Showing titles in Relationships, Parenting & Personal Development
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Developing Confidence in Social Situations
- A Practical Guide to Comfort, Clarity, and Calm Social Engagement
- By: Ylsera V. Bryndor
- Narrated by: Robyn Green
- Length: 3 hrs and 1 min
- Unabridged
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Developing Confidence in Social Situations is a practical guide for individuals who want to feel calm, capable, and authentic when interacting with others. Social confidence is not an inborn trait reserved for a few; it is a skill that can be developed through awareness, preparation, and consistent practice. This book provides a structured roadmap for transforming self-doubt into steady self-assurance. The journey begins by addressing the internal barriers that often limit confidence—fear of judgment, overthinking, negative self-talk, and past social setbacks.
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Developing Confidence in Social Situations
- A Practical Guide to Comfort, Clarity, and Calm Social Engagement
- Narrated by: Robyn Green
- Length: 3 hrs and 1 min
- Release date: 01-06-26
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Silent Feast Reset
- Mastering Mindful Eating, Metabolic Healing and Stress-Free Nourishment in a Distracted World: A Practical Guide to Meditative Dining, Metabolic Balance, and Calm Living
- By: Gavyn Marks
- Narrated by: Susan Smith
- Length: 1 hr and 4 mins
- Unabridged
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Do you eat while scrolling, rushing, worrying, or barely noticing your meals? In today's distracted world, food is often consumed without awareness leading to stress eating, digestive imbalance, emotional cravings, and a disconnect from the body's natural signals.
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The Silent Feast Reset
- Mastering Mindful Eating, Metabolic Healing and Stress-Free Nourishment in a Distracted World: A Practical Guide to Meditative Dining, Metabolic Balance, and Calm Living
- Narrated by: Susan Smith
- Length: 1 hr and 4 mins
- Release date: 01-06-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Thirst
- Twelve Drinks that Changed My Life - The Sunday Times Bestselling Memoir
- By: John Robins
- Narrated by: John Robins
- Length: 11 hrs and 36 mins
- Unabridged
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Overall477
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Performance468
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Story468
THE INSTANT SUNDAY TIMES BESTSELLER Narrated by the author, John Robins. This audiobook includes two pieces of bonus material including a podcast episode of John Robins on The Allender Calendar, as well as an exclusive conversation with Elis James and Dave Masterman. John Robins is a critically...
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An astonishing autobiography that calmly traces a descent into hell and out again in a handful of drinks
- By Dan Slee on 13-05-26
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Thirst
- Twelve Drinks that Changed My Life - The Sunday Times Bestselling Memoir
- Narrated by: John Robins
- Length: 11 hrs and 36 mins
- Release date: 07-05-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Atomic Habits
- The life-changing million-copy #1 bestseller
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall30,303
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Performance24,449
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Story24,255
Brought to you by Penguin. THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD. Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered...
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Amazing book but...
- By Amazon Customer on 08-02-19
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Atomic Habits
- The life-changing million-copy #1 bestseller
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Release date: 18-10-18
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Speed Read People
- Think like a Psychologist, Analyze Behavior, Decode Emotions, and Instantly Understand What Others Are Really Thinking
- By: Elvian R. Sarto
- Narrated by: Jimmy Trisler
- Length: 3 hrs and 1 min
- Unabridged
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Have you ever felt that someone was hiding something—but couldn’t explain why? Every day, people reveal far more than they intend. Not through words, but through patterns, reactions, and subtle signals that most go unnoticed. This audiobook shows you how to recognize those signals and turn observation into real understanding. How to Speed Read People is a practical guide to reading behavior with clarity and precision. It breaks down the hidden structure behind human actions—how habits shape responses, how emotions trigger reactions, and how unconscious patterns influence decisions.
