Showing results for "antonia beamish" in Relationships, Parenting & Personal Development
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Menopause
- All You Need to Know in One Concise Manual
- By: Louise Newson
- Narrated by: Antonia Beamish, Imogen Comrie
- Length: 3 hrs and 48 mins
- Unabridged
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The menopause is a completely natural, normal life event, but a lack of information exists around how best to manage it. Using the latest evidence and her own experience, GP and menopause specialist Dr Louise Newson has created a one-stop guide to give you the facts, bust the myths and help make choices on how to have your best possible menopause.
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very informative
- By Valeria Mizuno Turner on 10-11-21
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Menopause
- All You Need to Know in One Concise Manual
- Narrated by: Antonia Beamish, Imogen Comrie
- Length: 3 hrs and 48 mins
- Release date: 19-11-20
- Language: English
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Regular price: £7.99 or 1 Credit
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Are You Listening?
- Stories from a Coaching Life
- By: Jenny Rogers
- Narrated by: Antonia Beamish
- Length: 8 hrs and 28 mins
- Unabridged
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It is very rare as an adult to find a place where you are not judged, where you can be open, honest and vulnerable: that is exactly what coaching provides. This book brings together 20 different stories that represent the very human dilemmas a coach can encounter. Coaching is not therapy, but it is closely related, and while many people seek (or are assigned) executive coaching for work problems, just like therapy, each person brings their whole self to the conversation.
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This is real coaching
- By Amazon Customer on 07-11-21
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Are You Listening?
- Stories from a Coaching Life
- Narrated by: Antonia Beamish
- Length: 8 hrs and 28 mins
- Release date: 09-09-21
- Language: English
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Regular price: £12.99 or 1 Credit
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Everyday Calming Rituals
- Simple Daily Practices to Reduce Stress
- By: Tania Ahsan
- Narrated by: Antonia Beamish
- Length: 4 hrs and 34 mins
- Unabridged
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Actively working with rituals and your senses to create daily practices that you can draw on to relieve stress is an easy, everyday way to work with your body. This book will enable you to create simple rituals that will allow you to work with your five main senses to ensure you have a first aid kit of emotional associations that will calm you down when you are beset with a racing mind, insomnia or general worry.
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Everyday Calming Rituals
- Simple Daily Practices to Reduce Stress
- Narrated by: Antonia Beamish
- Length: 4 hrs and 34 mins
- Release date: 05-03-20
- Language: English
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Regular price: £11.99 or 1 Credit
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Feeling 'Blah'?
- Why Life Feels Joyless and How to Recapture Its Highs
- By: Tanith Carey
- Narrated by: Antonia Beamish
- Length: 8 hrs and 36 mins
- Unabridged
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Anhedonia is from the Greek word for 'without pleasure' and describes a loss of interest in activities you once enjoyed. It explains why many of us spend our lives in a fog, feeling neither happy nor sad, just not very much at all. In the first book to tackle this missing piece in mental health, writer Tanith Carey joins the dots on how convenience culture, stressful lifestyles, modern diets and both female and male hormonal changes can dial down our ability to feel excitement and joy.
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Amazingly insightful
- By Tim Watkins on 29-06-23
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Feeling 'Blah'?
- Why Life Feels Joyless and How to Recapture Its Highs
- Narrated by: Antonia Beamish
- Length: 8 hrs and 36 mins
- Release date: 13-04-23
- Language: English
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Regular price: £13.00 or 1 Credit
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Things I Wish I'd Known
- By: Victoria Young
- Narrated by: Antonia Beamish, Genevieve Swallow
- Length: 6 hrs and 5 mins
- Unabridged
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In this no-holds-barred collection of essays, prominent women authors, journalists and TV personalities explore the truth about becoming mothers. Covering topics from labour to the breastapo, twins to IVF, weaning to post-birth sex, and with writers including Cathy Kelly, Adele Parks, Kathy Lette and Lucy Porter and many more, Things I Wish I’d Known is a reassuring, moving and often hilarious collection that will speak to mothers - and mothers-to-be - everywhere.
