Showing titles in Compulsive Disorders
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Minimalist Bliss
- Transform Your Space, Transform Your Life: The Ultimate Guide to Home Decluttering
- By: Irina Aronson
- Narrated by: Andrea Foglietta- AN Voice work
- Length: 3 hrs and 32 mins
- Unabridged
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Discover the profound impact of minimalism. Authored by a mother of two and the eldest of eight siblings, this comprehensive guide offers invaluable insights into the art of decluttering and organizing your home for a life of simplicity and contentment. With practical tips, actionable strategies, and a detailed room-by-room guide, you'll learn how to create an environment that promotes tranquility and fosters a sense of well-being.
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Minimalist Bliss
- Transform Your Space, Transform Your Life: The Ultimate Guide to Home Decluttering
- Narrated by: Andrea Foglietta- AN Voice work
- Length: 3 hrs and 32 mins
- Release date: 24-05-24
- Language: English
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Как преодолеть навязчивые мысли с помощью терапии принятия и ответственности
- Чистое обсессивно-компульсивное расстройство
- By: Чад Лежен
- Narrated by: Иван Букчин
- Length: 7 hrs and 35 mins
- Unabridged
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Многие из нас после выхода из дома возвращаются, чтобы перепроверить, выключен ли утюг, или не наступают на швы на плитке, проходя по улице, боясь, что случится нечто ужасное… Это и многое другое — навязчивые мысли. Если такие идеи не покидают вашу голову, это признак чистого обсессивно-компульсивного расстройства (ОКР). «Чистое О» отличается от обычного ОКР тем, что в нем не выражена явно физическая составляющая. Такое ОКР — в большей степени про обсессии (навязчивые идеи), чем про компульсии (повторяющиеся действия и ритуалы).
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Как преодолеть навязчивые мысли с помощью терапии принятия и ответственности
- Чистое обсессивно-компульсивное расстройство
- Narrated by: Иван Букчин
- Length: 7 hrs and 35 mins
- Release date: 23-05-24
- Language: Russian
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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ADHD: The Missing Piece
- How to See the Entire Picture
- By: Jabir Jassam MD
- Narrated by: Krystal P.
- Length: 3 hrs and 39 mins
- Unabridged
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Do you or someone you know struggle with ADHD? Want to stop feeling like somethings wrong, but you cant put your finger on exactly what? Then its on to the missing piece of the puzzle in this unique new book, ADHD: The Missing Piece covers everything you need to know about the causes, symptoms and personality characteristics of ADHD. You'll also find the typical coping reactions to ADHD that people use, and when you might need to ask for help.
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ADHD: The Missing Piece
- How to See the Entire Picture
- Narrated by: Krystal P.
- Length: 3 hrs and 39 mins
- Release date: 16-05-24
- Language: English
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The Narcissistic Abuse Recovery Blueprint
- Revolutionary Approach That Merges Real-Life Experience with Groundbreaking Science
- By: K. C. Mallette
- Narrated by: Tasha Loven
- Length: 4 hrs and 58 mins
- Unabridged
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"The Narcissistic Abuse Recovery Blueprint" is a transformative guide for anyone who has endured the frustration, humiliation, and pain of narcissistic abuse. It provides insight into the psyche of a narcissist and the impact of their behavior on the victim's life.. The author presents a step-by-step recovery plan. This book combines personal narratives with cutting-edge scientific research, experience, and insight to offer a unique and effective approach to recovery. This plan includes practical for healing, rebuilding self-esteem, and establishing boundaries.
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The Narcissistic Abuse Recovery Blueprint
- Revolutionary Approach That Merges Real-Life Experience with Groundbreaking Science
- Narrated by: Tasha Loven
- Length: 4 hrs and 58 mins
- Release date: 10-05-24
- Language: English
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Choosing My Tomorrow
- Surviving Murder, Navigating Mental Health, and Harnessing the Power of Choice
- By: Jodie Baulkham
- Narrated by: Jodie Baulkham
- Length: 9 hrs and 45 mins
- Unabridged
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When Jodie Baulkham's world shatters at 29 with the loss of her husband in the line of duty, she finds herself the sole parent of their 8-month-old daughter. In the aftermath of this tragedy, she undergoes a crash course in grief and despair. Yet, as she picks up the broken pieces of her life, she uncovers something unexpected. While she grapples with profound sorrow, she also discovers the seeds of hope and joy. This memoir traces Jodie's progression from anguish to coping, to managing, and to ultimately thriving.