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How to Speed Read People
- Think like a Psychologist, Analyze Behavior, Decode Emotions, and Instantly Understand What Others Are Really Thinking
- Narrated by: Jimmy Trisler
- Length: 3 hrs and 1 min
- Release date: 01-06-26
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unmasking Mum
- A Very Honest Guide to Life as a Neurodivergent Parent, from the Sunday Times bestselling author of Raising the SEN-Betweeners
- By: Lisa Lloyd
- Narrated by: Lisa Lloyd
- Length: 5 hrs and 8 mins
- Unabridged
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The funny and inspiring memoir about late diagnosed autism and parenting, from the Sunday Times bestselling author of Raising the SEN-Betweeners. So now it all makes sense. I am to blame for the ’tisms in this household, and the poor hubby is just stuck here in the middle of all of us, with...
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Unmasking Mum
- A Very Honest Guide to Life as a Neurodivergent Parent, from the Sunday Times bestselling author of Raising the SEN-Betweeners
- Narrated by: Lisa Lloyd
- Length: 5 hrs and 8 mins
- Release date: 02-07-26
- Language: English
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The Invisible Ledger
- Everyday Data Harvesting, Privacy-Preserving Technologies, and the Future of Human-Centered Digital Identity
- By: Limon Biswas
- Narrated by: Myriam Berger
- Length: 1 hr and 11 mins
- Unabridged
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Every click, search, swipe, and movement through digital space leaves behind a trace. Invisible to most users yet meticulously recorded by platforms, brokers, and algorithms, these traces accumulate into what can be understood as a hidden account — an unseen system where personal information is continuously extracted, analyzed, traded, and monetised. The Invisible Ledger explores this silent economy and its profound implications for privacy, autonomy, and human identity. This audiobook examines how modern technology has transformed everyday behavior into a valuable commercial asset.
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The Invisible Ledger
- Everyday Data Harvesting, Privacy-Preserving Technologies, and the Future of Human-Centered Digital Identity
- Narrated by: Myriam Berger
- Length: 1 hr and 11 mins
- Release date: 05-03-26
- Language: English
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£7.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Listening in Love
- Practical Strategies for Overcoming Communication Barriers, Improving Tone, and Building Honest Dialogue Between Partners
- By: Ratan Biswas
- Narrated by: Myriam Berger
- Length: 1 hr and 1 min
- Unabridged
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Communication is often called the foundation of a strong relationship, yet many couples discover that love alone does not guarantee understanding. Misinterpretations, emotional reactions, unspoken expectations, and defensive habits can quietly erode connection, even between deeply caring partners. The Art of Listening in Love explores how couples can move beyond these barriers by transforming the way they speak, listen, and respond to one another.
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The Art of Listening in Love
- Practical Strategies for Overcoming Communication Barriers, Improving Tone, and Building Honest Dialogue Between Partners
- Narrated by: Myriam Berger
- Length: 1 hr and 1 min
- Release date: 04-03-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Value Beyond Borders
- Building Scalable Careers, Navigating Social Fluidity, and Sustaining Financial and Personal Growth Across Borders
- By: Limon Biswas
- Narrated by: Myriam Berger
- Length: 1 hr and 8 mins
- Unabridged
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The traditional blueprint of success—stable job, permanent address, predictable routine—is undergoing a profound transformation. Value Beyond Borders explores the emergence of a new paradigm in which careers, identity, and personal growth are no longer confined by geography. In an age defined by digital infrastructure and global connectivity, mobility is not instability—it is leverage. This audiobook presents a thoughtful and practical examination of neo-nomadism as a sustainable lifestyle strategy rather than a romanticized escape.
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Value Beyond Borders
- Building Scalable Careers, Navigating Social Fluidity, and Sustaining Financial and Personal Growth Across Borders
- Narrated by: Myriam Berger
- Length: 1 hr and 8 mins
- Release date: 05-03-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calm Your Mind
- A Neurobiological Guide to Silencing the Modern Siege, Reclaiming Attention, and Building Structural Stillness
- By: Jessie Delorme
- Narrated by: S. L. Powell
- Length: 3 hrs and 41 mins
- Unabridged
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Calm Your MindA Neurobiological Guide to Silencing the Modern Siege, Reclaiming Attention, and Building Structural StillnessBy Jessie DelormeIn an age of infinite scrolling, algorithmic manipulation, and constant mental stimulation, your brain is under relentless pressure. The result isn’t just stress—it’s the slow erosion of your ability to focus, think clearly, and feel at peace. In Calm Your Mind, Jessie Delorme explores the neuroscience behind this “modern siege” and delivers a powerful, science-based system to help you regain control of your mind. This is not ordinary self-help.
