their behavior and those who form relationships with them become victims of narcissistic abuse. What makes them a narcissist is the fact that no one else will ever be good enough for them. To move toward your recovery, you need to start measuring yourself by some other standard than the one the narcissist you were withheld you to.

With the rise of narcissism being so high in the last few years, and predicted to go even higher in the future, it is more and more likely that you will, at some point, end up with a narcissist somewhere in your life. Whether this is in a romantic relationship, with a child, with a parent, or even at work, it is important to understand more about narcissism and how a person with this condition is going to view the world.

Do you want to remain in your current situation, feeling miserable without any hope for the future, or do you want to be successful, happy, and optimistic about life? I am assuming that most of you hearing this have answered, “Yes”. The question is, what’s stopping you? Each one of you is going to have their own individual reasons, but the reality of the situation is that you are the only person holding yourself back from achieving anything worthwhile. 

If you ascertain that emotions lead you right to the fridge, any weight loss strategy will need to go deeper than cutting calories. If you're unable to change eating patterns on your own, listening to this audiobook can help. Together, we can identify what triggers your emotional eating and develop ideas for changing the overeating habit.

Meditation is a simple practice available to all. Research over the past two decades concludes that mindfulness meditation exerts beneficial effects on physical and mental health as well as cognitive performance. This means you can reduce stress and increase calmness, clarity, and happiness. Billionaire hedge fund manager Ray Dalio was quoted as saying, “Meditation, more than anything in my life, was the biggest ingredient of whatever success I’ve had.” 

Though many of us might answer "yes" to that question, attracting more joy into our lives is not always easy - life and stress can seem to hinder our well-being, despite our best efforts. What’s worse, studies have shown that pressuring yourself to feel happy and upbeat when you feel down can actually take a toll on us psychologically! So, where do you begin? The solution lies in understanding the innate psychological forces that conspire against us.