Eserler gösteriliyor İlişkiler, Ebeveynlik ve Kişisel Gelişim kategorisinde

New York Times Bestseller “Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and...

From international bestselling and acclaimed author don Miguel Ruiz The Four Agreements introduced a simple, but powerful code of conduct for attaining personal freedom and true happiness. Now The Four Agreements Companion Book takes you even further along the journey to recover the awareness...

Have you spent years wondering why everyday life feels harder than it seems to for everyone else? AuDHD Women–Navigating Life After Discovery is a compassionate, practical guide for women who are discovering, questioning, or beginning to understand life with both Autism and ADHD. If you’ve spent years masking, pushing through sensory overload, battling executive dysfunction, recovering from burnout, or feeling like a contradiction even to yourself, this audiobook will help you make sense of your experience without forcing yourself into a neurotypical mold.

These programs combine ancient Solfeggio frequencies with deeply relaxing meditations, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency. Experience profound sound healing with ancient Solfeggio frequencies today!

Narrated with her trademark humour, warmth and honesty, Davina McCall shares her life experiences. "I am a work in progress. There are times when I feel in control and like I know what I'm doing . . . and there are times (quite a few) (actually lots) when I've got no idea what's going on, where...

In recent years, the world of politics has taken a series of disastrous wrong turns. We have witnessed leaders who can't - or shouldn't be allowed to - lead, policies that are either self-serving or don't work, and world views that are corrosive or short term. Alastair Campbell's aim in But What Can I Do? is twofold: to explain why things have gone so wrong, and to show what we can to help put them right. A mix of polemic, analysis and practical advice, this is a political masterclass from a master political commentator and strategist.

Struggling with emotional eating, cravings, or sleepless nights? This powerful hypnosis audiobook helps you reset your habits while you sleep—so you can lose weight naturally and wake up feeling your best. Inside, you’ll experience: guided hypnosis to rewire cravings at the root; deep sleep meditation to calm your mind and body; fat-burning support through subconscious reprogramming; and affirmations to boost confidence and self-control. Let go of stress, unhealthy patterns, and restless nights. Just press play, relax, and let your transformation begin.

'I feel it's necessary to disclose certain details of my story so readers can begin to grasp how completely God can change people, how deeply He can reach into a damaged soul and restore it, and how thoroughly He can heal a broken heart.' - From the Introduction Joyce Meyer grew up in America's...

Discover the timeless Presence beyond thought in this collection of meditations from Eckhart Tolle We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn’t be...

Brought to you by Penguin. Have you ever been on a disastrous date and vowed never to use apps again? Are you blaming yourself for the things going wrong in your love life? Do you always seem to become attached to people who treat you badly? The sad truth is that when it comes to modern dating...

'What an absolute book this is!' - Dawn French 'This book is the perfect guide to show you how to live life to the max' - Fearne Cotton 'Do I want a Cally Beaton rebrand? Hell yeah.' - Sally Phillips 'This is the best writing by Mrs Beaton since that cookbook' - Sandi Toksvig Part memoir, part...

Fulfillment and Joy Through the Realization of Our Essential Identity When challenges arise in your life, what happens inside of you? For many of us, the larger the “problem,” the more we resist, contract, and react unconsciously. On the other hand, explains Eckhart Tolle, in any given...

THE PHENOMENAL INTERNATIONAL BESTSELLER FROM THE HOST OF HIT PODCAST 'WHERE SHOULD WE BEGIN' "Esther Perel is magic...What she knows about relationships, love, sex and everything in between will...inspire you and help you unlock all the answers you've been looking for." - Steven Bartlett "Esther...

You can't read minds. But you can read behavior, and behavior never lies.You've been fooled before. The charming coworker who turned out to be a snake. The date who seemed perfect and then vanished. The "great guy" everyone loved who left wreckage behind him. Every time, the clues were sitting...

Brought to you by Penguin. The revolutionary new offering from Jordan B. Peterson, renowned psychologist and author of the global bestseller 12 Rules for Life In We Who Wrestle with God, Jordan Peterson guides us through the ancient, foundational stories of the Western world, analyzing the...

'Everything he writes is an enlightening education in how to be human.' – Elizabeth Day To fix a machine, first you need to find out what’s wrong with it. To fix unhappiness, you need to find out what causes it. That Little Voice in Your Head is the practical guide to retraining your brain...

Do you shut down during difficult conversations? Freeze when you know what to say? Feel anxious over small things, people-please until exhausted, or struggle to relax when everything seems fine? Maybe you have spent years trying to understand yourself. You may have explored anxiety, trauma, attachment, emotional triggers, therapy, journaling, meditation, podcasts, or self-help. Some of it may have helped, but in the moment, it can still feel as though your body takes over. You are not broken. Your nervous system has been doing what it was designed to do: protect you.

From the bestselling authors who launched the metabolic health movement, Dr. Philip Ovadia and Joshua Lisec, comes the nutrition breakthrough you've been waiting for. You cleaned up your diet. You followed the plan. So why aren't you seeing the results? The truth is, it's not just what you eat; it's what your body absorbs. In this long-awaited follow-up to Stay Off My Operating Table, Dr. Philip Ovadia and Joshua Lisec reveal the best-kept secret in nutrition science: Your gut health and nutrient absorption matter just as much as the food on your plate.

1901. When the Earl of Stainton dies in a tragic hunting accident, Giles, the eldest son of the noble Tallant family, must step forward to replace him as the head of the family. But Giles has avoided the Castle and his stifling relatives for years, deciding instead to forge his own path away from the spotlight. Now, he must put aside his ambitions and honour his duty to the family.

This empowering book helps listeners discover the power of manifestation. Neurosurgeon, compassion expert and bestselling author Dr James Doty reframes manifesting not as a way of gaining great wealth and possessions, but as a daily practice. He teaches us how to direct our attention in the right way and gives listeners the tools and insights they need to manifest their own visions and improve their circumstances. With compassion, heart and captivating storytelling, we learn how to become captain of our own journey.