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Calm Your Mind
- A Neurobiological Guide to Silencing the Modern Siege, Reclaiming Attention, and Building Structural Stillness
- Narrated by: S. L. Powell
- Length: 3 hrs and 41 mins
- Release date: 12-06-26
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
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Overall4,544
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Performance4,353
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Story4,353
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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Everyone needs this book in their life
- By Lynne Batty on 25-01-25
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Release date: 24-12-24
- Language: English
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Be Good at Life
- Simple Systems to Achieve More and Stress Less
- By: Ben Meer
- Length: 12 hrs
- Unabridged
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'A practical guide to designing the life you actually want' – Nir Eyal, bestselling author of Indistractable From the creator of the massively popular System Sunday community with over two million followers comes a proven method for building systems that make modern life easier. You’re...
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How to Be Good at Life
- Simple Systems to Achieve More and Stress Less
- Length: 12 hrs
- Release date: 08-10-26
- Language: English
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£10.76 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Where the Light Gets In
- Simple, playful and profound perspective shifts to change your life
- By: Ben Crowe
- Length: 10 hrs and 22 mins
- Unabridged
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Ben Crowe is one of the world's most in-demand mindset coaches. In this book, he reveals nine simple-yet-profound perspective shifts that will change the way you see the world and yourself. Showing how these nine perspective shifts are relevant to every human being, Ben demonstrates how...
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Where the Light Gets In
- Simple, playful and profound perspective shifts to change your life
- Length: 10 hrs and 22 mins
- Release date: 02-07-26
- Language: English
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Sweat Now, Nap Later
- And No, Walking to the Fridge Doesn’t Count
- By: Daphne Anne Sotheby
- Narrated by: Melanie Urmston
- Length: 1 hr and 6 mins
- Unabridged
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Overall10
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Performance10
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Story10
Tired of wellness books that make you feel like you're failing at life? Meet Sweat Now, Nap Later—the book that knows you said "I'll start Monday" (and didn't), that your gym membership doubles as emotional support, and that your workout plan is just a Pinterest board of good intentions. It's silly, snarky, and secretly healing—like a laugh with your funniest friend who also gets it. No guilt. No shame. Just real talk about trying, napping, and showing up in sweatpants. Grab your copy, put your feet up, and remember: you're not broken. You're just human. And that's gloriously enough.
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Funny!
- By MissClare on 01-07-26
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Sweat Now, Nap Later
- And No, Walking to the Fridge Doesn’t Count
- Narrated by: Melanie Urmston
- Length: 1 hr and 6 mins
- Release date: 30-06-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Only Men’s Guide to Peptides You Need
- The Breakthrough Blueprint to Boost Testosterone, Build Lean Muscle, Burn Stubborn Fat, Restore Relentless Energy, and Feel Strong, Sharp, Confident
- By: Rex Bonds, Sara Bonds
- Narrated by: Eric Burr
- Length: 6 hrs and 38 mins
- Unabridged
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Overall25
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Performance17
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Story17
You wake up exhausted. Your motivation is gone. The belly fat keeps growing. Your sleep is broken. Your focus is shot. Your testosterone feels like it disappeared overnight. And deep down… you know this isn’t the man you’re supposed to be. Most men think this is just aging. It’s not. Your body is adapting to stress, poor recovery, sleep deprivation, hormone disruption, and years of running on fumes.
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Cleared many myths
- By Richard Bainbridge on 03-07-26
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The Only Men’s Guide to Peptides You Need
- The Breakthrough Blueprint to Boost Testosterone, Build Lean Muscle, Burn Stubborn Fat, Restore Relentless Energy, and Feel Strong, Sharp, Confident
- Narrated by: Eric Burr
- Length: 6 hrs and 38 mins
- Release date: 23-06-26
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Money and Your Meaning
- How to Align Financial Decisions with Purpose Build Security and Live Intentionally Daily
- By: Sylrex C. Nexor
- Narrated by: Elizabeth Stockton
- Length: 1 hr and 15 mins
- Unabridged
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Money is often treated as a measure of success, while meaning is treated as a measure of fulfillment. In reality, these two forces are deeply connected, shaping each other in ways most people rarely examine. “Your Money and Your Meaning” explores this hidden relationship and challenges the belief that financial life and personal purpose exist in separate worlds.
