Showing titles in Eastern

A world-renowned yoga master cuts through the commercialism that now clouds the real meaning of yoga. Beyond the postures and exercises, he explains, the ancient teachings of yoga aim at lasting, loving union with the Supreme. The author, His Divine Grace A.C. Bhaktivedanta Swami Prabhupada, has written more than 60 volumes of authoritative translations, commentaries and sundry studies of the philosophical and religious classics of India.

Reflections on Silver River consists of a new translation of Tokme Zongpo's Thirty-Seven Practices of a Bodhisattva and a verse-by verse commentary. Ken McLeod's plain and simple English beautifully reflects the simplicity and directness of the original Tibetan. McLeod's commentary is full of provocative questions and inspiring descriptions of what it means to be awake and present in your life. Practical instruction, brief and to the point, is found in each of the verse commentaries.

In this unique book, His Holiness the Dalai Lama tells the full story of his 75-year struggle with China to save Tibet and its people. Instant New York Times Bestseller The Dalai Lama has had to contend with the People’s Republic of China his entire life. He was 15 years old when communist...

Through a study of the way of the samurai, Nitobe identifies the seven virtues most widely recognized by the Japanese: rectitude, courage, benevolence, politeness, veracity, honor, and loyalty. In sharing these moral guidelines, handed down over generations, Nitobe gives the world unique insight into a previously unexplored code of honor.

In ten concise chapters, you'll learn powerful ways to meet life's challenges with wisdom, resilience, and ease.

Teachings of Lord Caitanya presents the life and message of Śrī Caitanya, the spiritual revolutionary who, over five hundred years ago, ignited a powerful movement in Bengal that continues to shape the lives of millions. Revered as an incarnation of Krishna, Lord Caitanyarevealed divine love and taught that self-realization is attainable through the congregational chanting of the holy names of God. In this illuminating work, His Divine Grace A. C.

Enter the wise world of the Tao Te Ching by Lao Tzu, an ancient work that transcends time. This timeless book offers a profound view of the nature of the universe and human life through the principles of the Tao. With poetic and philosophical prose, Lao Tzu guides us toward harmony, simplicity, and inner truth. Explore the mysteries of Yin and Yang, discover the path of virtue, and connect with the essence of being. A literary gem that awakens the mind and the soul, inspiring a transcendent search for understanding oneself and the world.

For more than 2,000 years, Sun Tzu's The Art of War has provided leaders with essential advice on battlefield tactics, managing troops and terrain, and employing cunning and deception. An elemental part of Chinese culture, it has also become a touchstone for the Western struggle for survival and...

What is the Dharma? To walk in the footsteps of the Buddha we need a clear and thorough guide to the essential principles of Buddhism. Whether we have just begun our journey or are a practitioner with more experience, What is the Dharma? is an indispensable exploration of the Buddha's teachings as found in the main Buddhist traditions. Constantly returning to the question "how can this help me?", Sangharakshita examines a variety of fundamental principles.

This is the number one secret to living your best life, and it’s the easiest thing you’ll ever do.... Are you fighting for the "good life", trying to break free from the rat race and push yourself into something more? More relaxation, time on the beach, travel the world, and make more money? You’re not alone. Actually, this is a life that nearly every single one of us is after, and yet in some ironic twist of fate, everybody has themselves convinced that to get there, you must work yourself to the bone.

Brought to you by Penguin. This rich and enjoyable book by the acclaimed author of Japan Story explores the many ways in which Asia has influenced Europe and North America over centuries of tangled, dynamic encounters From the time of the ancient Greeks onwards the West's relationship with Asia...

Current Western society would lead us to believe that acquiring financial wealth would be the answer to all of our problems. Or would it? In this thought-provoking program, author and Eastern philosopher Laurence Boldt takes you on a journey to uncover what your belief system is and just how much your life is being dictated by a misdirected desire to gain peace of mind through acquiring material wealth.

What if your deepest struggles were the very ground from which authentic joy could grow? Through 57 carefully-selected verses, Zen master Cuong Lu draws on the ancient wisdom of the Dhammapada to give us a path through suffering to insight and compassionate action. From a direct disciple of the great Thich Nhat Hanh comes a radical new way to approach suffering. Instead of burying or avoiding pain, author Cuong Lu uses the profound wisdom of the Dhammapada —the most widely known collection of sayings from the Buddha—to reveal its hidden purpose.

A Mindful Approach to the Unique Challenges of Intimate Relationships Why is it often so hard to truly connect with others, even those we care most about? “Our capacity to engage fully in relationship starts with becoming more awake and aware within ourselves,” says Tara Brach. With...

Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self—and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person.

Lama Yeshe tells us that mahamudra is “the universal reality of emptiness, of nonduality” and its unique characteristic is its emphasis on meditation: “With mahamudra meditation there is no doctrine, no theology, no philosophy, no God, no Buddha. Mahamudra is only experience.” As always, Lama Yeshe’s words are direct, funny, and incredibly encouraging. He gets us to go beyond ego’s addiction to a limited sense of self and to taste the lightness and expansiveness of our own true nature.

How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Eating a meal can help develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. It can however also encourages moderation and will aid readers to achieve an optimum health and body weight.

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. It was under...

Andrew Skilton - Senior Research Fellow in Buddhist Studies, Kings College, London - explains the development of the basic concepts of Buddhism and its spread across the continents during its 2,500 years of history. He begins with a close look at Buddhism in India, where it flourished until the 12th/13th century CE, charting the growth of different schools and practices. By the time it disappeared from its homeland midway through the millennium, it had become established in Central Asia and the Far East in a variety of forms.

A Tibetan Buddhist anthology of accessible and authentic contemplative exercises to help cultivate innate yet undeveloped powers of mind, emotion, and body. A Penguin Classic Drawn from Tibet's rich contemplative literature, Buddhist Meditation offers classic exercises focused on the...