Showing results by author "Alice Winters" in Home & Garden
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Mediterranean Diet
- A Sustainable Approach that Works for Lasting Weight Loss. With 14 Day Meal Plan, Quick, Easy and Healthy Recipes with Tips and Secrets for Success with the Mediterranean Diet.
- By: Alice Winters
- Narrated by: Jorie Raine Fradella
- Length: 3 hrs and 53 mins
- Unabridged
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There are many reasons why the Mediterranean diet has been named the "best way to get healthy" and why Dietary Guidelines for Americans now point to this diet as an example of a healthy-eating plan. It's been proven that people who choose to follow the Mediterranean diet have a longer life expectancy and much lower rates of chronic diseases including obesity, diabetes, and cancer.
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Mediterranean Diet
- A Sustainable Approach that Works for Lasting Weight Loss. With 14 Day Meal Plan, Quick, Easy and Healthy Recipes with Tips and Secrets for Success with the Mediterranean Diet.
- Narrated by: Jorie Raine Fradella
- Length: 3 hrs and 53 mins
- Release date: 20-09-19
- Language: English
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Please try again laterPlease try again laterRegular price: £13.79
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