Showing results for "smoking" in Aging & Longevity
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Stop Smoking and Quit E-Cigarettes
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 3 hrs and 16 mins
- Original Recording
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Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method. Even better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes or any other nicotine product. Get free from nicotine easily, immediately and permanently. No need for willpower, cigarette substitutes or gimmicks. This is the way to quit without gaining weight. Regain control of your life.
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This works
- By Tony Hewitt on 28-01-18
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Stop Smoking and Quit E-Cigarettes
- Narrated by: Richard Mitchley
- Length: 3 hrs and 16 mins
- Release date: 29-06-15
- Language: English
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Regular price: £7.99 or 1 Credit
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Stop Smoking - Breathe Easy
- How to Quit Smoking and Be A Natural Non-Smoker
- By: Anne Morrison MBSCH
- Narrated by: Anne Morrison
- Length: 1 hr and 28 mins
- Original Recording
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Many people want to stop smoking but for various reasons find it difficult to start stopping smoking. This audio guides you through different steps. Through a series of questions you will be exploring what got you started, what your life is like now, including helping you understand more about your smoking habit, and why you want to stop smoking now, and your life as a nonsmoker. Please take the time to write down and answer these questions as fully as possible. After you have completed this stage you can go on to listen to the three stop-smoking self-help audios.
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Stop Smoking - Breathe Easy
- How to Quit Smoking and Be A Natural Non-Smoker
- Narrated by: Anne Morrison
- Length: 1 hr and 28 mins
- Release date: 06-07-12
- Language: English
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Regular price: £10.99 or 1 Credit
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