Showing titles in Mood Disorders
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The Depths
- The Evolutionary Origins of the Depression Epidemic
- By: Jonathan Rottenberg
- Narrated by: Walter Dixon
- Length: 4 hrs and 27 mins
- Unabridged
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Overall9
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Performance8
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Story8
Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance. Such a simple defect should be fixable, yet despite all of the resources that have been devoted to finding a pharmacological solution, depression remains stubbornly widespread. Why are we losing this fight?
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The Depths
- The Evolutionary Origins of the Depression Epidemic
- Narrated by: Walter Dixon
- Length: 4 hrs and 27 mins
- Release date: 18-02-14
- Language: English
- Biological Sciences · Evolution · Mental Health
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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ربما عليك أن تكلم أحدا
- By: لوري غوتليب, نادين نصرالله - translator
- Narrated by: يامن عبد النور
- Length: 18 hrs and 50 mins
- Unabridged
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صدر كتاب "ربما عليك أن تكلم أحدًا" لمؤلفة الكتب الأكثر مبيعًا بحسب النيويورك تايمز والمعالجة النفسية لوري غوتليب، كتاب مضحك ومثير للتفكير ومدهش في آن، يأخذنا وراء...
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ربما عليك أن تكلم أحدا
- Narrated by: يامن عبد النور
- Length: 18 hrs and 50 mins
- Release date: 29-11-24
- Language: Arabic
- Medical · Mental Health · Mood Disorders
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Depression in Relationships
- Coping with a Depressed Spouse, Boyfriend, Girlfriend or Significant Other
- By: Merry Heart
- Narrated by: JC Anonymous
- Length: 21 mins
- Unabridged
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Are you constantly obsessing over the way your spouse, girlfriend, boyfriend, partner, or significant other is behaving as a result of his or her being depressed? Do you feel like your plans are always revolving around your husband, wife, or partner's mood swings? Do you feel like you always come second place to the depression your significant other suffers with?
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Depression in Relationships
- Coping with a Depressed Spouse, Boyfriend, Girlfriend or Significant Other
- Narrated by: JC Anonymous
- Length: 21 mins
- Release date: 30-04-15
- Language: English
- Marriage · Mental Health · Mood Disorders
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Music Therapy
- Discover the Healing Power of Music
- By: Paul Catalani
- Narrated by: Kevin Gisi
- Length: 52 mins
- Unabridged
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Overall2
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Performance2
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A wealth of research has shown that music can be applied as a form of therapy to retrain and reeducate the injured brain. It is currently being applied in the treatment of traumatic brain injury, Alzheimer's disease, Huntington's disease, cerebral palsy, Parkinson's disease, stroke, autism, aphasia, and much besides. Music is also an effective approach in dealing with children, depression, anxiety, child birth, and the rehabilitation of speech and language.
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Poor delivery with some basic facts
- By SajC on 02-01-20
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Music Therapy
- Discover the Healing Power of Music
- Narrated by: Kevin Gisi
- Length: 52 mins
- Release date: 15-12-17
- Language: English
- Mental Health · Mood Disorders
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Companions in the Darkness
- Seven Saints Who Struggled with Depression and Doubt
- By: Diana Gruver
- Narrated by: Marie Hoffman
- Length: 6 hrs and 23 mins
- Unabridged
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Overall1
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Performance1
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In Companions in the Darkness, Diana Gruver looks back into church history and finds depression in the lives of some of our most beloved saints, including Martin Luther, Charles Spurgeon, Mother Teresa, and Martin Luther King, Jr. Without trying to diagnose these figures from a distance, Gruver tells their stories in fresh ways, taking from each a particular lesson that can encourage or guide those who suffer today. Drawing on her own experience with depression, Gruver offers a wealth of practical wisdom both for those in the darkness and those who care for them.
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Companions in the Darkness
- Seven Saints Who Struggled with Depression and Doubt
- Narrated by: Marie Hoffman
- Length: 6 hrs and 23 mins
- Release date: 25-11-20
- Language: English
- Christian Living · Christianity · Mental Health
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BorderPolar - Borderline & Bipolar Disorders
- How to Distinguish One from the Other, and Practical Strategies for Coping with Both
- By: Gustav Friedman
- Narrated by: Andrew S. Baldwin
- Length: 7 hrs and 39 mins
- Unabridged
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Overall2
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Performance2
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Do you feel that your moods and feelings are out of control? Do you unintentionally hurt your loved ones with your unpredictable behavior? Do you, sometimes, make regrettable decisions because you're blinded by your emotions? Uncontrollable mood swings and erratic behaviors don't make you a bad person. Most probably, you simply need to take care of your mental health. And, last but not least, you're not alone.
