Sonuçlar gösteriliyor "philosophy" için Duygular kategorisinde

Brought to you by Penguin. The audiobook edition of Happy, read by Derren Brown. Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown explores changing concepts of...

Brought to you by Penguin. 'In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices in a philosophical dialogue with one of Stoicism's greatest teachers.' RYAN HOLIDAY, BESTSELLING AUTHOR OF THE OBSTACLE IS THE WAY AND THE DAILY STOIC Who...

"Awaken to Love" offers an integrated approach that unites diverse elements into a cohesive path towards restoring wholeness and presence. Drawing from IFS, Jungian psychology, psychosynthesis, and nonduality teachings, it introduces the "path of duonity"—a nested model that honors the distinct aspects of our being while recognizing their inseparability from the whole.

In Ancient Greece, when the philosopher Socrates was asked to sum up what all philosophical commandments could be reduced to, he replied: "Know yourself". Self-knowledge matters so much because it is only on the basis of an accurate sense of who we are that we can make reliable decisions - particularly around love and work. This book takes us on a journey into our deepest, most elusive selves and arms us with a set of tools to understand our characters properly.

The secret to happiness? Stop trying to find it - it's not all it's cracked up to be. Finding happiness is less about learning new tricks and more about unlearning ways of thinking holding you back: Stop chasing happiness, stop obsessing over what others think, stop caring too much about how you...

In his essay On Anger, the Roman Stoic thinker Seneca argues that anger is the most destructive passion. This splendid new translation of essential selections from On Anger, presented with an enlightening introduction, offers listeners a timeless guide to avoiding and managing anger. Drawing on his great arsenal of rhetoric, including historical examples, anecdotes, quips, and soaring flights of eloquence, Seneca builds his case against anger with mounting intensity.

Anger plagues all of us on many levels and can be a formidable emotion to overcome. Yet, we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but do not burn with rage or seek revenge. Using the teachings and advice presented by beloved Buddhist teacher Thubten Chodron, anyone can learn to calm their emotions, sit with and understand their anger, and peacefully move toward resolution and peace.

The Human Mind Owner's Manual is the latest in Sean Webb's award-winning Mind Hacking Happiness series, and talks about the science of consciousness and what individuals can do with their minds when they dive into the abilities enabled by nonlocal consciousness. Sean brings his no-nonsense style, interesting stories, and warm humor to this audiobook about the latest science connected with our nonlocal consciousness and our greater existence beyond our bodies.

An engaging new translation of a timeless fifth-century Buddhist meditation guide that teaches practices for becoming happier and freer by learning how to love everyone Sages and religious teachers the world over have taught us to love one another, extending our love and kindness beyond our...

The modern understanding of what it means to be stoical is never showing any form of outward emotion regardless of all circumstances, good or bad, and indeed not having any emotions whatsoever. The entire species of the Vulcans in the popular science fiction franchise Star Trek exemplifies the popular definition. But it's easy to recognize an absence of outward emotion as not necessarily being a good thing.

Why do I act the way I do? How can I think one thing, and do another? I know better! Why do I feel like a different person some days, on top of the world sometimes, and horrible at other times? There are answers to all of these questions. Anderson Silver has compiled teachings from stoicism and other schools of thought in Your Duality Within to help you navigate through them. A follow-up to the very successful Your User’s Manual, Your Duality Within is the second book in a three-book series tackling the most basic questions of our humanity.

Empower yourself through living in the present moment and letting go with mindfulness. In this audiobook, you will find out how to take charge of your life and make the decision to live the way you would like. By choosing to live a life with more meaning, one that makes you better connected, you are off to a great start toward the mindfulness that you seek. The peace you will gain while learning to live a life of mindfulness is priceless.

Sich selbst und das Leben besser verstehen. Seinen Frieden mit der Vergangenheit machen. Positives aus dem Negativen gewinnen. Ordnung aus dem Chaos heraus erschaffen und die härtesten Lektionen in die größten Chancen verwandeln – ist es nicht das, was wir alle am Ende des Tages wollen? Schonungslos ehrlich, realitätsnah, aber auch freundschaftlich und auf Augenhöhe zeigt Michael Leister in 31 Lektionen, wie das Leben uns auf die Probe stellt und was wir daraus lernen können.

Whether self-knowledge is a decision to mature or even if it is a decision for us to be recognised by our environment, the variety of the subject-matter proposes introspections with a view to understanding. For there is a crucial distinction between what one knows and what one has established as a position. Led astray by formulas of improvement, human beings lose the strength of their established position. The established position is derived from the essence of their ETHOS and not from the achievement of expediencies for survival.

Do you constantly feel sick and tired of being a puppet to your emotions? Often get envious of other people that live good happy lives? Or maybe you’re just looking for that new outlook on life, but just simply can’t find the answers anywhere? Stoic philosophy actually allows us to embrace our negative and detrimental emotions, and turn them into positive peaceful thoughts, thus giving us a whole new perspective on life.

An introductory guide to cultivating patience and opening your heart to difficult circumstances from leading Buddhist teacher Dzigar Kongtrul Rinpoche.

From writer, political cartoonist, and bestselling author Henry James Garrett comes a bold collection of prescriptions for a life worth living. Reject the false courage peddled by contemporary “thought leaders” and manosphere gurus to instead embrace a life of joy, moral conviction, and true...

Grandes líderes, pensadores, artistas, atletas e visionários têm uma característica em comum: a capacidade de alcançar a quietude. Cínicos às vezes a confundem com ociosidade e indecisão, mas a verdade é que a quietude é a chave para ter autodomínio, disciplina e foco. É impossível avançar na vida sem ela. A quietude ajuda as pessoas a controlar impulsos, evitar distrações e ter grandes ideias. Sobretudo, permite que encontrem a felicidade e façam a coisa certa.

Master emotional resilience and overcome daily anxiety with practical self-improvement tools for the modern world. Instead of drowning in endless distractions, learn to command your attention and reclaim your inner calm. This is ancient wisdom engineered for today’s overwhelmed mind. Whether...

Este libro no viene a salvarte. Viene a recordarte que nunca lo necesitaste. Si buscas una fórmula, un gurú o un "paso a paso", aquí no lo vas a encontrar. Lo que sí vas a encontrar: Un marco para recuperar criterio, sostener límites y decidir con claridad. RADIAR propone una confrontación directa con tu soberanía personal: distinguir lo que eliges de lo que solo repites; dejar de delegar autoridad; asumir el costo real de tus elecciones.