Showing titles in Psychology

The Binge Eating Breakthrough Podcast is for anyone looking to break through the cycle of binge eating, compulsive overeating, emotional eating and food addiction. No matter how long you’ve struggled or how many things you’ve tried, you will learn the strategies, tools and mindset you need to find peace with food. Whether you're struggling with binge eating yourself or seeking to support a loved one on their journey to recovery, the Binge Eating Breakthrough podcast offers valuable insights, and expert advice to guide you toward freedom from disordered eating habits. Discover the tools, ...

Considered to be the world’s foremost post-Jungian thinker, James Hillman is known as the founder of archetypal psychology and the author of more than 20 books, including the bestselling title The Soul’s Code. In The Making of a Psychologist, we follow Hillman from his youth in the heyday of Atlantic City, through post-war Paris and Dublin, travels in Africa and Kashmir, and onward to Zurich and the Jung Institute, which appointed him its first director of studies in 1960.

Congratulations! You're the proud owner of the most complex information processing device in the known universe. The human brain comes equipped with all sorts of useful design features, but also many bugs and weaknesses. Problem is you don't get an owner's manual. You have to just plug and play. As a result, most of us never properly understand how our brains work and what they're truly capable of. We fail get the best out of them, ignore some of their most useful features and struggle to overcome their design faults. 

If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book. Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.

Have you ever looked at your career, your relationships, or your role in life and wondered, “Is this why I’m really here?” If so, then you are ready for your “midlife crisis”—the pivotal time when you have the opportunity to become the person your soul seeks to be. “When the...

Brought to you by Penguin. Unlock the key to success with the inspirational, multi-million-copy bestseller from the pioneering psychologist. THE NO.1 NEW YORK TIMES BESTSELLER AS SEEN ON THE MEL ROBBINS PODCAST Why do some people achieve extraordinary results while others, who are just as...

What is autism: a devastating developmental condition, a lifelong disability, or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth it is all of these things and more - and the future of our society depends on our understanding it.

Bloomsbury presents Adelaide by Genevieve Wheeler, read by Caitlin Kelly. Named Most Anticipated by: Bustle · Popsugar · Goodreads · Zibby Magazine · SheReads · Book Riot And featured in Cosmopolitan and Marie Claire *Nominated for the 2023 Goodreads Best Debut Novel award and longlisted...

'An exquisite book that reminds us our minds aren't soloists but symphony players: we are wired for connection.'."-David Eagleman, PhD, author of Incognito and Livewired 'A must-read for anyone who wants to feel better and live longer, one conversation at a time!' - Dr. Karan Rajan, author of...

Juan Martinez, the fiery prosecutor who convicted notorious murderess Jodi Arias for the disturbing killing of Travis Alexander, speaks for the first time about the shocking investigation and sensational trial that captivated the nation. Through two trials, America watched with baited breath as...

Welcome to the ultimate playbook for energised living. Did you know that research shows that 43 per cent of workers feel constantly exhausted? Look around your office, your friend group, your family - chances are, you'll see the same signs of chronic depletion. But it doesn't need to be this way!...

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them....

Vivemos numa época em que exaustão é sinônimo de status e a conexão humana é uma raridade. Adiamos o descanso como se ele fosse um artigo de luxo e rolamos o feed interminável, evitando o silêncio a qualquer custo. Porém, em algum ponto entre a performance excessiva e a ansiedade paralisante, uma pergunta insiste em ecoar: Do que tanto fugimos, a ponto de não pararmos um minuto sequer para estar a sós com nossos pensamentos?

SUNDAY TIMES BESTSELLER ‘If you want to write a novel or a script, read this book’ Sunday Times ‘The best book on the craft of storytelling I’ve ever read’ Matt Haig ‘Rarely has a book engrossed me more, and forced me to question everything I’ve ever read, seen or written. A...

OA members share their experience, strength and hope and explain how they have found freedom from compulsive eating.

This book, written by a former anxiety sufferer, best-selling author of An Anxiety Story, and host of The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan.

The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.

Grounded in Proven Psychology – This 7-in-1 workbook is rooted in Carl Jung’s foundational shadow work theory, offering a structured and psychologically sound approach used by therapists worldwide. Unlike surface-level journals, it helps you understand unconscious patterns that shape thoughts, emotions, and behavior.

The Phenomenal #1 New York Times Bestseller In his classic guide to understanding the opposite sex, Dr. John Gray, provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them. Once upon a time Martians and...

For decades, it has been assumed that the United States of America was the serial killer capital of the world. Now, criminologists believe that Russia (and previously the Soviet Union) has been, secretly, the biggest home of serial killers for almost a century. In Serial Killers of Russia, Wensley Clarkson reveals the inside stories and gruesome details behind the country's most notorious and previously unknown murderers.