Showing results by narrator "Don Hoeksema" in Health & Wellness

Use this book to get what you want in life. Persistence, attitude, motivation can get what you want. With this book you can regain persistence (the attitude and habit to continue with determination on courses of action to overcome obstacles or opposition until required goals are achieved). Become very persistent and super successful. Self-help motivational. This will help keep a positive attitude and motivation to get what you want in life.

Wоndеring whу thе Kеtо Chaffles wеnt virаl? Well, they tаkе a fеw bаѕiс ingrеdiеntѕ and, within a few minutes, trаnѕfоrm thеm intо a ѕаvоrу оr sweet kеtо-friеndlу item thаt саn be еаtеn аlоnе or turned into an amazing ѕаndwiсh. Kеtо dieters who love wаfflеѕ nо longer hаvе tо miss оut on thiѕ brеаkfаѕt-fооd staple. Thе kеtо “chaffle”, or сhееѕе-wаfflе, iѕ thе trеndу, high-fаt alternative tо thе саrb-hеаvу waffle.

Keep these things in mind when a family member or friend has borderline disorder. Having talked to and interacted with many people who have borderline personality disorder, I could not leave the knowledge I gained to myself. So I wrote this book to help those who know little about the condition and know even less about how to handle the situation

The truth of the matter is this: a person can experience complex PTSD (CTPSD) from any kind of event or events which make them feel helpless or hopeless. These events can be rape, childhood abuse or neglect, emotional trauma, extreme weather, and more...I understand the symptoms you are suffering all too well. I suffered from the symptoms until I spent a significant amount of time on my own personal growth and wellness. I can help you, too - but only if you’re willing to get real with yourself.

This second edition of the author's popular memoir and guide for living a fulfilling retirement adds significant new material on dealing with the challenges of retirement based on the author's experiences, new interviews and research since the first edition was published. It emphasizes the emotional challenges to retirement, including loneliness, feelings of not being useful, loss of loved ones, relating to loved ones, making new friends, finding a passion, travel, and other ways to make retirement the best time of your life.

Come, let's discover joy together! Joy is an innate, divine quality within us. Joy is a blend of many mental and emotional experiences like rejoicing, contentment, triumph, glory, being looked after, serenity, satisfaction, sense of being taken care of, euphoria and nirvana. We can reach within to discover joy, to enhance, and to sustain it. This is a self-help book for joy and happiness, also helping you with 50 ways to discover, enhance, and sustain joy for healthy, happy living. 

Do you want to lose fat, build muscle, and get fit? The first section of Fitness: 3-Book Bundle, Intermittent Fasting, will teach you how to develop an amazing body by practicing intermittent fasting. The second section, Strength Training, will teach you how to go from a beginner strength training athlete to an advanced strength training athlete. The third section, Body Weight Training, will teach you how to get bigger, faster, and stronger with calisthenics.