Showing titles in Compulsive Disorders

Hoarding disorder can be classified from mild to severe in some cases it may not have a much adverse effect on your life while in other instances it seriously affects your life and people around you. Many people with this disorder at first see it as a normal behavior making treatment challenging. So if you are a hoarder or someone close to you, then this audiobook is going to help you to know about the symptoms, complications, treatments, and much more about this disorder.

Wer sich bisher mehr um andere als um sich selbst gekümmert hat, wer ausgepowert und gestresst ist und dauernd zu kurz kommt, kann jetzt aufatmen: Das Heilmittel heißt Selbstfürsorge in Aktion! Dr. Katharina Tempel zeigt in "Gib dir die Liebe, die du verdienst", wie man die Beziehung zu sich selbst verbessert und auf allen Ebenen bestmöglich für sich sorgen kann. Zahlreiche inspirierende Denkanstöße sowie die besten Übungen und Tipps ermöglichen es, sich selbst in einem neuen Licht zu sehen und ein glückliches und gelingendes Leben zu gestalten.

OCD has often been treated with success. In most cases, this treatment simply means that the symptoms are reduced and managed effectively. OCD can be something to live with, and can even, in some cases, work to a person’s advantage. However, addictions and compulsions can also be harmful to the brain and create a wave of dopamine fluctuations that damages one’s mental health. In this audiobook, we’ll go over some specific compulsions. We’ll answer various questions and tap into the information we have about hereditary causes.

Seeking reassurance to remove doubt or fear is natural, and we all do it from time to time. However, it becomes a compulsion when it develops into something repetitive and ritualistic. This compulsion is linked to obsessive-compulsive disorder (OCD), can perpetuate and worsen this condition, and can also create conflict between you, your friends, coworkers, and loved ones. So, how do you stop? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.

Dr . Lawrence L. James is a UK-based psychiatrist with over 30 years of medical experience. He is passionate about supporting individuals through complicated mental health struggles. Dr. James hopes to empower you to become a proactive advocate to reclaim your loved one's life.

It's commonly believed that intellect, memory, and problem-solving are decided at birth – the brain you start with is only capable of growing to a certain degree. The truth is, your brain adapts and evolves daily as life unfolds around you and it is exposed to new experiences and stimuli. When you read a book, your brain strengthens neural connections related to analytical thinking and language. The simple act of going for a walk requires the coordination of spatial awareness and movement, along with dozens of other processes.

Are you a midlifer looking to adopt a more simple lifestyle? Are you overwhelmed by the mental and physical clutter that has prevented you from living the life of your dreams? If you’ve been looking for a book that will not only help you reduce your material belongings, but also empower you with practical methods to make you feel lighter and more in control of your space, keep reading, this is the perfect book for you!

Diet Recovery 2: Restoring Mind and Metabolism from Dieting, Weight Loss, Exercise, and Healthy Food is the ultimate guide to breaking free from the empty hunt for the perfect diet and the counterproductive pursuit of losing weight. It's true, whether you are cutting carbs, or fats, or eating a vegetarian diet, or going Paleo, or eating a truckload of fiber - or even reducing your calorie intake... All of it has been proven ineffective in every weight loss study ever conducted.

Less Stuff, More Life... Transform your home, mind, and life with this comprehensive guide to minimalism and mindful living. Whether you’re overwhelmed by clutter, struggling with hoarding tendencies, or simply seeking more order, this book offers practical solutions to simplify, organize, and create a space that reflects your best self. Includes Decluttering Challenges: 30-Day Plans and Checklists. Packed with actionable advice, you’ll learn how to: Embrace minimalism and eliminate distractions: Learn to prioritize what truly adds value and remove excess that drains your energy.

Are you overwhelmed by the clutter in your home and life? Struggling to find peace, focus, and functionality amidst the chaos? Decluttering and Organizing by Caitlyn Carter is the practical, motivational guide you’ve been waiting for to transform your space—and your mindset—once and for all.