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Choosing My Tomorrow
- Surviving Murder, Navigating Mental Health, and Harnessing the Power of Choice
- Narrated by: Jodie Baulkham
- Length: 9 hrs and 45 mins
- Release date: 22-04-24
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Unleashing Your ADHD "Superpowers"
- Practical Steps for Women with ADHD to Enhance Focus and Increase Motivation
- By: Grace K. Hill
- Narrated by: Melli Achna
- Length: 4 hrs and 16 mins
- Unabridged
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Introducing Unleashing Your ADHD ‘Superpowers’; Practical Steps for Women to Enhance Focus and Motivation—the ultimate guide for women living with ADHD. This book is not just about conquering the challenges of ADHD; it's about embracing your unique strengths and using them to your advantage. In this audiobook, you will find stories of triumph from women who have harnessed their ADHD 'superpowers' and turned their dreams into reality.
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Unleashing Your ADHD "Superpowers"
- Practical Steps for Women with ADHD to Enhance Focus and Increase Motivation
- Narrated by: Melli Achna
- Length: 4 hrs and 16 mins
- Release date: 08-04-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Manage Your Home & Life: 2 Books in 1
- Time Management for Women + A Guide to Decluttering and Organizing Your Home - How to Declutter & Clean House in 15 Minutes - Organize Life Doing Less
- By: Sophie Irvine
- Narrated by: Marcia Person, Ali Berlow
- Length: 5 hrs and 51 mins
- Unabridged
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This book is going to help you, regardless of whether you have children and you want to start working, you want to begin a business from home, or whether you are literally at your limit and need a solution now. We are going to put strategy "Do Less, Get More" into place so that you can see a difference in a matter of days, working towards your perfect life balance in just two weeks. Together, we will work towards doing less and getting more without having to make any sacrifices.
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How to Manage Your Home & Life: 2 Books in 1
- Time Management for Women + A Guide to Decluttering and Organizing Your Home - How to Declutter & Clean House in 15 Minutes - Organize Life Doing Less
- Narrated by: Marcia Person, Ali Berlow
- Length: 5 hrs and 51 mins
- Release date: 13-05-24
- Language: English
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Lauryn Interrupted
- By: Jessica Heline
- Narrated by: Emily Murphy
- Length: 6 hrs and 14 mins
- Unabridged
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Based on true life events, Lauryn Interrupted is the story of one young woman’s experience overcoming OCD, an anxiety disorder, through her faith in God, the support of her family, friends and some gifted helpers. During the darkest and most challenging days of her young adult life, Lauryn reconnects with Paul, a man she knew as a young child. She soon learns that her reunion with him is more than a chance meeting and was all part of God’s plan for the two of them.
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Lauryn Interrupted
- Narrated by: Emily Murphy
- Length: 6 hrs and 14 mins
- Release date: 20-11-23
- Language: English
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The Dopamine Reset
- 28-Day Detox to Break Free from Social Media, Overcome Instant Gratification, and Rewire Your Brain for Deep Focus & Lasting Happiness
- By: Pam J. Huntsberry
- Narrated by: Miles Carter
- Length: 5 hrs and 28 mins
- Unabridged
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I’ve felt it too—the hollow ache after hours of mindless swiping, the guilt of wasted time, the fog where focus used to be. This book isn’t just a guide; it’s my personal rebellion against the digital trap, a lifeline I forged to reclaim my mind and joy. It’s real, raw, and ready for you.
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The Dopamine Reset
- 28-Day Detox to Break Free from Social Media, Overcome Instant Gratification, and Rewire Your Brain for Deep Focus & Lasting Happiness
- Narrated by: Miles Carter
- Length: 5 hrs and 28 mins
- Release date: 22-04-25
- Language: English
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Mindfulness and Self-Care for Busy Parents
- 30 Transformative Practices for Parents to Prioritize Self-Care, Alleviate Stress, and Strengthen Emotional Bonds with Their Kids
- By: Jon Germany-Bey
- Narrated by: Greg Bond
- Length: 1 hr and 48 mins
- Unabridged
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Are you constantly juggling the demands of work, home, and family life? Do you find yourself running on empty, always putting your children's needs first and forgetting to care for yourself? Mindfulness and Self-Care for Busy Parents is here to help you break free from the cycle of exhaustion and overwhelm.