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Great explanation
- By Cintia Fazekas on 27-01-22
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BorderPolar - Borderline & Bipolar Disorders
- How to Distinguish One from the Other, and Practical Strategies for Coping with Both
- Narrated by: Andrew S. Baldwin
- Length: 7 hrs and 39 mins
- Release date: 29-04-20
- Language: English
- Mental Health · Mood Disorders · Psychology
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Harm Reduction Guide to Coming Off Psychiatric Drugs
- By: Will Hall
- Narrated by: Will Hall
- Length: 2 hrs and 4 mins
- Unabridged
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This guide gathers the best information and most valuable lessons we’ve learned in reducing and coming off psychiatric medication. It includes information on mood stabilizers, anti-psychotics, anti-depressants, anti-anxiety drugs. It also discusses various risks, benefits, wellness tools, withdrawal, support for people staying on their medications, a detailed resource section, and much more.
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Harm Reduction Guide to Coming Off Psychiatric Drugs
- Narrated by: Will Hall
- Length: 2 hrs and 4 mins
- Release date: 16-05-25
- Language: English
- Mental Health · Mood Disorders
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Navigating the Abyss of Depression
- Get Out of Your Head, Volume 2
- By: Brian Sachetta
- Narrated by: DJ Holte
- Length: 5 hrs and 30 mins
- Unabridged
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Overall11
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Performance11
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Story11
Many people compare depression to an abyss - a never-ending downward spiral of hopelessness. In this heavy, but empowering, follow-up to the best-selling Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety, author Brian Sachetta takes that comparison literally, bringing listeners on an aquatic adventure, through one of life's most difficult challenges. He explores the biological, psychological, and social forces behind the affliction, to help listeners understand how it often manifests in their lives. It's one mental health voyage you won't want to miss.
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Very helpful book
- By Hila on 03-04-22
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Navigating the Abyss of Depression
- Get Out of Your Head, Volume 2
- Narrated by: DJ Holte
- Series: Get Out of Your Head, Book 2
- Length: 5 hrs and 30 mins
- Release date: 02-02-22
- Language: English
- Mental Health · Mood Disorders
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Master Your Emotions: A DBT Guide and Skills Workbook for Adults
- Step-by-Step Strategies to Find Inner Peace, Manage Your Emotions, Live in the Moment, and Free Yourself from Emotional Baggage
- By: Jasmine Hardy
- Narrated by: Mae Brown
- Length: 4 hrs and 9 mins
- Unabridged
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Overall22
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Performance20
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Story20
Have stability and control over your emotions using this proven 6-step emotional mastery journey. Alarming studies show that chronic emotional dysregulation affects up to 6% of the general population. That number might seem small, but that’s approximately 480 million people worldwide! But knowing you’re not alone in your struggles doesn’t just make them go away. The anxiety, mood swings, emotional turmoil… they can all cause major disruptions to your daily life, leaving you wishing you could just feel “normal”.
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Transformative guide to emotional stability!
- By Manya Belliappa on 16-07-24
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Master Your Emotions: A DBT Guide and Skills Workbook for Adults
- Step-by-Step Strategies to Find Inner Peace, Manage Your Emotions, Live in the Moment, and Free Yourself from Emotional Baggage
- Narrated by: Mae Brown
- Length: 4 hrs and 9 mins
- Release date: 15-04-24
- Language: English
- Mental Health · Mood Disorders
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Postpartum Depression and Postpartum Anxiety
- By: Lorraine Rose
- Narrated by: JacLyn Renè
- Length: 8 hrs and 5 mins
- Unabridged
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Feeling lost in emotions and unsure if it’s postpartum depression or new-mom worries? You’re not alone. Postpartum Depression: Healing and Understanding for a First-Time Mom brings empathetic guidance to allow you to regain your emotional wellness. With expert guidance, hands-on practice, and real-life stories, this supportive book enables parents to regain peace and resilience.
