Showing results for "audiobook" in Coaching

Do you train hard but struggle to perform your best when it matters most? Many athletes develop their bodies while neglecting the mental side of competition. They build strength, speed, and skill, yet still lose confidence under pressure, overthink mistakes, freeze in big moments, or let nerves control performance. Mind Over Game gives you the tools to change that.

Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our midlife and use experience as a superpower and become an ageless ace?

For the very first time, and straight from the horse's mouth, a top manager's intriguing insights into the daily trials and tribulations, the joyous peaks and soul-destroying troughs of life as a football 'gaffer'. Ever wondered how a transfer deal is done? What a manager says during his pre-match team-talk? What he screams from the technical area? What goes on in training sessions, and on those long away trips? How a manager carefully builds a team, and what he does when the planning is disrupted by injuries?

Football is not only played with your feet. It is played with your mind. Many players spend hours improving speed, passing, and shooting. Yet the difference between average and consistent performance often comes down to confidence, calmness, and decision-making. The Football Mindset shows you how to develop the mental skills that help you stay composed, think faster, and perform reliably in every match.

The 90-Minute Advantage is a practical football performance guide designed to help players stay consistent, confident, and effective from kickoff to the final whistle. Many players look great in training but struggle to influence real matches. The difference is not talent. It is decision-making, movement, awareness, and composure under pressure. This book focuses on the small habits that turn average performances into reliable ninety-minute contributions.

Close the Gap to Lower Scores. The difference between your best and worst rounds isn't your swing —it's your mentality. Yet the basics of golf psychology are often misunderstood, leading to needless mistakes, higher scores, and inconsistent play. Just as you can’t build a reliable swing with a bad grip or poor alignment, you can’t build a reliable game on a warped perspective. You might pull off good shots, even good rounds, but faulty technique always catches up to you. The same is true mentally.

AN AUTOBIOGRAPHY LIKE NO OTHER: SIR ALEX REFLECTS ON HIS RECORD-BREAKING CAREER AT ABERDEEN AND MANCHESTER UNITED 'Sometimes defeats are the best outcomes. To react to adversity is a quality. Even in your lowest periods you are showing strength . . .' For over two decades Sir Alex Ferguson...

Are you ready to break 80 consistently and take your game to the next level? Wicked Smart Golf II can help—it is your ultimate guide to playing smarter, more consistent golf without overhauling your swing.

Lower your scores, increase enjoyment. Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide lower their scores and improve their relationship with golf. Swing tips come and go, but foundational golf skills last forever.

Filled with insightful stories about golf, Dr. Bob Rotella’s delightful book will improve the game of even the most casual weekend player. Dr. Bob Rotella is one of the hottest performance consultants in America today. Among his many professional clients are Nick Price (last year's Player of...

Football management is like being a potato—you're never too far from the sack and everyone is constantly chipping away at you. It's not for the faint-hearted and unless you've got skin as thick as rhino and a wicked sense of humour, you've no chance of surviving. Ian Holloway—aka 'Ollie'—has all the above and more besides. He's been there, seen it and done it in his 40 years as player and manager. In the joyful How to Be a Football Manager, Holloway weaves a fantastically rich tapestry of hilarious anecdotes to reveal what being the boss is really like. 

Cricket Confidence is a practical mental performance guide designed to help cricketers stay calm, focused, and confident when the match is on the line. You can practice for hours, refine your technique, and prepare physically, yet everything can change when pressure builds. Timing disappears, decisions become rushed, and confidence fades. This book shows you how to stay composed, think clearly, and perform consistently in real match situations.

Brought to you by Penguin. At the age of 16, a boy amongst men, Andy Farrell made his first-team debut for Wigan Warriors – and became a father for the first time. At 18, he won his first senior international cap. At 21, he won his first Man of Steel Award for the Super League player of the...

In Inverting the Pyramid, Jonathan Wilson pulls apart the finer details of the world's game, tracing the global history of tactics, from modern pioneers right back to the beginning when chaos reigned. Along the way, he looks at the lives of great players and thinkers who shaped the sport and probes why the English, in particular, have 'proved themselves unwilling to grapple with the abstract'.

Shortlisted for the William Hill Sports Book of the Year Award 2022 Football has always measured success by what you win, but only in the last twenty years have clubs started to think about how you win. Data has now suffused almost every aspect of how football is played, coached, scouted and...

SHORTLISTED FOR FOOTBALL BOOK OF THE YEAR AT THE 2026 SPORTS BOOK AWARDS 'BRILLIANT, REVEALS DELIGHTFUL DETAILS ABOUT EMERY' The Times 'A BACKSTAGE PASS TO THE MAKING OF A MODERN FOOTBALL IDENTITY' Midlands Gazette "Aston Villa is waking up. The slumbering giant is stretching its limbs, eyes...

Brought to you by Penguin. THE SUNDAY TIMES BESTSELLER AND A FINANCIAL TIMES, SUNDAY TIMES AND TELEGRAPH BOOK OF THE YEAR 2024 The insider account of the data revolution that has swept through the modern football world written by one of its key architects, Ian Graham. Between 2012 and 2023, Ian...

In this definitive autobiography, the world-renowned, revolutionary football manager discusses his life and career, sharing his leadership principles for success on and off the field. At Arsenal, Wenger won multiple Premier League titles, a record number of FA Cups, and masterminded the historic 'Invincibles' season of 2003-2004. He changed the game in England forever, popularising an attacking approach and changing attitudes towards nutrition, fitness and coaching methods - and towards foreign managers.

Every pool player knows the feeling of pressure when the shot matters most. The shaking hands, the racing heart, and the voice of doubt that creeps in right before contact. In those moments, it is not your stroke that fails you. It is your mind. In The Mental Edge Vol. 2, mindset coach and lifelong pool player Bane Kalanj goes beyond the basics of focus and confidence to reveal the deeper mechanics of peak performance. Building on the foundation of the first book, this volume explores how elite players train their thoughts, control emotions, and create consistent results under pressure.

Bloomsbury presents Quiet Genius by Ian Herbert, read by Dean Williamson. SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2017 SHORTLISTED FOR THE FOOTBALL BOOK OF THE YEAR, SPORTS BOOK AWARDS 2018 The full story of the man who brought unprecedented – and since unmatched – success...