Within this comprehensive workbook, you will find key details of cognitive behavioral therapy, a therapy that has gained a large following in recent years and is touted as producing long-lasting, effective results. CBT aims to teach people the keys to literally rewiring their minds in hopes of using the process to alleviate symptoms of anxiety. Through the process of CBT, you will be taught the skills to manage your anxiety so that you can live without it controlling your life, once and for all.

Most of us know what it's like to wait for God to change our circumstances. But whether we're waiting for physical healing, an emotional breakthrough, or better relationships, waiting is something we usually try to avoid. Why? Because waiting is painful and hard. The truth is it's also inevitable. In Still Waiting, Ann Swindell explores the depths of why God wants us to wait by chronicling her own compelling story of waiting for healing from an incurable condition.

Would you like to simplify your life, downsize, and become debt free? Then this book is definitely for you! Most of the things we own, we don't even pay attention to in our day to day lives. You must keep finding things around your home you see only once a year, and yet you keep finding them every spring cleaning. You clean them up, meditate a bit on the memories they bring back, and put them back in their secret place. Then you forget about them for at least a few months. And it's not just about the things we don't use daily. It's about the attitude, the desire to own so many things. It's a vicious circle we draw ourselves, and we keep following the line like our lives depend on it.

How to navigate the complexities of NPD and create a more fulfilling life without sacrificing your ambition or drive.

You're about to discover a proven way to overcome Obsessive Compulsive Disorder (OCD) for good and be able to have more self-control and freedom in your life. I'm a former OCD sufferer and I know exactly what it's like to have obsessive thoughts and compulsions. I used to have fear of germs, fear of making mistakes, and many others, which often led to refusing to shake hands and repeatedly bathing and showering.

Das neue Hörbuch des SPIEGEL-Bestsellerautors. Über 12 Millionen Betroffene — Zwänge endlich verstehen und auflösen. Millionen Menschen leiden allein in Deutschland an einer Zwangsstörung und täglich werden es mehr. Doch wo beginnt eine Zwangserkrankung? Wann sind Wasch-, Kontroll-, Ordnungs- oder Wiederholzwänge mehr als nur ein harmloser Tick? Und ab wann sind Gedanken, die sich wieder und wieder aufdrängen, behandlungsbedürftig? Klaus Bernhardt erklärt, was hinter Zwängen steckt, wie sie entstehen und wann Betroffene sich Hilfe holen sollten.

Gemeinsam gegen Zwangsstörungen bei Kindern & Jugendlichen. Dein Kind leidet an Zwangshandlungen und Zwangsgedanken? Du möchtest deinem Kind gerne helfen und weißt noch nicht wie? Du möchtest dein Kind dazu befähigen, wieder unbeschwert, frei und glücklich zu leben? Zwangsstörungen können schon im Kindes- und Jugendalter sehr häufig auftreten. Für die Betroffenen und ihr Umfeld ist das eine große Belastung. Der dringende Wunsch, dem Kind helfen zu wollen, kann Leid verursachen, wenn das "Wie" noch unklar ist.

The world today has evolved to become a fast-paced whirlpool of conflicting thoughts, hopes, vanity, expectations, failure, and success into which the human race has been embroiled. The average man is constantly on different pursuits simultaneously, but unfortunately, most of them are not even worthy of his attentions, and sadly enough, he doesn’t know. Born free with a clean slate, he is brought up from childhood to chase after everything within reach, to take every action he can take, to blur the difference between needs and wants, and to diversify his efforts.

This handbook covers in its entirety the benefits of social skills coaching, which is a one-on-one skills-based training that addresses an individual's specific difficulties in navigating his/her social environment. Social skills coaching helps develop an individual's ability to more effectively communicate with others.

Definitely not for the faint-hearted or the easily offended, The Spiritual Slob is, perhaps, the most entertaining and straight-forward book of its kind - the perfect antidote to those of us who are tired of flapping our wings so hard to get to heaven.