Showing titles in Relationships, Parenting & Personal Development

A fulfilling life does not happen by chance—it is created through deliberate choices, clear values, and consistent action. Create the Life You Want is a practical guide for anyone ready to take ownership of their direction and intentionally design a life that aligns with what truly matters to them. This book moves beyond vague inspiration and focuses on clarity, responsibility, and execution. Listeners are guided through a structured process of identifying personal values, defining meaningful goals, and aligning daily actions with long-term vision.

In his brand-new book, bestselling author & award-winning adventurer Ross Edgley details the science, psychology and history of heroism, uncovering what drives ordinary people to do extraordinary things. Written during his historic 1,000-mile (1,600-km) swim around the entire coast of Iceland...

Why do we spend so much energy explaining ourselves—our choices, our boundaries, our feelings—to people who may never truly understand? In The Courage to Be Misunderstood, Robert Tisort exposes the exhausting "Public Relations Firm of One" we run in our heads and offers a liberating path to freedom. Through psychology, personal stories, and practical tools, this audiobook shows how over-explaining stems from fear of judgment and rejection, and how to break free by embracing the discomfort of being misunderstood.

Brought to you by Penguin. Do you worry about what other people think of you? Have you ever stopped to ask yourself why? For too long, our value and self-worth has been tied to pleasing others. We've dimmed our true selves to fit in – no matter the cost. But there's always a cost...

He stole my voice. This is what it took to get it back. Narrated by the author. Told in her own voice. First published in 2025. In 2006, one night changed everything. At nineteen, a violent trauma shattered Anna Kahill’s sense of safety and left her carrying the truth alone for more than a decade. Grief and motherhood shaped the years that followed, as the memories she had buried gradually resurfaced. A later diagnosis of autism and PTSD reframed what she had lived through—and why she had remained silent for so long.

A Program That Will Change Your Entire Perspective on Life In 2017, Sounds True launched the first-ever online course with Michael A. Singer, the bestselling author of The Untethered Soul and The Surrender Experiment. This course has been one of our most well-received—and for good reason. The...

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.

Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.

What if abundance wasn't something reserved for the lucky few, but something you could learn to create? If you're ready to stop waiting and start actively shaping your life, Manifest Your Way to Abundance will show you how. From world-leading manifestation and Feng Shui expert Janine Lowe, this powerful, practical guide reveals how to align your energy, mindset, and actions to attract more money, success, love, and fulfilment.

The Study Environment Guide is a practical handbook designed to help you create a space that supports deep focus, better learning, and consistent productivity. While most people focus only on study techniques, this audiobook reveals a powerful truth: your surroundings directly influence how well you think, learn, and perform.

The Structured Thinking Advantage is a practical guide to improving how you think, decide, and solve problems in a complex, fast-moving world. While most people rely on instinct or scattered reasoning, this book introduces a clear, systematic approach to thinking that leads to better decisions and stronger outcomes.

You don't need a bigger home—you need a smarter one. Small Home, Big Living is your practical guide to transforming limited space into a place that feels open, organized, and beautifully functional. Whether you're living in a small apartment, a compact house, or simply trying to reduce clutter, this book shows you how to maximize every square foot without sacrificing comfort or style. Forget overwhelming renovations or expensive upgrades—this book focuses on simple, effective design strategies that actually work in real life.

From eldest daughter Shari Franke, the shocking true story behind the viral 8 Passengers family vlog – now the subject of a new Disney+ docuseries – and the hidden abuse she suffered at the hands of her mother, and how, in the face of unimaginable pain, she found freedom and healing. Shari...

In Art of Seduction, Greene returns with a new instruction audiobook on the most subtle, elusive, and effective form of power because seduction isn't really about sex. It's about manipulating other people's greatest weakness: their desire for pleasure.

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh one of the most revered spiritual leaders in the world today reveals an...

The beloved relationships coach, and host of the top relationships podcast Jillian on Love reveals nine core truths to self-acceptance and provides powerful self-healing techniques to help us repair our relationship with ourselves and start building the rewarding relationships we deserve...

Brought to you by Penguin. *Narrated by Simon Sinek* Leadership is not a rank, it is a responsibility. Leadership is not about being in charge, it is about taking care of those in your charge. When we take care of our people, our people will take care of us. They will help see that our cause...

Though the odds are stacked against us, the human body has an extraordinary tendency to survive. Here, Dr Karan Rajan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive.

In Recovering from Burnout and Hustle Culture, leadership coach and resilience strategist James Calder gives you a proven blueprint to reclaim energy, rebuild confidence, and design a life you don’t need to escape from. This isn’t fluff. It’s a practical guide that cuts through the noise and shows you how to heal, reset, and thrive.

DISCOVER THE TRANSFORMATIVE NEW BOOK FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF MANIFEST, WITH OVER 1 MILLION COPIES SOLD WORLDWIDE 'Nafousi's eight-step framework offers a roadmap not just to feeling better about oneself, but to fundamentally shifting how one shows up in the world.' - Forbes...