Showing titles in Health, Lifestyle & Relationships

Brought to you by Penguin. Everyone has a mental health. So we asked: What does yours mean to you? THE RESULT IS EXTRAORDINARY. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: It's OK. With writing and audio from a collection of collaborators...

I wanted to be a unicorn. I wanted to be a lawyer. I wanted to be an astronaut. But the thing I really wanted to be, more than anything else, was a little less like me. It was only recently that I realised not wanting to be me was at the heart of every dumb decision I ever made. And so now I am writing this book containing all the life lessons I wish someone had taught me. A book for the teenage girl in me. And for every teenage girl out there. Because the most powerful thing you can be when you grow up is yourself.

What does it take to overcome challenges, conquer fears, embrace leadership, harness mentor wisdom and achieve greatness—not just in sports, but in life? In Game Changers, Dan Gold presents the powerful stories of extraordinary athletes who defied the odds, broke barriers and achieved the seemingly impossible. Filled with electrifying moments, timeless lessons and practical tools, these stories inspire teens to unlock their potential and face challenges with courage, resilience and confidence.

Is your teen struggling with ADHD autism or feeling different? Does your teen feel like they have to work harder than everyone else just to keep up? Do they feel exhausted from pretending to be someone they are not? Do they feel misunderstood or out of place? If so this book is for them. Twelve real success stories from neurodivergent teens who struggled and learned how to thrive.

This book empowers you to become the confident man who attracts genuine connections. Learn the skills to approach women with ease, spark meaningful conversations, and create dates she won't forget. Discover how to understand her needs, build trust, and nurture relationships that fulfill you.

An essential guide for all teenagers experiencing stress and burnout Does any of this sound like you? - Lacking in energy and feeling that your life has lost its sparkle - Feeling like you can't ever quite relax - Unable to sleep despite being exhausted all the time - Finding that you don't...

One Workbook. Three Proven Therapies. A Complete Emotional Toolkit for Life. The Complete Teen Mental Health Workbook combines the three most clinically proven therapeutic approaches—Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT)—into one complete, teen-friendly system with 75+ interactive exercises, reflection prompts, and hands-on activities.

NATIONAL BESTSELLER From the acclaimed author, gender non-conforming performance artist, and speaker, Alok Vaid-Menon, comes a short, compassionate, and deeply personal primer on gender’s expansive, multifaceted nature. “When reading this book, all I feel is kindness.”—Sam Smith...

From personalities and entertainers Kian Lawley and Jc Caylen comes a completely wild and entirely true account of their rise to internet fame: Kian and Jc: Don’t Try This at Home! More than 7 million YouTube subscribers, 5 million Twitter followers, and 5 million Instagram followers cannot...

Positive Affirmations for the Black Child is a book that provides you with powerful affirmations and self-talk techniques that will boost your Black child’s confidence, resilience, and self-love. It will also help your Black child develop a positive self-image, a growth mindset, and a sense of identity and culture as a child of color.

In Ginger Kid, popular comedian Steve Hofstetter grapples with life after seventh grade...when his world fell apart. Formatted as a series of personal essays, Steve walks his listeners through awkward early dating, family turbulence, and the revenge of the bullied nerds. This YA nonfiction is sure to be the beloved next volume for the first generation of Wimpy Kid fans who are all grown up and ready for a new misfit hero.

The Way of Men with Maids is for those who want more than rules—who are hungry for the adventure of love and life. Whether you're trying to understand why girls are so hard to talk to, planning your first date, or wrestling with your own urges and self-doubt, this book will guide you every step of the way.

Equip your young adult for real-world independence in just weeks —even if they’ve never boiled water or balanced a budget before! Are you worried your child isn’t prepared for life on their own? Every parent wants their young adult to be capable and self-reliant. Practical Life Skills for Young Adults is your step-by-step solution: a modern, relatable guide that empowers young people to master adulting with confidence and ease. Inside, your family will discover: *Financial Habits: Mastering budgeting and building credit.

When twelve-year-old Anne Shirley came to Avonlea, she quickly won everyone’s heart. Now, she’s five years older, almost a woman, and about to embark on a new adventure: becoming the teacher in her old Avonlea school. It’s an exciting year as Anne struggles to win over all her students, welcomes two new members to her family, and feels the first stirrings of love.

What if you are only tapping into 75% of the full potential of yoga? If there was a simple and free way to harness the other 25% and make major improvements in both your asana practice and overall health, would you want to know what it is?

Give Your Teen the Confidence and Emotional Strength Most Kids Never Learn. Today's teens face nonstop stress from school, social pressure, anxiety, relationships, and social media. Many feel overwhelmed, emotionally exhausted, and unsure how to cope. This practical guide helps teens build confidence, emotional resilience, coping skills, and mental strength to handle life with greater calm, confidence, and control.

"The Puberty For Tween Girls: The Only Book You Need to Understand, Love & Praise Your Changing Body" is the ultimate guide that empowers young girls with practical knowledge, body positivity, and emotional tools to understand and confidently navigate the enigma of puberty. It's a conversation starter, a companion, and an empowering reference for every tween girl.

True stories. True Magic. Discover the untold stories of powerful women who have been labelled as witches throughout history – not the kind that ride broomsticks, but real priestesses, wise women, and healers who defied oppression. From a Haitian Vodou priestess who fought for freedom to a...

Help your teen calm stress, overthinking, anxious thoughts, and daily pressure with practical tools they can use in real life. Anxiety and Worry for Teens is Coach Mary Rossignol’s calm, supportive guide for helping teens understand worry, manage emotional overwhelm, and feel more grounded when life feels stressful or uncertain. Today’s teens face school pressure, social stress, fear of failure, constant comparison, and the pressure to always keep it together. When worry takes over, even small moments can feel big.

It’s been three months since my brother’s car accident, and I’ve chosen to ignore the world around me. It’s easier than being reminded that he’s gone. For the most part, everyone leaves me alone, but there’s one person that can’t seem to take a hint—Caleb—my next door neighbor. I do my best to avoid him and his vain attempts at cheering me up, but he refuses to accept my new life goal of becoming a recluse.