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Over 20 years ago I made one of the best decisions of my life. I got off the couch and got to work on losing a lot of weight. I shed over 100 pounds by diet, exercise, and a LOT of hard work. Today I'm a personal trainer with clients all over the nation. One thing that kept me sane throughout my transformation was my weekly cheat meal. This channel is all about the pursuit of the most epic, delicious, and enjoyable cheat meals I can find. Join me for great food, fitness tips, motivation, and a whole lotta fun!

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I try many foods, but Vietnamese cuisine has always stood out for its fresh and bold flavors. From savory pho to crispy banh mi and hearty broken rice, it offers something for everyone. Visit comtamthanh.us to explore a wide range of dishes, including grilled meats, spring rolls, and vegetarian options. Each meal is prepared carefully to highlight authentic Vietnamese flavors loved by all customers. The warm and welcoming atmosphere makes it perfect for families, friends, or solo diners. With years of experience, it has become a favorite spot for genuine Vietnamese dining experiences.

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Care and Feeding has descriptive copy which is not yet available from the Publisher...

Every cheese tells a story. Whether it's a fresh young goat's cheese or a big, beefy 18-month-old Cheddar, each variety holds the history of the people who first made it, from the builders of Stonehenge to medieval monks, from the Stilton-makers of the 18th century to the factory cheesemakers of the Second World War. Cheesemonger Ned Palmer takes us on a delicious journey across Britain and Ireland and through time to uncover the histories of beloved old favourites like Cheddar and Wensleydale and fresh innovations like the Irish Cashel Blue or the rambunctious Renegade Monk.

Growing on just one and a half acres, owners Jean-Martin and Maude-Helène feed more than 200 families through their thriving CSA and seasonal market stands and supply their signature mesclun salad mix to dozens of local establishments. The secret of their success is the low-tech, high-yield production methods they've developed by focusing on growing better rather than growing bigger, making their operation more lucrative and viable in the process.

THE ENTERTAINING AND HEARTWARMING SUNDAY TIMES BESTSELLER. Like many couples, Dick and Angel had long dreamed of living in France, but where others might settle for a modest bolthole in the French countryside, the Strawbridges fell in love with a 19th-century fairytale château, complete with 45...

Many horse trainers, even those who espouse the so-called natural horsemanship approach, take the position that horses who fail to obey a human's request are doing so as much out of perversity as ignorance. That's not Mark Rashid's view. In his words, "If we understand that horses can't separate the way they feel from the way they act, then we can start to see that unwanted behavior isn't bad behavior at all. More times than not, it's just the horse expressing the way he feels at that particular moment in time....

THE SUNDAY TIMES BESTSELLER Most people think I save dogs, but really they saved me. Niall Harbison is a dog hero based in Thailand. He spends his days feeding, caring for and rescuing the many street dogs he comes across. With every rescue there’s a story. Like the sweet gentle McMuffin who...

Brought to you by Penguin. So, you’ve seen a documentary, a video or a post online. Or maybe you have a vegan friend or family member who has inspired you. Perhaps you were raised vegetarian, or maybe something just clicked one day. Whatever the reason, you’ve come to the conclusion that you...

In this beautifully written 2-in-1 collection, the author brings together ancient herbal wisdom and modern wellness practices to guide you on a journey toward natural healing and holistic living. Whether you’re a complete beginner or looking to deepen your knowledge, this comprehensive guide makes herbal medicine simple, practical, and accessible for everyone.

'A glorious freewheel through the culinary quirks and delights of the USA – an unmissable treat!' – Tim Spector When the nation’s ‘taster-in-chief’ Felicity Cloake announced her dream to cycle across America, the reactions were… mixed: “You’ll get squashed,” warned a...

“A dynamic group biography studded with design history and high-society dash . . . [This] elegantly wrought narrative bears the Cartier hallmark.”—The Economist The “astounding” (André Leon Talley) story of the family behind the Cartier empire and the three brothers who turned their...

Think of Cultured: A World History of Cheese as a 10-episode cheese course, or a cheese plate large enough to contain a well-rounded sampling of great cheeses from around the world. Janet Fletcher, a noted food writer and publisher of the Planet Cheese blog, provides deeper (and delectable) insights into a familiar food you only think you know. Included in this Audible Original are peeks at the nine steps of cheesemaking, the 10 most important cheese families, and tips on how to taste cheese with the same refined palate as a professional cheese judge.

When we use chemical fertilizers, we injure the microbial life that sustains plants and then become increasingly dependent on an arsenal of toxic substances. Teaming with Microbes offers an alternative to this vicious circle and details how to garden in a way that strengthens, rather than destroys, the soil food web. You’ll discover that healthy soil is teeming with life - not just earthworms and insects, but a staggering multitude of bacteria, fungi, and other microorganisms.

In This Golden Fleece, Esther’s unwavering fascination with this humble material takes her on an enchanting journey across the British landscape, as she unveils exactly how wool has shaped the island’s people, economy and imagination. From Fair Isle, Yorkshire, the Cotswolds and beyond, she explores the forgotten traditions, trade secrets and steadfast communities all shaped by this unique fibre. With warmth and curiosity, Esther cleverly gathers the threads that connect us to the past and each other, detailing the why, how and who behind this ancient craft.