Showing titles in Cognitive Behavioral
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Свобода от беспокойства о здоровье
- Как понять и преодолеть навязчивую тревогу и обрести душевный покой
- By: Карен Кассидей
- Narrated by: Ксения Большакова
- Length: 7 hrs and 10 mins
- Unabridged
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Беспокойство о здоровье в той или иной форме свойственно всем. Каждый из нас хочет жить наполненной и счастливой жизнью без болезней и травм и желает, чтобы близкие были здоровы. Однако зачастую внимание к своему самочувствию, волнение за детей, родителей перерастает в навязчивую идею. Человек начинает мыть руки каждый час, отказывается есть не дома, контролирует домашних, не доверяет врачам и занимается самолечением… Особенно популярным такой сценарий стал после пандемии коронавируса, пик которой пришелся на 2020 год.
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Свобода от беспокойства о здоровье
- Как понять и преодолеть навязчивую тревогу и обрести душевный покой
- Narrated by: Ксения Большакова
- Length: 7 hrs and 10 mins
- Release date: 02-01-25
- Language: Russian
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£12.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Can (Marathi Edition)
- By: George Matthew Adams
- Narrated by: Kishore Prabhu
- Length: 4 hrs and 46 mins
- Unabridged
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Originally written in English, this book has been translated into Marathi to reach a wider audience. The book is designed to help listeners overcome self-doubt and achieve their goals through positive thinking and action. It provides practical advice and strategies for personal and professional success. You Can is a powerful guide to unlocking your potential and living a fulfilling life, and the Marathi translation makes this valuable resource accessible to Marathi-speaking listeners.
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You Can (Marathi Edition)
- Narrated by: Kishore Prabhu
- Length: 4 hrs and 46 mins
- Release date: 10-12-24
- Language: Marathi
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£11.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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La guía de las psicoterapias [A Guide to Psychotherapies]
- By: Carme García Gomila
- Narrated by: Pilar Del Corral
- Length: 7 hrs and 7 mins
- Unabridged
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Un recorrido por las principales modalidades terapéuticas, desde la terapia cognitivo-conductual hasta el psicoanálisis, pasando por enfoques humanistas y sistémicos, sus principios fundamentales, las técnicas más utilizadas y los resultados esperados de cada tipo de terapia. Carme García Gomila, reconocida psicoterapeuta con más de treinta años de experiencia clínica, nos guía en un fascinante viaje a través de la historia de la psicoterapia, desde Freud hasta nuestros días, describiendo las aportaciones de figuras clave como Jung.
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La guía de las psicoterapias [A Guide to Psychotherapies]
- Narrated by: Pilar Del Corral
- Length: 7 hrs and 7 mins
- Release date: 11-12-24
- Language: Spanish
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£14.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Intelligence Handbook: Practical Techniques for Enhancing Self-Awareness and Managing Stress
- Self-Help By Michael T Bennet, Book 1
- By: Michael T. Bennet
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 59 mins
- Unabridged
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In Emotional Intelligence Handbook: Practical Techniques for Enhancing Self-Awareness and Managing Stress, you’ll learn how to unlock the power of emotional intelligence and confidently tackle life’s toughest challenges.
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Emotional Intelligence Handbook: Practical Techniques for Enhancing Self-Awareness and Managing Stress
- Self-Help By Michael T Bennet, Book 1
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 59 mins
- Release date: 22-11-24
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Will AI Corrupt Brain Function in Generations to Come?
- A Guide to Understanding AI’s Impact on Future Minds
- By: Tursun Alkam MD PhD MBA
- Narrated by: john fiore
- Length: 2 hrs
- Unabridged
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As artificial intelligence becomes ever-present, it’s reshaping how we think, learn, and connect. But is AI a supportive tool or a potential threat to human cognition? Neuroscientist Dr. Tursun Alkam explores this critical question in Will AI Corrupt Brain Function in Generations to Come?
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Will AI Corrupt Brain Function in Generations to Come?
- A Guide to Understanding AI’s Impact on Future Minds
- Narrated by: john fiore
- Length: 2 hrs
- Release date: 20-11-24
- Language: English
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£8.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Когнитивно-Поведенческая терапия — всё по полочкам
- Эффективные методы и практики для изменения мышления и преодоления невроза. Большое руководство...
- By: Павел Федоренко, Илья Качай
- Narrated by: Вадим Яруткин
- Length: 15 hrs and 56 mins
- Unabridged
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Авторы бестселлеров по психологии и специалисты в области когнитивно-поведенческой терапии, психологи Павел Федоренко и Илья Качай предлагают изменить жизнь с помощью проверенной действенной методики. Устали жить "на автомате" и плыть по течению? На душе постоянная тревога, грусть и неудовлетворенность? А, может, вы психолог, который стремится увеличить поток клиентов и ищет действенные способы помочь людям изменить себя и мышление? Книга станет другом и для человека, желающего разложить все "по полочкам" в своей жизни, и для практикующего специалиста.
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Когнитивно-Поведенческая терапия — всё по полочкам
- Эффективные методы и практики для изменения мышления и преодоления невроза. Большое руководство...
- Narrated by: Вадим Яруткин
- Length: 15 hrs and 56 mins
- Release date: 12-03-25
- Language: Russian
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£17.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Kognitive Verhaltenstherapie – Selbsthilfe-Strategien für den Alltag [Cognitive Behavioral Therapy-Self-Help Strategies for Everyday Life]
- Leben ohne Sorgen, erfüllt von Glück und Zufriedenheit – Bei Depressionen, Ängsten und Persönlichkeitsstörungen [Life Without Worry, Filled with Happiness and Satisfaction - In Depression, Fears and Personality Disorders]
- By: Benjamin Langfeld
- Narrated by: Parker Heimlich
- Length: 3 hrs and 31 mins
- Unabridged
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Verändern Sie Ihr Leben in wenigen Schritten! Wenn Sie nach persönlichem Wachstum streben, möchten Sie effektiv Probleme lösen, emotionale Herausforderungen bewältigen und immer mental präsent sein. Doch psychische Probleme nehmen zu. Ihre Gedanken sind außer Kontrolle, und negative Gefühle dominieren den Alltag. Selbst geringste Kritik kann Sie aus der Bahn werfen. Sie suchen nach einer Therapie, die Veränderung bringt. Die gute Nachricht: Kognitive Verhaltenstherapie (KVT) ist die Lösung.
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Kognitive Verhaltenstherapie – Selbsthilfe-Strategien für den Alltag [Cognitive Behavioral Therapy-Self-Help Strategies for Everyday Life]
- Leben ohne Sorgen, erfüllt von Glück und Zufriedenheit – Bei Depressionen, Ängsten und Persönlichkeitsstörungen [Life Without Worry, Filled with Happiness and Satisfaction - In Depression, Fears and Personality Disorders]
- Narrated by: Parker Heimlich
- Length: 3 hrs and 31 mins
- Release date: 11-02-25
- Language: German
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£10.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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