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Postpartum Depression and Postpartum Anxiety
- Narrated by: JacLyn Renè
- Length: 8 hrs and 5 mins
- Release date: 17-09-25
- Language: English
- Anxiety Disorders · Mental Health
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The Get to the Point! Guide to Beating Depression and Anxiety
- By: Marc Allan Moore
- Narrated by: Marc Allan Moore
- Length: 5 hrs and 43 mins
- Unabridged
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Depression and anxiety affect millions of people every day — but help is at hand. The Get to the Point! Guide to Beating Depression and Anxiety provides a wide range of simple, easy-to-implement solutions proven to alleviate the symptoms of depression and anxiety and fight their root causes, safely and effectively. In this audiobook, you will find effective tips and tricks to control depression and alleviate the symptoms of anxiety, along with up to the minute information detailing the very latest cutting-edge advances in medical science.
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The Get to the Point! Guide to Beating Depression and Anxiety
- Narrated by: Marc Allan Moore
- Length: 5 hrs and 43 mins
- Release date: 24-08-20
- Language: English
- Anxiety Disorders · Mental Health
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Everybody Needs Beauty
- In Search of the Nature Cure
- By: Samantha Walton
- Narrated by: Laura Evelyn
- Length: 9 hrs and 32 mins
- Unabridged
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Overall2
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Performance2
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Everybody is talking about the healing properties of nature. Hospitals are being retrofitted with gardens and forests reimagined as wellbeing centres. Where has this come from, and what does 'going to nature' mean? Where is it - at the end of a garden, beyond the tarmac fringes of a city, at the summit of a mountain? Drawing on history, science, literature and art, Samantha Walton shows that the nature cure has deep roots - but, as we face an unprecedented crisis of mental health, social injustice and environmental devastation, the search for it is more urgent now than ever.
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I think I may have preferred reading this one
- By Susanne on 05-08-23
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Everybody Needs Beauty
- In Search of the Nature Cure
- Narrated by: Laura Evelyn
- Length: 9 hrs and 32 mins
- Release date: 01-10-21
- Language: English
- Biological Sciences · Mental Health
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£27.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Ab heute kränkt mich niemand mehr
- 101 Power-Strategien, um Zurückweisung und Kritik nicht mehr persönlich zu nehmen
- By: Doris Wolf
- Narrated by: Beate Himmelstoß
- Length: 7 hrs and 18 mins
- Unabridged
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Overall1
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Ein bestimmter Satz, eine bestimmte Mimik, ein bestimmtes Verhalten eines anderen – und schon fühlen wir uns zutiefst persönlich angegriffen und verletzt. Die einen von uns ziehen sich dann gekränkt und schmollend in sich zurück, die anderen gehen zum Angriff, zur Verteidigung oder zu Racheakten über. Doch was auch immer hinter dem Verhalten des anderen steht: Wir haben die Entscheidung, wie wir uns seelisch und körperlich fühlen und wie wir reagieren.
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A real game changer
- By Anonymous on 01-08-22
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Ab heute kränkt mich niemand mehr
- 101 Power-Strategien, um Zurückweisung und Kritik nicht mehr persönlich zu nehmen
- Narrated by: Beate Himmelstoß
- Length: 7 hrs and 18 mins
- Release date: 25-05-22
- Language: German
- Anxiety Disorders · Mental Health
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Intérieur nuit
- By: Nicolas Demorand
- Narrated by: Nicolas Demorand
- Length: 2 hrs and 9 mins
- Unabridged
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Overall1
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" Les événements racontés dans ce livre se déroulent sur plus de vingt ans. Pendant toutes ces années, je me suis tu. Aujourd'hui, j'écris en pensant à toutes celles et ceux, des centaines de milliers, peut-être des millions, qui souffrent en silence du même mal.
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Intérieur nuit
- Narrated by: Nicolas Demorand
- Length: 2 hrs and 9 mins
- Release date: 24-07-25
- Language: French
- Mental Health · Mood Disorders · Psychology
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£15.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Mental Health Contagion
- Navigating Yourself Through a Loved One's Mental Well-Being Decline
- By: Yvette Murray
- Narrated by: Yvette Murray, Kevin B. Murray
- Length: 5 hrs and 54 mins
- Unabridged
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The World Health Organization (WHO) estimates that about 970 million people in the world are suffering from a mental disorder. That’s one in eight. Consider the number of people who are affected by those 970 million people, whether they are friends, family members, or caregivers. The harsh...
