Showing titles in Eating Disorders

This book is a valuable resource for parents commencing FBT and for parents struggling during treatment. It offers clear, practical advice and empowers parents to confront whatever the illness throws at them. It is also an important resource for clinicians and will help them guide their families through treatment.

Anxiety is on the rise, and teenagers are not immune. In fact, the prevalence of social media makes social anxiety in adolescents more likely than ever. Does your teen compare themselves to the influencers and pop stars they see on Instagram? Our teenagers are fighting an uphill battle when it comes to self-image. They’re surrounded by airbrushed photos and the pressure to live up to an impossible ideal–even more so than we were when we were younger.

Determinado a satisfacer las necesidades de todos, el libro ayudará a sus lectores a reconocer si son comedores emocionales o adictos a la comida, les ayudará a descubrir por qué lo hacen, resaltará los efectos de esto en su salud, explique los impactos de esto en su vida social y guíelos sobre cómo superar los impulsos con la mentalidad y el nivel de control correctos.

Being a true modern gentleman and a genuine class act is increasingly rare. It is also more important now than ever before. What worked for the rat pack and the brat pack won’t work for you, and truth be told, it won’t work for anyone because that is old school. Manliness in the modern era is worth learning about, and the dividends will pay off for a lifetime. Not only will you bring joy to all those around you, you’ll be happier, too. Once you master this, you’ll live the good life.

This program has been designed to give you the self-control you need to quit emotional eating for good. This program can help you: stop overeating; choose healthier habits; and feel great about your food choices. The audiobook includes subliminal affirmations for leading a healthy lifestyle and to overcome emotional eating. Listen before or during sleep on a low volume.

In this book, you will learn everything you need to know about using the powerful effects of hypnosis to lose weight and deal with food addiction, emotional eating, portion control problems, and much more! More precisely, you will learn the connection between your mindset and weight loss, setting up the proper mind-set to succeed in weight loss, how to identify and deal with bad eating habits, how gastric band hypnosis works and how to use it, how to switch up your diet, and more.

Discover how you can say “I love myself”—and truly mean it! This book offers you a step-by-step roadmap to discovering your worth using four therapeutic approaches —Mindfulness-Based Stress Reduction, Dialectical Behavior Therapy, Art Therapy, and Narrative Therapy— that work together to unlock the power of self-love.

Have you noticed since starting all this "healthy" eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did in the name of better health and a better appearance…That you look and feel worse? Eating pretty much any overly restricted diet will do these things to you. Throw some "healthy" exercise in there with it and you've got a recipe for shutting down your entire system. It's all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level.

Nobody wakes up one day and decides they want to have an eating disorder. And eating disorders are certainly not about getting attention or vanity. It is not a “lifestyle” or “choice” you make. Depression and/or anxiety often coexist with an eating disorder, making it all the more problematic. Experts believe those who suffer with eating disorders have a chemical imbalance in their brain with a lack of serotonin.

Where the River Flows is an honest, heartbreaking poetic account of how my divorce catapulted me down a yearlong obsession to find the answer to the burning question I had every single day after my husband asked me for a divorce: "Why?"

Eating disorders are widely considered to be the deadliest of all mental health disorders. Unfortunately, they are also pervasive, affecting almost 10 percent of the world’s population. These statistics are not meant to alarm: They are simply a reflection of the reality that eating disorders are a growing problem, and something needs to be done about them. You will learn all about the different types of eating disorders, what causes them, who is affected by them, and more within this audiobook.

Craig Beck is a master hypnotist with 20 years of experience and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems in everyday life. Designed for men who feel their confidence is lacking due to being shorter than they would like, use this powerful and proven hypnosis to effectively help with short man confidence issues.

Intuitive eating is a new way of life. It doesn’t begin with a list of rules, restrictions, and guides to follow. Nor does it require you to stock up on a new group of supplements, specific food items, or "lose weight quick" guides. The psychological impact of intuitive eating is powerful. It aims to remove the barriers of foods you eat versus foods you are not permitted to have and puts the decision-making in your mind and body.

A través de sus dolorosas vivencias infantiles, sus conflictos en la adolescencia y etapa adulta, relacionados con su aspecto físico, la autora confiesa cómo fue su proceso de sanación y de pérdida de peso; cómo dejó de esconder sus temores detrás de atracones de comida que al final sólo la hacían sentirse vacía, sola. Con esta obra, rica en lecciones de vida y mucha luz, la autora te confirma que es posible vencer tu obesidad física y emocional para vivir en plenitud.

Does your Inner Food Monster manage to wreak havoc on your diet when it breaks free of its cage? Or does it spend as much time outside its cage as it does inside, only depending on who wins the daily argument? If you answered yes to either of the above you’re going to love this book, because it pulls back the curtain on what is probably the most powerful, yet most frequently misunderstood feature of my previous book Never Binge Again...food rules!

Best known for his bestselling book Never Binge Again (more than 2,000 reviews and hundreds of thousands of fans) which makes the outrageous promise to give you permanent control on the diet of your choice, Dr. Glenn Livingston has done it again. In Me, My Pig, and I he outlines the life which led him to develop this radically effective system to help overcome overeating, in delightful, poignant stories with which the listener will instantly identify.

The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards. Fun fitness activities, customized meal plans, and delicious, satisfying recipes are designed to trigger the specific neurochemical cascade that stimulates your body’s reward system, reclaims your hijacked brain, and supports your lifelong recovery.

Feeling drained? Bloated? Stuck in another diet cycle that just isn’t working? It’s not your fault—your gut could be the reason your metabolism is slowing down, your energy’s drained, and nothing feels like it’s working.

Intuitive eating is a great way to get off the diet roller coaster, stay healthy, build confidence in your body, and take the guesswork out of mealtime. But if you're like many people, you may have trouble staying on track. Enter mindfulness! In this step-by-step guide, you'll learn to practice intuitive eating using the Four Foundations of Mindfulness, a classic Buddhist framework. You'll discover that you can easily stay on track with your intuitive eating path, and actually improve it for better health and overall well-being.

Despite and in spite of struggles with extreme weight gain and emotional eating, a loveless marriage ending in divorce, falling in love and being left with a broken heart, the fat pants that once didn’t fit no longer define Dina Marie. With grit and determination, she managed to rise like the phoenix, more comfortable, confident, and beautiful - inside and out - than ever before. And you can too.