Showing results for "zara ramm" in Health & Wellness
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The Complete Guide to Therapeutic Parenting
- A Helpful Guide to the Theory, Research and What It Means for Everyday Life
- By: Jane Mitchell, Sarah Naish
- Narrated by: Zara Ramm
- Length: 9 hrs and 14 mins
- Unabridged
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Explains the theory behind therapeutic parenting - ideal if you are looking to develop a deeper understanding of how it works and to improve your skills. This is the go-to guide for practitioners, parents and carers who want to expand their understanding and skills for therapeutic parenting - a deeply nurturing parenting style particularly effective for children who have experienced trauma or adversity.
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very Good
- By Nicola on 12-01-21
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The Complete Guide to Therapeutic Parenting
- A Helpful Guide to the Theory, Research and What It Means for Everyday Life
- Narrated by: Zara Ramm
- Length: 9 hrs and 14 mins
- Release date: 19-11-20
- Language: English
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Regular price: £12.99 or 1 Credit
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At Home with Dyslexia
- A Parent’s Guide to Supporting Your Child
- By: Sascha Roos
- Narrated by: Zara Ramm
- Length: 5 hrs and 56 mins
- Unabridged
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This book will empower parents by giving them the tools and strategies to deal with dyslexia, making them confident and knowledgeable in the process. Central to this guide is language of acceptance and celebration, emphasising a learning 'difference' rather than a 'disability' and a genuine encouragement of dyslexic abilities and strengths.
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Good to listen to as a Dyslexic parent
- By Anna L on 11-03-24
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At Home with Dyslexia
- A Parent’s Guide to Supporting Your Child
- Narrated by: Zara Ramm
- Length: 5 hrs and 56 mins
- Release date: 24-06-21
- Language: English
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Regular price: £13.00 or 1 Credit
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The Imposter Cure
- Beat insecurities and gain self-belief
- By: Dr Jessamy Hibberd
- Narrated by: Zara Ramm
- Length: 7 hrs and 20 mins
- Unabridged
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The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do. Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-listen for anyone who has struggled with their achievements.
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Groundhog Day
- By Eliot John on 23-02-21
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The Imposter Cure
- Beat insecurities and gain self-belief
- Narrated by: Zara Ramm
- Length: 7 hrs and 20 mins
- Release date: 13-06-19
- Language: English
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Start with Your Sock Drawer
- The Simple Guide to Living a Less Cluttered Life
- By: Vicky Silverthorn
- Narrated by: Vicky Silverthorn, Zara Ramm
- Length: 4 hrs and 24 mins
- Unabridged
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Spring clean your life with this practical, achievable guide to decluttering from the British Marie Kondo. Wardrobes bursting with unworn clothes. Boxes full of obsolete chargers and neglected children's toys. A dresser jammed full of mismatched socks... Sound familiar? Many of us feel increasingly overwhelmed by the sheer amount of stuff packed into our homes. Being organised at home doesn't just mean always knowing where you left the remote; it means being able to face the world with a clear mind and increased energy. It all starts at home.
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Start with Your Sock Drawer
- The Simple Guide to Living a Less Cluttered Life
- Narrated by: Vicky Silverthorn, Zara Ramm
- Length: 4 hrs and 24 mins
- Release date: 30-05-19
- Language: English
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Regular price: £7.99 or 1 Credit
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222 Ways to Trick Yourself to Sleep
- Scientifically Supported Ways to Fall Asleep and Stay Asleep
- By: Kim Jones
- Narrated by: Zara Ramm
- Length: 4 hrs and 34 mins
- Unabridged
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In today's fast-paced, nonstop world, research by the UK's Sleep Council has found that almost a third of us don't get enough sleep most nights. Insomnia can wreak havoc on everyday life - leaving us feeling exhausted, irritable and unwell. Lack of sleep has also been linked to a whole host of long-term chronic conditions including type 2 diabetes, heart disease, stroke, high blood pressure, obesity and depression. But don't despair - help is at hand!
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More Mindfulness Than Sleep
- By Sean Speaks on YouTube on 20-03-19
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222 Ways to Trick Yourself to Sleep
- Scientifically Supported Ways to Fall Asleep and Stay Asleep
- Narrated by: Zara Ramm
- Length: 4 hrs and 34 mins
- Release date: 14-03-19
- Language: English
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Regular price: £7.99 or 1 Credit
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