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The Mental Health Contagion
- Navigating Yourself Through a Loved One's Mental Well-Being Decline
- Narrated by: Yvette Murray, Kevin B. Murray
- Length: 5 hrs and 54 mins
- Release date: 18-11-25
- Language: English
- Mental Health · Mood Disorders
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How to Survive Depression
- Book #1 in How to Survive Series
- By: Stephanie Anne Allen
- Narrated by: Lorri Heneveld
- Length: 30 mins
- Unabridged
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Overall2
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To survive depression, you must first understand and accept it. Then, you can draw on the appropriate coping skills and techniques to overcome it. This self-help audiobook was written to educate, motivate, and inspire those who suffer with this mental illness. "If you are sitting in the darkness (due to depression), turn on the light. If you cannot find the light switch, seek out the help of someone who can!"
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How to Survive Depression
- Book #1 in How to Survive Series
- Narrated by: Lorri Heneveld
- Series: How to Survive, Book 1
- Length: 30 mins
- Release date: 27-02-18
- Language: English
- Mental Health · Mood Disorders
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Your Daughter Doesn't Have to Be Miserable
- An Approach to Supporting Your Teenage Daughter Through Depression
- By: Courtney E. Conley EdD
- Narrated by: Catherine O'Connor
- Length: 2 hrs and 24 mins
- Unabridged
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Have you felt helpless watching your daughter go from a happy-go-lucky child to a moody and miserable teen? Has your once-strong relationship deteriorated as your child entered adolescence? As a parent, it’s tough helping kids navigate their teenage years. It’s even harder if they won’t let us in. The good news is, you don’t have to stand by, feeling helpless or stuck. It is possible to strengthen your relationship with your teen and help her work through her negative emotions so she can get back to her normal self and start enjoying her teenage years.
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Your Daughter Doesn't Have to Be Miserable
- An Approach to Supporting Your Teenage Daughter Through Depression
- Narrated by: Catherine O'Connor
- Length: 2 hrs and 24 mins
- Release date: 17-07-23
- Language: English
- Mental Health · Mood Disorders
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Melancholy Marathon
- Finding Hope in the Battle Against Clinical Depression
- By: Thomas S. Bean
- Narrated by: Thomas Bean
- Length: 7 hrs and 44 mins
- Unabridged
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Melancholy Marathon is an educational book about clinical depression. It is personalized with my own experiences, my knowledge through education, and my experiences with patients.
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Melancholy Marathon
- Finding Hope in the Battle Against Clinical Depression
- Narrated by: Thomas Bean
- Length: 7 hrs and 44 mins
- Release date: 05-12-25
- Language: English
- Emotions · Mental Health · Mood Disorders
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The CBT Toolbox: How to Cope with Your Social Anxiety, Low Self-Esteem and Negative Thoughts Using CBT
- By: Jeremy Crown
- Narrated by: Skyler Morgan
- Length: 1 hr and 53 mins
- Unabridged
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Overall1
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How many days and opportunities will pass you by (missed out and wasted) in the rest of your life because your sabotaging negative thoughts hold you back from being truly happy and fulfilled? Whether you’re dealing with shyness (which is a form of social anxiety), low self-esteem, or depression, it’s important for you to know that you are not alone and there is help for you. Cognitive Behavioral Therapy is a form of psychotherapy, a proven and effective method that professionals use to help people modify their limiting and irrational thoughts and behaviors.
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The CBT Toolbox: How to Cope with Your Social Anxiety, Low Self-Esteem and Negative Thoughts Using CBT
- Narrated by: Skyler Morgan
- Length: 1 hr and 53 mins
- Release date: 26-04-19
- Language: English
- Mental Health · Mood Disorders
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Trust Your Intuition
- 100 Ways to Transform Anxiety and Depression for Stronger Mental Health
- By: Jill Sylvester
- Narrated by: Jill Sylvester
- Length: 3 hrs and 25 mins
- Unabridged
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Overall1
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Are you struggling with anxiety or feeling depressed? Do you wish there was a better way to deal with your emotions than perhaps taking too many pills or remaining stuck in the past? What if there was a better way to deal with your negative emotions?
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Trust Your Intuition
- 100 Ways to Transform Anxiety and Depression for Stronger Mental Health
- Narrated by: Jill Sylvester
- Length: 3 hrs and 25 mins
- Release date: 06-09-19
- Language: English
- Stress Management · Anxiety Disorders
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