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Some good Some not
- By Sarah K Hodgkins on 23-06-22
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Things I Wish I'd Known
- Narrated by: Antonia Beamish, Genevieve Swallow
- Length: 6 hrs and 5 mins
- Release date: 04-02-16
- Language: English
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Regular price: £10.49 or 1 Credit
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A Life's Work
- By: Rachel Cusk
- Narrated by: Antonia Beamish
- Length: 6 hrs and 21 mins
- Unabridged
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When first published in 2001, it divided female critics and readers. One famous columnist wrote a piece demanding that Cusk's children were taken into care, that was she was unfit to look after them. Oprah Winfrey invited her on the show to defend herself and the book as protests grew about its honest, gritty account of the misery of those early months. It is a seminal, stand-out book on the complications of being an ambivalent mum in an age of white-washed, Annabel Karmel'd new families.
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It is a scandal
- By Aquilina Christophorus on 20-03-22
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A Life's Work
- Narrated by: Antonia Beamish
- Length: 6 hrs and 21 mins
- Release date: 29-05-20
- Language: English
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Regular price: £13.00 or 1 Credit
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Sleep: All You Need to Know in One Concise Manual
- By: Sandi Mann
- Narrated by: Antonia Beamish, Imogen Comrie
- Length: 3 hrs and 16 mins
- Unabridged
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We need to change our attitudes to sleep, to stop obsessing about how much we get and what’s keeping us awake, and get back to a more natural sleep-wake pattern. By explaining the science of sleep and how human sleep habits have changed, this book dispels the paranoia and anxieties that exacerbate or even create problems and helps achieve well-adjusted attitudes towards sleep.
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Sleep: All You Need to Know in One Concise Manual
- Narrated by: Antonia Beamish, Imogen Comrie
- Length: 3 hrs and 16 mins
- Release date: 26-11-20
- Language: English
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Regular price: £11.99 or 1 Credit
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Aftermath
- On Marriage and Separation
- By: Rachel Cusk
- Narrated by: Antonia Beamish
- Length: 4 hrs and 56 mins
- Unabridged
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Aftermath chronicles this perilous journey as the author redefines herself as a single woman and creates a new version of family life for her daughters. She discovers previously unknown strengths and freedoms but also finds herself suddenly vulnerable to outsiders, unwelcome advice, social displacement and the absence of a clear authority. The pressure to reconstruct a 'normal' life for her daughters competes with the sense that nothing feels normal at all.
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Aftermath
- On Marriage and Separation
- Narrated by: Antonia Beamish
- Length: 4 hrs and 56 mins
- Release date: 30-03-20
- Language: English
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Invisible Women
- By: Sarah Long
- Narrated by: Antonia Beamish
- Length: 10 hrs and 9 mins
- Unabridged
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Sharp, irreverent and very funny women's fiction for women who won't put up with being told to step aside! Isn't it about time we talked about you? Tessa, Sandra and Harriet have been best friends through first crushes, careers, marriage and the trials of motherhood. After 20 years of taking care of everyone else's every needs, they've found themselves hitting the big 5-0 and suddenly asking themselves, 'What about me?' Sandra has a sordid secret, and Harriet is landed with her ailing mother-in-law.
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good listening
- By Kindle Customer on 01-11-18
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Invisible Women
- Narrated by: Antonia Beamish
- Length: 10 hrs and 9 mins
- Release date: 20-04-17
- Language: English
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How to Mend a Broken Heart
- Lessons from the World of Neuroscience
- By: Ziella Bryars
- Narrated by: Antonia Beamish
- Length: 1 hr and 51 mins
- Unabridged
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'Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.' When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery. This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal.
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A Great Explanation of the Pain of Heartbreak.
- By Cathy T on 04-01-24
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How to Mend a Broken Heart
- Lessons from the World of Neuroscience
- Narrated by: Antonia Beamish
- Length: 1 hr and 51 mins
- Release date: 21-07-22
- Language: English
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A Mighty Boy
- A Mother's Journey Through Grief
- By: Sarah Pullen
- Narrated by: Antonia Beamish
- Length: 10 hrs and 24 mins
- Unabridged
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What would you do if a stranger told you your son was going to die? Silas is 10 years old when the headaches start. When the diagnosis arrives, his parents are told they have until Christmas...maybe. And so begins Sarah Pullen's battle to save her son, against doubting doctors and insurmountable odds. This story about love and loss traces her family's journey from that first day at the hospital, battling a tumour they named Bob, through Silas' death and beyond.
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Ungrateful parents
- By Doc on 26-04-18
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A Mighty Boy
- A Mother's Journey Through Grief
- Narrated by: Antonia Beamish
- Length: 10 hrs and 24 mins
- Release date: 24-08-17
- Language: English
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Regular price: £15.99 or 1 Credit
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