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Your Money and Your Meaning
- How to Align Financial Decisions with Purpose Build Security and Live Intentionally Daily
- Narrated by: Elizabeth Stockton
- Length: 1 hr and 15 mins
- Release date: 22-06-26
- Language: English
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£7.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Hymn to Life
- Shame has to Change Sides - THE INSTANT #1 SUNDAY TIMES BESTSELLER
- By: Gisèle Pelicot, Natasha Lehrer - translator, Ruth Diver - translator
- Narrated by: Emma Thompson
- Length: 7 hrs and 24 mins
- Unabridged
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Overall1,060
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Performance1,046
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Story1,046
The sexual assault that rocked the world. A courageous woman’s rallying call for ‘shame to change sides’. For the very first time, Gisèle Pelicot tells her story. Narrated by Academy Award winning actress Dame Emma Thompson. *A BEST BOOK OF 2026 FOR THE OBSERVER, TELEGRAPH, GUARDIAN...
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Courage
- By A. Lincoln on 22-02-26
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A Hymn to Life
- Shame has to Change Sides - THE INSTANT #1 SUNDAY TIMES BESTSELLER
- Narrated by: Emma Thompson
- Length: 7 hrs and 24 mins
- Release date: 17-02-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reclaiming Life After Addiction
- Supportive Strategies for Healing, Personal Growth, and Restoring Balance Throughout Long Term Recovery Journey Process
- By: Zylen C. Foxcroft
- Narrated by: Robyn Green
- Length: 3 hrs and 1 min
- Unabridged
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Reclaiming Life After Addiction is a transformative guide for individuals who are ready to move beyond survival and begin building a purposeful, fulfilling life in recovery. This book acknowledges that while achieving sobriety is a critical milestone, true recovery involves reclaiming identity, relationships, and personal direction that may have been lost to addiction.
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Reclaiming Life After Addiction
- Supportive Strategies for Healing, Personal Growth, and Restoring Balance Throughout Long Term Recovery Journey Process
- Narrated by: Robyn Green
- Length: 3 hrs and 1 min
- Release date: 05-03-26
- Language: English
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Mindset Shifts for Lasting Recovery
- Step by Step Strategies for Choosing Sobriety, Strengthening Habits, and Navigating Recovery Challenges Responsibly Forward
- By: Nexor K. Pike
- Narrated by: Robyn Green
- Length: 3 hrs and 2 mins
- Unabridged
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Mindset Shifts for Lasting Recovery is a practical and empowering guide designed to help individuals transform the way they think, respond, and live as they pursue sustainable recovery. Rather than focusing solely on abstinence, this book emphasizes the critical role mindset plays in breaking destructive cycles and building a stable, fulfilling life beyond addiction. Recovery is not only a behavioral change—it is a cognitive and emotional transformation.
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Mindset Shifts for Lasting Recovery
- Step by Step Strategies for Choosing Sobriety, Strengthening Habits, and Navigating Recovery Challenges Responsibly Forward
- Narrated by: Robyn Green
- Length: 3 hrs and 2 mins
- Release date: 05-03-26
- Language: English
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Allen Carr's Easy Way to Quit Vaping
- By: Allen Carr
- Narrated by: Helen Keeley
- Length: 6 hrs and 34 mins
- Unabridged
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Overall405
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Performance385
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Story383
Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a cutting-edge presentation of Allen Carr’s Easyway method specially adapted to address the difficulties women face when trying to quit. Here, every aspect of smoking is examined from a female perspective and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers and regardless of how long you have been smoking.
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I never thought I'd do it
- By Georgina Burke on 05-03-23
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Allen Carr's Easy Way to Quit Vaping
- Narrated by: Helen Keeley
- Length: 6 hrs and 34 mins
- Release date: 20-05-21
- Language: English
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£12.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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