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Mindfulness and Self-Care for Busy Parents
- 30 Transformative Practices for Parents to Prioritize Self-Care, Alleviate Stress, and Strengthen Emotional Bonds with Their Kids
- Narrated by: Greg Bond
- Length: 1 hr and 48 mins
- Release date: 10-04-25
- Language: English
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Anxiety, It's Not Just a Word
- How to Fully Understand Anxiety in Everyday Terms and Find Real Solutions
- By: Hugh Brent
- Narrated by: Christopher Kendrick
- Length: 4 hrs and 51 mins
- Unabridged
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This audiobook is your roadmap to reclaiming control. It offers real-life, actionable strategies designed to calm the mind, restore balance, and help you break free from anxiety’s grip.
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Anxiety, It's Not Just a Word
- How to Fully Understand Anxiety in Everyday Terms and Find Real Solutions
- Narrated by: Christopher Kendrick
- Length: 4 hrs and 51 mins
- Release date: 10-04-25
- Language: English
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Los 10 Mejores Consejos Para Superar Las Obsesiones y Las Compulsiones Utilizando La Atención Plena [Mindfulness]
- By: Charlie Mason
- Narrated by: Nico Ferrari
- Length: 49 mins
- Unabridged
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El TOC es un trastorno mental que hace que las personas tengan la compulsión de hacer cosas repetidamente, como lavarse las manos o verificar que la puerta esté cerrada con llave. Aunque algunos que nunca han experimentado el TOC pueden pensar que es molesto o simplemente paranoia, en realidad es dañino y, en casos extremos, puede llevar al suicidio. En el centro de muchos casos de TOC está la ansiedad intensa. Esta ansiedad puede estar relacionada con un evento traumático pasado, estrés continuo o incluso una predisposición genética.
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Los 10 Mejores Consejos Para Superar Las Obsesiones y Las Compulsiones Utilizando La Atención Plena [Mindfulness]
- Narrated by: Nico Ferrari
- Length: 49 mins
- Release date: 09-04-25
- Language: Spanish
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Mindsets Tracking
- A Technic to Monitor and Adjust Your Mindset in Different Situations
- By: Bibian N Okoye
- Narrated by: sonny
- Length: 1 hr and 56 mins
- Unabridged
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Discover the transformative power of mastering your mindset with Bibian N. Okoye's insightful guide, "Mindsets Tracking." In a world where we constantly face new challenges and opportunities, the way we think and react can make all the difference. This book offers a groundbreaking technique to help you not only monitor but also adjust your mindset to thrive in any situation.
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Mindsets Tracking
- A Technic to Monitor and Adjust Your Mindset in Different Situations
- Narrated by: sonny
- Length: 1 hr and 56 mins
- Release date: 28-08-24
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Do the Hard Things First
- Defeat Shiny Object Syndrome: How to Recover from Shiny Object Syndrome, End Self-Sabotage, and Turn Chaos Into Clarity (Do the Hard Things First Series, Book 2)
- By: Scott Allan
- Narrated by: Eric Bedell
- Length: 5 hrs and 22 mins
- Unabridged
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"Do the Hard Things First: Defeating Shiny Object Syndrome" is your essential guide to conquering distractions and achieving your goals. This book dives deep into the root causes of Shiny Object Syndrome (SOS), offering practical strategies and real-life applications to help you stay focused and productive.
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Do the Hard Things First
- Defeat Shiny Object Syndrome: How to Recover from Shiny Object Syndrome, End Self-Sabotage, and Turn Chaos Into Clarity (Do the Hard Things First Series, Book 2)
- Narrated by: Eric Bedell
- Length: 5 hrs and 22 mins
- Release date: 21-08-24
- Language: English
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Tune Your Mind
- Finding Follow-Through and Fulfillment in the Dawn of Distraction and Disruption
- By: CJ Ledy
- Narrated by: CJ Ledy
- Length: 4 hrs and 45 mins
- Unabridged
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In this fresh and actionable mindset book for goal attainment, leading mindset expert CJ Ledy shares a three-step, scientifically proven solution for focus, follow-through, and fulfillment. There's never been an easier or more engaging way to adapt to distraction and disruption and improve concentration, productivity, and focus. Whether you're developing habits for success in business or in your personal day-to-day life, optimal time management and productivity is within your grasp.
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Tune Your Mind
- Finding Follow-Through and Fulfillment in the Dawn of Distraction and Disruption
- Narrated by: CJ Ledy
- Length: 4 hrs and 45 mins
- Release date: 07-08-24
- Language: English
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Escaping the Narcissistic Abuse Prison
- Reclaim Freedom from Emotional Abuse, Gaslighting, and Toxic Relationships to Rebuild Your Self-Worth and Become Self-Empowered
- By: Joan Hannon
- Narrated by: Sharon Whittaker Braxton
- Length: 4 hrs and 47 mins
- Unabridged
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This audiobook is your guiding light through the fog of narcissistic abuse, offering hope and practical methods for reclaiming your identity and rebuilding your self-esteem.
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Escaping the Narcissistic Abuse Prison
- Reclaim Freedom from Emotional Abuse, Gaslighting, and Toxic Relationships to Rebuild Your Self-Worth and Become Self-Empowered
- Narrated by: Sharon Whittaker Braxton
- Length: 4 hrs and 47 mins
- Release date: 18-03-25
- Language: English
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The Thoughts I Still See
- The Thoughts I See, Book 2
- By: Michelle J. E. Temple
- Narrated by: Melissa Redmond
- Length: 4 hrs and 4 mins
- Unabridged
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In "The Thoughts I Still See," Michelle invites listeners to continue her deeply personal and transformative journey. From the trials of navigating a complex healthcare system to the triumphs of becoming a mental health advocate, Michelle offers a raw and honest exploration of resilience. Michelle shares intimate experiences of battling anxiety, confronting societal biases, and finding solace in unexpected places.
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The Thoughts I Still See
- The Thoughts I See, Book 2
- Narrated by: Melissa Redmond
- Length: 4 hrs and 4 mins
- Release date: 27-02-25
- Language: English
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Embracing Neurodiversity
- Unlocking the Potential Within
- By: Dave Shields
- Narrated by: Kevin Elliott
- Length: 4 hrs and 15 mins
- Unabridged
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Tap into the incredible latent potential stored within neurodivergent minds with Embracing Neurodiversity, where we not only push back on societal misconceptions but also uplift neurodivergent individuals by celebrating their unique strengths! Challenges, challenges, challenges. You've no doubt heard your fair share of people and books going on about the downsides of the mental wiring of neurodivergent people. In this book, however, we flip the script by proving that your unique mind can actually be a positive!
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Embracing Neurodiversity
- Unlocking the Potential Within
- Narrated by: Kevin Elliott
- Length: 4 hrs and 15 mins
- Release date: 18-02-25
- Language: English
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Change the Route
- Change Your Direction to Transform Your Life
- By: Astoria Press
- Narrated by: Theron LaFountain
- Length: 1 hr and 9 mins
- Unabridged
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Are you feeling stuck, unfulfilled, or uncertain about your path in life? Change the Route: Change Your Direction to Transform Your Life is a powerful guide that inspires and equips you to take charge of your journey, break free from old patterns, and embrace a life of purpose, growth, and discovery.
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Change the Route
- Change Your Direction to Transform Your Life
- Narrated by: Theron LaFountain
- Length: 1 hr and 9 mins
- Release date: 27-01-25
- Language: English
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Anxiety to Ahh-mazing in 60 Days
- Transforming Stress, Anxiety and Anger into Sustainable Happiness
- By: Dr. Harry Somaraju
- Narrated by: Jason Kennedy-Davidson
- Length: 9 hrs and 42 mins
- Unabridged
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In a world where stress, fear, and anxiety run rampant, Dr. Harry Somaraju offers a refreshing perspective in his award-winning book "Anxiety to Ahh-mazing in 60 Days". He delves deep into the root causes of these modern plagues, examining them with a critical eye. But Dr. Somaraju doesn't stop there. Instead, he guides you on a practical journey, one step at a time, showing you how to conquer these overwhelming emotions and construct a fulfilling and blissful life.
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Anxiety to Ahh-mazing in 60 Days
- Transforming Stress, Anxiety and Anger into Sustainable Happiness
- Narrated by: Jason Kennedy-Davidson
- Length: 9 hrs and 42 mins
- Release date: 24-01-25
- Language: English
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